Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 16:49.5 | 45th · 2nd on team | 125.5 | +0.013 | ★CR SR CSR RSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 17:24.8 | 3rd · 3rd on team | 121.8 | +0.010 | ★CR SR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 17:46.2 | 15th · 3rd on team | 121.8 | +0.022 | ★CR CSR |
| 2024-09-25 | Saint Edwards State Park | 5000m | 17:35.1 | 4th · 3rd on team | 124.4 | +0.039 | ★CR SR CSR RSR |
| 2024-09-21 | Apple Ridge XC Course | 4828m | 16:40 | 10th · 2nd on team | 123.2 | +0.017 | SR CSR RSR |
| 2024-09-17 | South Fork Landing | 4828m | 16:57.5 | 14th · 4th on team | 119.5 | +0.005 | ★CR SR CSR RSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 12:55 | 21st · 5th on team | 116.5 | +0.237 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 16:37.1 | 27th · 2nd on team | 129.9 | +0.019 | ★PR ★CR SR CSR |
| 2023-09-21 | McCormick Park | 4000m | 13:42.8 | 5th · 2nd on team | 126.9 | +0.051 | ★PR ★CR SR CSR |
| 2023-09-16 | Apple Ridge XC Course | 4828m | 16:40 | 5th · 1st on team | 125.6 | +0.017 | PR CR SR CSR |
| 2023-09-14 | Hamlin Park | 4000m | 14:07.1 | 2nd · 2nd on team | 131.1 | +0.101 | PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Lake Wilderness State Park | 3000m | 11:39 | 1st · 1st on team | 129.2 | +0.237 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 17:21 | 11th · 3rd on team | 124.9 | +0.026 | ★CR CSR |
| 2022-10-12 | Monroe High School | 4828m | 16:55 | 4th · 4th on team | 120.7 | +0.003 | PR ★CR SR CSR |
| 2022-10-05 | Kamiak HS | 4184m | 15:11.4 | 11th · 3rd on team | 123.5 | +0.072 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 17:15 | 35th · 4th on team | 127.0 | +0.019 | PR CR R SR CSR RSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 17:42.7 | 35th · 3rd on team | 123.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 18:08.1 | 21st · 4th on team | 121.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-14 | McCormick Park | 4000m | 14:26.3 | 4th · 4th on team | 119.9 | +0.051 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 20:02.9 | 100th · 3rd on team | 109.0 | +0.019 | CR CSR |
| 2021-09-25 | Blue Lake Regional Park | 5000m | 19:13.4 | 4th · 1st on team | 115.2 | +0.027 | PR CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 20:11.5 | 37th · 3rd on team | 111.0 | +0.040 | PR CR SR CSR |
| 2021-09-11 | Lake Wilderness State Park | 3000m | 13:15 | 25th · 7th on team | 113.4 | +0.237 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Meet results → | Men 1 Mile Run | 4:49.33 | 271st · 122nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | A.Murphy @ Cedarcrest | shot | DNS | — | — | -0.040 | |
| 2024-04-25 | Cascade & Mltlake Terrace @ Cedarcrest | shot | 21-11.00 | — | — | -0.040 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | WIAA District 1 - 2A Championships | 1600m | 4:32.78 | 12th · 3rd on team | 122.7 | -0.042 | ★PR SR |
| 2023-05-19 | WIAA District 1 - 2A Championships | 800m | 2:08.09 | 19th · 1st on team | 117.1 | -0.042 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 800m | 2:06.75 | 2nd · 1st on team | 118.8 | -0.040 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 1600m | 4:33.77 | 8th · 3rd on team | 122.8 | -0.040 | PR SR RSR |
| 2023-05-05 | Liberty Twilight | 1600m | 4:37.55 | 32nd · 3rd on team | 119.9 | -0.051 | PR SR RSR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 800m | 2:06.73 | 3rd · 3rd on team | 118.5 | -0.040 | ★PR SR RSR |
| 2023-05-03 | A.Murphy @ Cedarcrest | 200m | 27.17 | 10th · 6th on team | — | -0.040 | ★PR SR |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 800m | 2:07.96 | 5th · 3rd on team | 117.6 | -0.040 | PR SR |
| 2023-04-19 | Jackson, Cedarcrest @ Glacier Peak | 1600m | 4:47.04 | 9th · 3rd on team | 116.9 | -0.038 | |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 4:46.65 | 2nd · 1st on team | 118.1 | -0.036 | SR RSR |
| 2023-04-06 | Shorecrest & Kamiak @ Cedarcrest | 800m | 2:12.83 | 5th · 1st on team | 113.5 | -0.040 | SR |
| 2023-04-01 | Holder Relays | 1600m | 4:50.6 | 6th · 1st on team | 117.1 | -0.031 | SR RSR |
| 2023-03-30 | Mon v. Cas, Ced | 1600m | 5:03.95 | 3rd · 2nd on team | 110.5 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | District 1 2A Sub-Districts South | 800m | 2:10.05 | 3rd · 2nd on team | 116.5 | -0.040 | PR SR |
| 2022-05-13 | District 1 2A Sub-Districts South | 1600m | 4:46.7 | 5th · 2nd on team | 117.5 | -0.040 | R RSR |
| 2022-05-06 | Liberty Twilight | 1600m | 4:44.36 | 27th · 4th on team | 117.3 | -0.051 | PR R SR RSR |
| 2022-05-04 | A.Murphy @ Cedarcrest | 800m | 2:12.55 | 1st · 1st on team | 113.8 | -0.040 | PR SR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 1600m | 4:50.55 | 6th · 1st on team | 115.4 | -0.042 | PR R SR RSR |
| 2022-04-28 | Stanwood @ Cedarcrest | 800m | 2:15.01 | 4th · 4th on team | 111.9 | -0.040 | PR SR |
| 2022-04-21 | Kamiak @ Cedarcrest | 1600m | 4:56.87 | 4th · 1st on team | 113.7 | -0.040 | PR SR RSR |
| 2022-04-07 | Shorecrest/Cedarcrest @ Kamiak | 3200m | 11:26.4 | 5th · 1st on team | 107.1 | -0.030 | ★PR SR |
| 2022-04-02 | Holder Relays | 1600m | 5:08.52 | 3rd · 1st on team | 109.9 | -0.031 | PR SR RSR |
| 2022-03-31 | Marysville-Getchell @ Cedarcrest | 1600m | 5:18.4 | 6th · 2nd on team | 105.5 | -0.040 | PR SR RSR |
| 2022-03-24 | Cedarcrest & Everett @Snohomish | 3200m | 11:38.39 | 4th · 3rd on team | 104.1 | -0.038 | PR SR RSR |
| 2022-03-17 | Jamboree | 1600m | 5:37.41 | 13th · 6th on team | 99.9 | -0.039 | PR SR RSR |