Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III Midwest Regional Max Championship Cross Country Course | 8000m | 28:04.2 | 155th · 2nd on team | 102.3 | +2.2% | ★CR CSR RSR |
| 2023-10-28 | 2023 CCIW Cross Country Championships St. James Farm Forest Preserve | 8000m | 28:01 | 59th · 1st on team | 100.9 | -0.3% | ★CR SR CSR RSR |
| 2023-10-14 | Bradley Pink Classic Newman Golf Course | 8000m | 29:20.9 | 121st · 2nd on team | 96.0 | -0.1% | ★CR SR CSR RSR |
| 2023-09-01 | Vic Godfrey Open Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 22:15 | 83rd · 2nd on team | 95.8 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NCAA D3 Midwest Regional XC Championships Northwest Medicine XC Field | 8000m | 27:25.2 | 96th · 1st on team | 106.2 | +2.6% | ★CR CSR |
| 2022-10-29 | CCIW XC Championships St. James Farm Forest Preserve | 8000m | 26:58.1 | 35th · 1st on team | 105.8 | -0.3% | ★CR CSR |
| 2022-10-15 | Augustana Interregional Invitational Saukie Golf Course | 8000m | 26:13.3 | 40th · 1st on team | 107.9 | -0.2% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Aurora University Invitational Settler's Hill CC Course | 8000m | 28:44.4 | 81st · 1st on team | 100.8 | +2.0% | ★CR SR CSR RSR |
| 2022-09-17 | Gil Dodds Invitational St. James Forest Preserve | 8000m | 29:44.1 | 157th · 1st on team | 94.9 | -0.3% | SR CSR RSR |
| 2022-09-01 | Rock River Cross Country Invitational Rockford College | 5000m | 19:45 | 31st · 2nd on team | 90.8 | +3.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NCAA DIII Midwest Region Cross Country Championships Saukie Golf Course | 8000m | 26:39.4 | 82nd · 1st on team | 107.5 | -0.2% | PR ★CR R SR CSR RSR |
| 2021-10-30 | CCIW Championship St. James Farm | 8000m | 26:59.3 | 39th · 1st on team | 105.0 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-10-16 | Augustana XC Invitational Saukie Golf Course | 8000m | 27:25.2 | 154th · 1st on team | 104.6 | -0.2% | PR ★CR R SR CSR RSR |
| 2021-10-08 | Firebird Classic Wayne E. Dannehl National Cross Country | 8000m | 28:48.3 | 18th · 1st on team | 102.5 | +2.2% | ★CR R CSR RSR |
| 2021-09-18 | Gil Dodds Invitational St. James Farm Forest Preserve | 8000m | 28:26.2 | 90th · 1st on team | 101.4 | -0.3% | PR ★CR R SR CSR RSR |
| 2021-09-03 | Elmhurst University Earlybird Invitational Eldridge Park | 6000m | 21:40.5 | 57th · 1st on team | 99.4 | +2.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | CCIW Indoor Championships | 3000m | 10:07.29 | 31st · 1st on team | 94.0 | -4.0% | |
| 2024-02-16 | GVSU Tune-Up | 3000m | 9:49.58 | 27th · 1st on team | 96.4 | -3.7% | SR |
| 2024-01-27 | IUPUI Invitational | 1mile | 4:54.08 | 32nd · 1st on team | 97.3 | -3.1% | SR RSR |
| 2024-01-13 | Firebird First Invitational | 1mile | 5:00.37 | 20th · 2nd on team | 95.8 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Wheaton (IL) Invitational | 1500m | 4:14.66 | 30th · 1st on team | 104.5 | -2.8% | SR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 16:39.76 | 28th · 1st on team | 99.9 | -2.8% | |
| 2023-04-07 | NCC 1st Chance Invitational | 5000m | 15:39.95 | 10th · 1st on team | 105.6 | -3.4% | |
| 2023-03-04 | Firebird Finale | 3000m | 9:03.87 | 4th · 1st on team | 105.4 | -3.7% | |
| 2023-03-03 | Firebird Finale | 3000m | 9:03.87 | 4th · 1st on team | 105.4 | -3.7% | PR SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 9:07.42 | 20th · 1st on team | 104.4 | -4.1% | PR SR RSR |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 15:38.11 | 10th · 1st on team | 106.2 | -4.1% | ★PR SR RSR |
| 2023-02-17 | GVSU Tune Up | 1mile | 4:46.83 | 21st · 1st on team | 99.3 | -3.7% | SR |
| 2023-02-04 | Windy City Rumble | 5000m | 16:02.02 | 1st · 1st on team | 104.0 | -3.6% | PR SR RSR |
| 2023-01-28 | Aurora University Grand Prix | 3000m | 9:20.98 | 43rd · 1st on team | 103.0 | -4.1% | PR SR RSR |
| 2023-01-21 | I-55 Tri-Indoor Invitational | 1mile | 4:47.42 | 15th · 1st on team | 99.8 | -4.1% | SR RSR |
| 2023-01-14 | Firebird First Invitational | 3000m | 9:36.07 | 4th · 1st on team | 99.5 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 5000m | 16:23.72 | 25th · 1st on team | 102.7 | -2.7% | |
| 2022-05-13 | Carius/Gregory Invitational | 1500m | 4:14.61 | 23rd · 1st on team | 104.9 | -3.4% | ★PR SR |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 16:39.76 | 28th · 1st on team | 100.5 | -2.8% | |
| 2022-04-29 | Elmhurst Invite at Wheaton College | 1500m | 4:23.26 | 19th · 1st on team | 101.6 | -2.8% | PR SR |
| 2022-04-23 | Wheaton College Don Church Twilight Meet | 5000m | 16:12.77 | 14th · 1st on team | 104.1 | -2.8% | PR SR |
| 2022-03-04 | Carthage Firebird Finale | 1mile | 4:37.37 | 6th · 1st on team | 104.4 | -3.7% | |
| 2022-02-26 | CCIW Indoor Championships | 800m | 2:04.18 | 20th · 1st on team | 105.2 | -3.7% | |
| 2022-02-18 | GVSU Tune Up | 1mile | 4:31.88 | 15th · 1st on team | 105.3 | -3.7% | ★PR SR |
| 2022-02-05 | Windy City Rumble | 800m | 2:04.08 | 8th · 1st on team | 105.4 | -3.6% | ★PR SR RSR |
| 2022-01-29 | Aurora University Grand Prix | 1mile | 4:44.54 | 21st · 1st on team | 100.5 | -4.1% | PR SR |
| 2022-01-29 | Meet results → | Men's Mile | 4:44.55 | 21st · 1st on team | — | — | ★PR SR |
| 2022-01-22 | Red Hawk Opener | 800m | 2:05.33 | 4th · 1st on team | 104.7 | -3.4% | PR SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 1mile | 5:00.69 | 28th · 1st on team | 96.0 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing