Racecast

Lydia Szydlowski

Elmhurst (IL) · Jr · NCAA DIIIMIDWESTCCIW · Compare head to head

Athlete rating 77.4 2022 XC season
Best race 94.6 TF
Races 18
Seasons 4 2021 — 2024

RankedNation #13025·NCAA DIII #5133·MIDWEST #1550·CCIW #141·IL #734·Team #40 ?

Training paces & VO2max → critical speed 8:18/mi, fitted from 6 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 76.3

Elmhurst (IL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 St. James Forest Preserve 6000m 33:20.4 44th · 11th on team 76.3 +0.005 ★CR SR CSR RSR

2021 XC 89.1

Elmhurst (IL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 St. James Farm 6000m 29:53 56th · 16th on team 86.2 +0.005 ★CR CSR
2021-10-01 Saukie Golf Course 6000m 30:05.7 263rd · 19th on team 86.5 +0.005 ★CR CSR
2021-09-18 St. James Farm Forest Preserve 6000m 29:05.6 139th · 25th on team 89.7 +0.005 ★PR ★CR SR CSR
2021-09-03 Eldridge Park 4000m 18:16.7 54th · 26th on team 93.8 +0.036 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

Elmhurst (IL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Wheaton Twilight 400m 1:15.08 30th · 1st on team — -0.029
2024-04-06 Chicagoland Championships 400m 1:14.05 44th · 6th on team — -0.031
2024-02-03 Tadd Metzger Invitational 400m 1:16.25 10th · 2nd on team — -0.038
2023-12-02 ONU Holiday Invitational 400m 1:13.52 14th · 4th on team — -0.036 SR

2023 TF —

Elmhurst (IL) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-28 Elmhurst University Twilight 400m 1:11.73 17th · 3rd on team — -0.029
2023-04-22 Augustana Meet of Champions 400m 1:13.62 33rd · 3rd on team — -0.028
2023-04-15 Wheaton (IL) Invitational 400m 1:13.81 30th · 3rd on team — -0.029
2023-04-07 Illinois College True Blue Invitational 400m 1:11.51 13th · 4th on team — -0.038 ★PR SR

2022 TF 92.4

Elmhurst (IL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-29 Elmhurst Invite at Wheaton College 800m 2:49.42 26th · 6th on team 94.6 -0.029 ★PR ★R SR RSR
2022-04-23 Wheaton College Don Church Twilight Meet 400m 1:11.63 22nd · 3rd on team — -0.029 PR SR
2022-04-11 Al Carius Old Fashion Meet 400m 1:12.54 6th · 1st on team — -0.029 PR SR
2022-02-18 North Central College Slick Invitational 400m 1:14.36 22nd · 9th on team — -0.040 PR SR
2022-02-05 Windy City Rumble 800m 2:58.23 30th · 10th on team 90.2 -0.035 PR SR RSR