Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Laverne Gibson Course | 8000m | 26:05.6 | 137th · 10th on team | 110.3 | +0.020 | ★CR SR CSR RSR |
| 2024-09-14 | Northwest Medicine XC Field | 8000m | 26:40.6 | 10th · 10th on team | 110.0 | +0.031 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | St. James Farm Forest Preserve | 8000m | 25:23.9 | 13th · 10th on team | 111.6 | +0.003 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 25:38.4 | 61st · 8th on team | 110.2 | +0.004 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:19.9 | 146th · 7th on team | 111.2 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 25:38.8 | 38th · 6th on team | — | +0.027 | PR CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 8000m | 25:38.7 | 35th · 6th on team | 112.7 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2023-09-02 | Wartburg/Max CC Course | 5000m | 15:31.3 | 3rd · 3rd on team | 112.0 | +0.014 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | St. James Forest Preserve | 8000m | 26:06.5 | 4th · 4th on team | 107.7 | +0.003 | ★CR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 25:44 | 116th · 11th on team | 110.3 | +0.004 | PR CR SR CSR |
| 2022-10-01 | Forest Akers Golf Course | 8000m | 26:08.6 | 2nd · 2nd on team | — | +0.044 | PR ★CR SR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 8000m | 26:08.5 | 2nd · 2nd on team | 111.3 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 8000m | 26:43.3 | 94th · 10th on team | 108.8 | +0.027 | PR CR SR CSR |
| 2022-09-10 | Northwest Medicine XC Field | 8000m | 26:55.1 | 19th · 8th on team | 110.0 | +0.031 | CR R SR CSR RSR |
| 2022-09-02 | St. James Farm Forest Preserve | 6000m | 19:34.5 | 1st · 1st on team | 108.5 | +0.005 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | St. James Farm | 8000m | 27:06.6 | 14th · 14th on team | 104.9 | +0.003 | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 26:53.6 | 31st · 7th on team | 107.0 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-01 | Saukie Golf Course | 8000m | 27:00.7 | 66th · 3rd on team | 106.9 | +0.004 | PR CR R SR CSR RSR |
| 2021-09-18 | St. James Farm Forest Preserve | 8000m | 27:19.6 | 49th · 21st on team | 105.8 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-10 | Foss Park | 8000m | 27:23.6 | 2nd · 2nd on team | 105.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Eldridge Park | 6000m | 20:39.5 | 26th · 19th on team | 104.8 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 5000m | 15:12.11 | 52nd · 6th on team | 109.0 | -0.027 | |
| 2024-05-04 | CCIW Championships | 3ksteeple | 9:27.94 | 6th · 3rd on team | — | -0.028 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:05.29 | 4th · 2nd on team | 107.1 | — | ★PR SR |
| 2024-04-20 | Wheaton Twilight | 3ksteeple | 9:48.79 | 4th · 3rd on team | — | -0.029 | SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 15:07.91 | 104th · 11th on team | 110.4 | -0.028 | ★PR SR RSR |
| 2024-04-06 | Chicagoland Championships | 1500m | 4:06.35 | 26th · 7th on team | 106.8 | -0.031 | SR |
| 2024-03-29 | Wash U Distance Carnival | 3ksteeple | 10:04.67 | 31st · 2nd on team | — | -0.028 | SR |
| 2024-02-10 | Big Meet - Saturday | 3000m | 8:44.3 | 21st · 2nd on team | 107.8 | -0.040 | SR |
| 2024-01-20 | NCC Heenan Invitational - 2024 | 5000m | 15:16.88 | 7th · 7th on team | 108.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Augustana College Midwest Twilight Qualifier | 3ksteeple | 9:41.2 | 15th · 2nd on team | — | -0.028 | |
| 2023-05-12 | NCC Carius/Gregory Invitational | 5000m | 15:13.54 | 4th · 2nd on team | 107.7 | -0.035 | PR SR |
| 2023-05-06 | CCIW Outdoor Championships | 1500m | 4:03.65 | 9th · 5th on team | 109.0 | -0.026 | |
| 2023-05-06 | CCIW Outdoor Championships | 3ksteeple | 9:28.93 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2023-04-28 | Elmhurst University Twilight | 800m | 2:00.22 | 9th · 2nd on team | 106.9 | -0.029 | SR |
| 2023-04-28 | Elmhurst University Twilight | 1500m | 4:03.08 | 3rd · 2nd on team | 108.4 | -0.029 | |
| 2023-04-22 | Meet results → | Men's 3000 Steeplechase | 9:53.92 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 15:15.45 | 79th · 9th on team | 110.6 | -0.028 | PR SR RSR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 1500m | 4:02.43 | 8th · 4th on team | 109.2 | -0.029 | SR |
| 2023-04-07 | NCC 1st Chance Invitational | 3ksteeple | 10:01.01 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 15:41.1 | 18th · 1st on team | 105.3 | — | ★PR SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 8:41.72 | 7th · 5th on team | 109.3 | -0.041 | ★PR SR |
| 2023-02-17 | NCC Slick Track & Field Invitational | 1mile | 4:23.59 | 9th · 7th on team | 108.7 | -0.040 | |
| 2023-02-11 | Pat Heenan Invitational | 5000m | 15:20.27 | 16th · 10th on team | 108.1 | -0.040 | PR SR |
| 2023-02-04 | Walter Cramer Invitational | 3000m | 8:41.81 | 6th · 6th on team | 109.8 | -0.036 | PR SR RSR |
| 2023-01-28 | Aurora University Grand Prix | 1mile | 4:22.65 | 9th · 5th on team | 108.2 | -0.040 | ★PR SR RSR |
| 2023-01-20 | Snow Day Invitational | 800m | 2:00.73 | 5th · 4th on team | 107.1 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Carius/Gregory Invitational | 800m | 1:59.18 | 28th · 3rd on team | 108.7 | -0.035 | ★PR SR |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 1500m | 4:02.43 | 8th · 4th on team | 109.5 | -0.029 | PR R SR RSR |
| 2022-04-29 | Elmhurst Invite at Wheaton College | 1500m | 4:04.88 | 6th · 3rd on team | 108.9 | -0.029 | PR R SR RSR |
| 2022-04-15 | North Central First Chance Invitational | 1500m | 4:05.65 | 12th · 5th on team | 107.7 | -0.035 | PR SR |
| 2022-04-11 | Al Carius Old Fashion Meet | 800m | 2:00.1 | 8th · 4th on team | 108.4 | -0.029 | PR R SR RSR |
| 2022-02-26 | CCIW Indoor Championships | 1mile | 4:26.96 | 8th · 4th on team | 108.2 | -0.038 | PR R SR RSR |
| 2022-02-18 | North Central College Slick Invitational | 800m | 2:01.84 | 11th · 3rd on team | 106.8 | -0.040 | |
| 2022-02-12 | North Central College Heenan Invitational | 1mile | 4:32.81 | 18th · 5th on team | 105.7 | -0.040 | |
| 2022-02-05 | Walter Cramer Invitational | 800m | 2:00.74 | 7th · 2nd on team | 108.1 | -0.036 | PR R SR RSR |
| 2022-01-21 | Snow Day Invitational | 1mile | 4:27.12 | 2nd · 2nd on team | 107.9 | -0.040 | PR R SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 1mile | 4:33.54 | 10th · 2nd on team | 105.4 | -0.040 | PR SR RSR |