Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 10000m | 31:36.5 | 22nd · 1st on team | 114.5 | +0.053 | ★PR ★CR SR CSR |
| 2024-10-26 | University of Illinois Springfield | 8000m | 24:26 | 7th · 1st on team | 114.0 | -0.007 | ★PR ★CR SR CSR |
| 2024-09-28 | Oklahoma State University XC Course | 8000m | 25:19.3 | 41st · 1st on team | 114.8 | +0.038 | ★CR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 25:13.5 | 64th · 2nd on team | 110.7 | -0.002 | ★CR SR CSR RSR |
| 2024-09-06 | University of Illinois Springfield | 7000m | 22:12.2 | 9th · 2nd on team | 109.3 | -0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Angel Mounds State Park | 10000m | 31:52.3 | 35th · 2nd on team | 112.9 | +0.042 | PR ★CR SR CSR |
| 2023-10-21 | Bolivar City Municipal Golf Course | 8000m | 25:06 | 5th · 2nd on team | 116.0 | +0.038 | ★CR ★R CSR RSR |
| 2023-10-07 | Gans Creek Recreation Area | 8000m | 24:46.3 | 2nd · 2nd on team | 114.6 | +0.010 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:04.7 | 15th · 2nd on team | 112.4 | +0.004 | ★CR SR CSR |
| 2023-09-15 | Bradley University | 7998m | 24:43.7 | 12th · 2nd on team | 115.0 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Bolivar City Municipal Golf Course | 6250m | 19:58.8 | 9th · 2nd on team | 111.0 | +0.010 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Angel Mounds State Park | 10000m | 32:01.6 | 47th · 1st on team | 114.9 | +0.042 | PR CR R SR CSR RSR |
| 2021-10-23 | Lewis XC Course | 8000m | 24:55.7 | 16th · 1st on team | 114.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Principia College | 8000m | 26:11 | 2nd · 1st on team | 112.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2021-09-24 | South Shores Park | 8000m | 26:24.7 | 1st · 1st on team | 109.2 | +0.006 | PR ★CR SR CSR |
| 2021-09-18 | Gans Creek | 8000m | 26:54.3 | 8th · 1st on team | 110.4 | +0.010 | ★CR R CSR RSR |
| 2021-09-03 | Eastern Illinois University | 8000m | 26:40.9 | 17th · 2nd on team | 108.1 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | GLVC Outdoor Championships | 10-km | 31:10.16 | 4th · 1st on team | 111.5 | -0.025 | SR |
| 2024-05-04 | GLVC Outdoor Championships | 5000m | 14:54.5 | 8th · 1st on team | 111.9 | -0.025 | |
| 2024-04-21 | Dewey Allgood | 1500m | 4:05.48 | 8th · 2nd on team | 108.1 | -0.024 | |
| 2024-04-12 | Mule Relays | 5000m | 14:45.16 | 7th · 1st on team | 113.0 | -0.029 | ★PR SR RSR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 31:28.13 | 59th · 1st on team | 111.9 | -0.028 | SR RSR |
| 2024-03-23 | Missouri S&T Miner Invitational | 1500m | 4:00.29 | 4th · 1st on team | 110.3 | -0.024 | ★PR SR |
| 2024-02-25 | GLVC Indoor Championships | 5000m | 15:10.8 | 9th · 2nd on team | 108.4 | -0.034 | SR |
| 2024-02-25 | GLVC Indoor Championships | 3000m | 8:37.81 | 6th · 2nd on team | 109.9 | -0.034 | |
| 2024-02-10 | Big Meet - Saturday | 3000m | 8:29.71 | 6th · 1st on team | 110.9 | -0.040 | SR |
| 2024-02-09 | Meet results → | Men 5000m Run Heat #4 | 14:51.48 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-02-03 | Washburn Open | 3000m | 8:41.38 | 10th · 2nd on team | 110.9 | -0.037 | SR RSR |
| 2024-01-20 | Samford University Open | 3000m | 8:50.93 | 8th · 2nd on team | 108.6 | -0.040 | SR RSR |
| 2024-01-20 | Samford University Open | 1mile | 4:25.33 | 7th · 2nd on team | 106.9 | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | GLVC Track and Field Championships | 5000m | 15:05.29 | 3rd · 2nd on team | 110.9 | -0.024 | |
| 2023-05-06 | GLVC Track and Field Championships | 10-km | 30:57.71 | 4th · 1st on team | 112.1 | -0.024 | |
| 2023-04-22 | Dewey Allgood Hexagonal | 1500m | 4:00.77 | 3rd · 2nd on team | 111.0 | -0.024 | PR SR |
| 2023-04-14 | Mule Relays | 5000m | 14:50.92 | 5th · 2nd on team | 113.3 | -0.029 | SR |
| 2023-04-01 | Wash U Distance Carnival | 10-km | 30:36.46 | 26th · 1st on team | 114.0 | -0.028 | ★PR SR RSR |
| 2023-02-26 | GLVC Indoor Track & Field Championships | 3000m | 8:43.76 | 11th · 1st on team | 109.4 | -0.035 | SR RSR |
| 2023-02-26 | GLVC Indoor Track & Field Championships | 5000m | 15:15.68 | 6th · 1st on team | 109.2 | -0.035 | |
| 2023-02-11 | Gorilla Classic | 3000m | 8:45.24 | 31st · 1st on team | 108.0 | -0.038 | |
| 2023-02-11 | Gorilla Classic | 5000m | 15:14.04 | 32nd · 1st on team | 108.0 | -0.038 | SR |
| 2023-02-03 | FNS #4 | 3000m | 8:50.46 | 1st · 1st on team | 107.8 | -0.037 | |
| 2023-01-21 | Northwest Open | 3000m | 8:44.86 | 7th · 1st on team | 108.5 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | GLVC Outdoor Championships | 10-km | 30:53.74 | 8th · 1st on team | 111.6 | -0.026 | PR SR |
| 2022-05-07 | GLVC Outdoor Championships | 5000m | 15:08.38 | 8th · 1st on team | 110.2 | -0.026 | |
| 2022-04-23 | Gibson Invitational | 5000m | 15:09.81 | 1st · 1st on team | 111.4 | -0.025 | |
| 2022-04-15 | Greenville College Select Meet | 1500m | 4:03.65 | 7th · 1st on team | 110.1 | -0.027 | |
| 2022-03-26 | Al Schmidt Bulldog Relays | 5000m | 14:56.21 | 3rd · 1st on team | 110.7 | -0.030 | |
| 2022-03-26 | Al Schmidt Bulldog Relays | 1500m | 4:07.17 | 19th · 2nd on team | 107.3 | -0.030 | |
| 2022-03-19 | CMU Open | 1500m | 4:03.34 | 1st · 1st on team | 109.4 | -0.029 | PR SR |
| 2022-02-26 | GLVC Indoor Championships | 3000m | 8:28.84 | 3rd · 1st on team | 113.4 | -0.035 | ★PR SR RSR |
| 2022-02-12 | Titan Open | 5000m | 14:49.78 | 1st · 1st on team | 111.8 | -0.041 | PR SR |
| 2022-01-29 | Principia Relays | 3000m | 8:33.62 | 2nd · 1st on team | 112.5 | -0.034 | PR SR RSR |