Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 27:27.4 | 132nd · 3rd on team | 102.9 | +0.004 | CSR |
| 2024-11-02 | River Park Track | 8000m | 27:48.3 | 64th · 4th on team | 100.0 | -0.009 | ★CR CSR |
| 2024-10-19 | Maple Grove Venues | 8000m | 31:12 | 223rd · 8th on team | — | +0.026 | ★CR CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 27:35.2 | 268th · 3rd on team | 103.5 | +0.020 | ★CR CSR |
| 2024-09-21 | Wheaton College | 8000m | 27:18 | 65th · 2nd on team | 104.2 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 8000m | 27:03.9 | 117th · 2nd on team | 106.5 | +0.029 | ★CR SR CSR RSR |
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 27:23.3 | 51st · 2nd on team | 103.5 | +0.002 | |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 28:03.5 | 141st · 2nd on team | 101.5 | +0.007 | ★CR CSR |
| 2023-09-30 | Saukie Golf Course | 8000m | 28:22.5 | 24th · 1st on team | 99.6 | +0.004 | CSR |
| 2023-09-16 | St. James Farm Forest Preserve | 8000m | 27:07.5 | 107th · 2nd on team | 103.9 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwest Medicine XC Field | 8000m | 27:56.5 | 124th · 2nd on team | 104.6 | +0.031 | ★CR CSR |
| 2022-10-29 | St. James Farm Forest Preserve | 8000m | 27:48.9 | 52nd · 2nd on team | 102.9 | +0.002 | CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 26:52.8 | 189th · 2nd on team | 105.6 | +0.004 | ★CR SR CSR RSR |
| 2022-10-01 | Settler's Hill CC Course | 8000m | 28:09.2 | 55th · 2nd on team | 103.2 | +0.025 | ★CR SR CSR RSR |
| 2022-09-17 | St. James Forest Preserve | 8000m | 28:12.5 | 98th · 2nd on team | 100.4 | +0.002 | ★CR SR CSR RSR |
| 2022-09-02 | St. James Farm Forest Preserve | 6000m | 21:11.6 | 31st · 2nd on team | 100.2 | +0.005 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 26:53.6 | 89th · 2nd on team | 106.9 | +0.004 | CR ★R CSR RSR |
| 2021-10-30 | St. James Farm | 8000m | 26:41.4 | 31st · 2nd on team | 106.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 28:09.2 | 129th · 2nd on team | 105.2 | +0.049 | ★CR CSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 27:17.7 | 81st · 1st on team | 105.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-18 | St. James Farm Forest Preserve | 8000m | 27:48.8 | 66th · 2nd on team | 104.0 | +0.002 | PR CR R SR CSR RSR |
| 2021-09-03 | Eldridge Park | 6000m | 20:53.4 | 36th · 3rd on team | 103.6 | +0.027 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 3ksteeple | 9:55.01 | 11th · 1st on team | — | -0.035 | SR |
| 2025-05-02 | CCIW Outdoor Championships | 1500m | 4:15.94 | 21st · 2nd on team | 102.4 | -0.035 | |
| 2025-04-25 | Elmhurst Twilight | 5000m | 15:55.55 | 8th · 1st on team | 103.6 | -0.031 | ★PR SR |
| 2025-04-17 | Don Church | 1500m | 4:16.23 | 16th · 2nd on team | 103.9 | -0.029 | |
| 2025-04-12 | Wheaton (Ill) Invitational | 3ksteeple | 10:07.68 | 8th · 1st on team | — | -0.029 | SR |
| 2025-04-05 | Chicagoland Championships | 1500m | 4:14.53 | 38th · 2nd on team | 103.7 | -0.031 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 16:28.95 | 268th · 2nd on team | 100.0 | -0.028 | |
| 2025-02-28 | CCIW Indoor Championships | 3000m | 9:03.94 | 17th · 2nd on team | 105.2 | -0.038 | ★PR SR RSR |
| 2025-02-21 | F Lee Slick Invitational | 1mile | 4:33.1 | 16th · 1st on team | 104.8 | -0.040 | ★PR SR RSR |
| 2025-02-14 | Chicagoland Intercollegiate Indoor Track & Field Inv. | 3000m | 9:10.76 | 13th · 1st on team | 103.7 | -0.040 | PR SR RSR |
| 2025-02-07 | Keck Select | 800m | 2:06.51 | 33rd · 2nd on team | 101.8 | -0.041 | ★PR SR |
| 2025-01-31 | Squig Converse Invite | 5000m | 16:18.31 | 10th · 1st on team | 101.2 | -0.040 | SR |
| 2025-01-25 | Aurora Grand Prix | 1mile | 4:35.59 | 17th · 1st on team | 103.0 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 5000m | 16:13.71 | 24th · 2nd on team | 102.2 | -0.028 | |
| 2024-05-04 | CCIW Championships | 3ksteeple | 9:49.3 | 13th · 2nd on team | — | -0.028 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 15:57.76 | 8th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Wheaton Twilight | 3ksteeple | 10:09.48 | 10th · 1st on team | — | -0.029 | PR SR |
| 2024-04-06 | Chicagoland Championships | 3ksteeple | 10:24.18 | 16th · 2nd on team | — | -0.031 | PR SR |
| 2024-03-29 | First Chance Invitational | 3ksteeple | 10:31.93 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2024-02-24 | CCIW Indoor Championships | 5000m | 16:07.15 | 18th · 1st on team | 102.4 | -0.040 | PR SR |
| 2024-02-24 | CCIW Indoor Championships | 3000m | 9:26.71 | 22nd · 2nd on team | 100.6 | -0.040 | |
| 2024-02-16 | Slick Invite | 1mile | 4:35.9 | 20th · 2nd on team | 103.8 | -0.040 | SR |
| 2024-02-10 | 2024 Windy City Rumble | 3000m | 9:12.24 | 7th · 2nd on team | 103.8 | -0.035 | PR SR RSR |
| 2024-02-03 | Tadd Metzger Invitational | 5000m | 16:18.01 | 1st · 1st on team | 101.5 | -0.038 | SR |
| 2024-01-27 | Leonard "Squig" Converse Invitational | 1mile | 4:42.57 | 9th · 1st on team | 101.3 | -0.040 | SR |
| 2024-01-20 | I-55 Tri-Indoor Invitational | 800m | 2:06.76 | 6th · 3rd on team | 101.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CCIW Outdoor Championships | 5000m | 16:13.45 | 25th · 2nd on team | 102.7 | -0.026 | |
| 2023-04-28 | Elmhurst University Twilight | 3000m | 9:17.1 | 10th · 2nd on team | 102.5 | -0.029 | |
| 2023-04-22 | Augustana Meet of Champions | 5000m | 16:10.45 | 7th · 2nd on team | 103.0 | -0.028 | SR |
| 2023-04-15 | Wheaton (IL) Invitational | 1500m | 4:18.35 | 38th · 2nd on team | 102.7 | -0.029 | |
| 2023-04-15 | Wheaton (IL) Invitational | 800m | 2:08.2 | 36th · 3rd on team | 100.7 | -0.029 | PR SR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 5000m | 16:22.67 | 27th · 3rd on team | 101.4 | -0.029 | |
| 2023-04-07 | Illinois College True Blue Invitational | 1500m | 4:18.08 | 17th · 2nd on team | 102.8 | -0.038 | SR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 16:59.39 | 94th · 1st on team | — | — | PR SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 9:12.27 | 25th · 2nd on team | 103.2 | -0.041 | PR SR |
| 2023-02-17 | NCC Slick Track & Field Invitational | 1mile | 4:35.64 | 22nd · 2nd on team | 104.0 | -0.040 | PR SR RSR |
| 2023-02-11 | Titan Opener | 5000m | 16:15.76 | 5th · 1st on team | 101.9 | -0.041 | SR |
| 2023-02-04 | Windy City Rumble | 1mile | 4:41.53 | 17th · 1st on team | 102.4 | -0.035 | SR RSR |
| 2023-01-28 | Aurora University Grand Prix | 3000m | 9:26.62 | 49th · 1st on team | 101.9 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 5000m | 16:22.67 | 27th · 3rd on team | 102.0 | -0.029 | |
| 2022-04-29 | Elmhurst Invite at Wheaton College | 3000m | 9:19.34 | 11th · 2nd on team | 102.9 | -0.029 | PR SR |
| 2022-04-23 | Wheaton College Don Church Twilight Meet | 1500m | 4:17.56 | 10th · 1st on team | 103.9 | -0.029 | |
| 2022-04-11 | Al Carius Old Fashion Meet | 1500m | 4:16.53 | 7th · 3rd on team | 104.0 | -0.029 | PR SR RSR |
| 2022-04-01 | Washington U Distance Carnival | 5000m | 16:09.7 | 110th · 2nd on team | 102.8 | -0.028 | PR SR |
| 2022-02-26 | CCIW Indoor Championships | 1mile | 4:40.41 | 14th · 1st on team | 103.1 | -0.038 | |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 9:27.17 | 23rd · 3rd on team | 101.5 | -0.038 | |
| 2022-02-18 | North Central College Slick Invitational | 1mile | 4:38.89 | 16th · 1st on team | 103.4 | -0.040 | PR SR RSR |
| 2022-02-12 | Titan Open | 5000m | 16:15.86 | 5th · 1st on team | 102.0 | -0.041 | PR SR |
| 2022-02-05 | Windy City Rumble | 3000m | 9:25.69 | 9th · 1st on team | 102.1 | -0.035 | PR SR |
| 2022-01-29 | Leonard "Squig" Converse Invitational & Multi | 1mile | 4:41.88 | 10th · 1st on team | 102.3 | -0.040 | PR SR RSR |