Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:49.5 | 33rd · 2nd on team | 119.8 | -0.006 | ★PR ★CR SR CSR |
| 2024-09-19 | South Portland High School | 5000m | 17:09 | 1st · 1st on team | 120.4 | +0.011 | PR ★CR SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 17:12.7 | 16th · 1st on team | 120.3 | +0.008 | PR ★CR SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:15 | 9th · 1st on team | 119.6 | +0.046 | ★PR ★CR SR CSR RSR |
| 2024-08-23 | South Portland High School | 3218m | 10:56 | 1st · 1st on team | 115.8 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Smiling Hill Farm | 5000m | 19:14.4 | 20th · 6th on team | 108.4 | +0.016 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 18:17.6 | 179th · 5th on team | 111.8 | -0.006 | CR CSR |
| 2023-09-22 | South Portland High School | 5000m | 17:28 | 8th · 2nd on team | 119.3 | +0.011 | PR CR R SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 9:36 | 18th · 2nd on team | 114.3 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 19:04.1 | 42nd · 6th on team | 112.2 | +0.029 | ★CR CSR |
| 2022-10-07 | South Portland High School | 4345m | 16:00.4 | 9th · 5th on team | 112.0 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 17:59.4 | 84th · 5th on team | 113.4 | -0.010 | PR ★CR SR CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 18:01 | 50th · 5th on team | 112.9 | -0.020 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Smiling Hill Farm | 5000m | 19:42.3 | 24th · 7th on team | 109.0 | +0.016 | CR R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 19:19.5 | 194th · 9th on team | 107.6 | -0.006 | CR R CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 19:16.6 | 90th · 7th on team | 106.5 | -0.020 | PR CR R SR CSR RSR |
| 2021-09-10 | Portland HS | 4506m | 19:05.2 | 39th · 10th on team | 100.4 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Falmouth Community Park | 5000m | 22:15 | 30th · 12th on team | 95.8 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 800m | 2:00.1 | 4th · 1st on team | 126.3 | -0.027 | ★PR ★R SR RSR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 800m | 2:00.34 | 4th · 1st on team | 126.1 | -0.027 | PR R SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:40.94 | 19th · 1st on team | 119.8 | -0.035 | SR |
| 2025-05-13 | SMAA: KENNEBUNK-SO. PORTLAND @MARSHWOOD | 800m | 2:02.93 | 1st · 1st on team | 124.8 | -0.017 | PR R SR RSR |
| 2025-05-01 | SO. PORTLAND-WINDHAM @NOBLE | 400m | 54.53 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 1mile | 4:37.14 | 5th · 1st on team | 122.8 | -0.040 | |
| 2025-02-01 | CHEVERUS-DEERING-PORTLAND-SO PORTLAND | 1mile | 4:36.05 | 3rd · 1st on team | 123.3 | -0.040 | SR RSR |
| 2025-01-18 | BIDDEFORD-KENNEBUNK-SANFORD-SCARBOROUGH-SO PORTLAND | 600m | 1:28.22 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-11 | Massabesic-South Portland-Thornton-Windham | 1mile | 4:39.71 | 1st · 1st on team | 121.7 | -0.040 | SR RSR |
| 2025-01-09 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLAND | 800m | 2:05.19 | 1st · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 4:42.2 | 8th · 1st on team | 120.6 | -0.040 | SR RSR |
| 2024-12-21 | Gorham-Noble-South Portland-Westbrook | 200m | 25.83 | 6th · 5th on team | — | -0.040 | ★PR SR |
| 2024-12-21 | Gorham-Noble-South Portland-Westbrook | 400m | 55.52 | 2nd · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 1600m | 4:34.81 | 8th · 1st on team | 123.1 | -0.033 | ★PR SR |
| 2024-05-02 | SMAA: South Portland, Biddeford, Cheverus | 1600m | 4:52.35 | 3rd · 1st on team | 117.4 | -0.017 | SR |
| 2024-04-24 | BONNY EAGLE-SCARBOROUGH-SO PORTLAND | 400m | 57.58 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-24 | BONNY EAGLE-SCARBOROUGH-SO PORTLAND | 200m | 26.45 | 12th · 7th on team | — | -0.025 | PR SR |
| 2024-02-19 | Maine Class A Indoor State Meet | 1mile | 4:36.16 | 5th · 1st on team | 123.2 | -0.040 | |
| 2024-02-10 | SMAA Southwesterns Championships | 1mile | 4:35.2 | 7th · 1st on team | 123.7 | -0.040 | ★PR R SR RSR |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 800m | 2:10.36 | 3rd · 1st on team | 116.6 | -0.040 | |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 600y | 1:27.05 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 1mile | 4:44.17 | 2nd · 1st on team | 119.8 | -0.040 | PR R SR RSR |
| 2024-01-13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 800m | 2:16.86 | 5th · 1st on team | 111.1 | -0.040 | |
| 2024-01-10 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 800m | 2:09.06 | 1st · 1st on team | 117.8 | -0.040 | PR SR |
| 2024-01-04 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 800m | 2:11.57 | 4th · 1st on team | 115.6 | -0.040 | PR SR |
| 2023-12-30 | USM New Year's Invitational | 1mile | 4:47.3 | 11th · 1st on team | 118.6 | -0.040 | PR SR RSR |
| 2023-12-16 | SMAA: Gorham-Noble-South Portland-Westbrook | 1mile | 5:00.29 | 1st · 1st on team | 113.5 | -0.040 | SR RSR |
| 2023-12-16 | SMAA: Gorham-Noble-South Portland-Westbrook | 400m | 1:02.78 | 10th · 3rd on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 1600m | 4:46.56 | 14th · 1st on team | 118.1 | -0.030 | PR SR |
| 2023-05-26 | Southwesterns Championship | 1600m | 4:47.48 | 7th · 1st on team | 117.8 | -0.028 | PR SR |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 1600m | 4:51.15 | 4th · 1st on team | 118.2 | -0.017 | PR R SR RSR |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 400m | 1:04.11 | 14th · 6th on team | — | -0.017 | PR SR |
| 2023-05-10 | SMAA: Westbrook, South Portland, Cheverus@ Gorham | 800m | 2:18.07 | 7th · 3rd on team | 110.1 | -0.028 | |
| 2023-05-05 | SMAA: Deering, South Portland @ Biddeford | 1600m | 4:53.97 | 1st · 1st on team | 115.4 | -0.023 | |
| 2023-05-05 | SMAA: Deering, South Portland @ Biddeford | 200m | 29.01 | 17th · 11th on team | — | -0.023 | |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 1600m | 4:53.03 | 2nd · 1st on team | 116.8 | -0.017 | PR R SR RSR |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 200m | 28.54 | 22nd · 9th on team | — | -0.017 | PR SR |
| 2023-04-19 | Red Riot Invitational | 800m | 2:25.09 | 11th · 2nd on team | 106.1 | -0.017 | |
| 2023-04-19 | Red Riot Invitational | 100m | 14.06 | 48th · 15th on team | — | -0.017 | ★PR SR |
| 2023-02-11 | SMAA Southwestern Championships | 800m | 2:18.96 | 9th · 2nd on team | 109.6 | -0.040 | |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 2:16.19 | 131st · 2nd on team | 109.2 | -0.053 | |
| 2023-01-21 | SMAA: Cheverus-Deering-Portland-South Portland | 800m | 2:12.71 | 1st · 1st on team | 114.8 | -0.040 | PR SR |
| 2023-01-05 | SMAA: Massabesic-South Portland-Thornton Academy-Windham | 1mile | 5:00.46 | 2nd · 2nd on team | 113.4 | -0.040 | |
| 2022-12-30 | USM New Year's Invitational | 1mile | 4:57.23 | 10th · 2nd on team | 115.3 | -0.040 | PR R SR RSR |
| 2022-12-30 | USM New Year's Invitational | 800m | 2:15.35 | 11th · 1st on team | 113.2 | -0.040 | PR SR |
| 2022-12-27 | SMAA: Gorham-Noble-South Portland-Westbrook | 600y | 1:27.07 | 1st · 1st on team | — | -0.040 | PR SR |
| 2022-12-27 | SMAA: Gorham-Noble-South Portland-Westbrook | 2miles | 13:05.97 | 2nd · 1st on team | 93.9 | -0.040 | SR |
| 2022-12-13 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 600y | 1:29.55 | 4th · 2nd on team | — | -0.040 | PR SR |
| 2022-12-13 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 800m | 2:20.17 | 1st · 1st on team | 109.3 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Gorham Freshman Invitational | 1600m | 5:08.93 | 1st · 1st on team | 110.3 | -0.028 | |
| 2022-05-21 | Cumberland County Meet | 200m | 29.01 | 45th · 16th on team | — | -0.029 | PR SR |
| 2022-05-21 | Cumberland County Meet | 1600m | 4:56.8 | 5th · 3rd on team | 114.7 | -0.029 | PR R SR RSR |
| 2022-05-18 | SMAA: South Portland, Windham @ Thornton Academy | 800m | 2:27.52 | 9th · 3rd on team | 103.5 | -0.033 | |
| 2022-04-29 | SMAA: Bonny Eagle, South Portland @ Scarborough | 1600m | 5:30.5 | 6th · 2nd on team | 104.2 | -0.020 | PR SR |
| 2022-02-12 | SMAA Southwesterns Championships | 55mh | 11.27 | 28th · 8th on team | — | -0.040 | ★PR SR |
| 2022-02-12 | SMAA Southwesterns Championships | 800m | 2:26.2 | 15th · 2nd on team | 104.8 | -0.040 | PR SR RSR |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | 55mh | 11.62 | 6th · 5th on team | — | -0.040 | |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | 2miles | 13:25.76 | 4th · 2nd on team | 91.6 | -0.040 | |
| 2022-01-22 | SMAA:Biddeford-Kennebunk-Scarborough-South Portland | 800m | 2:31.34 | 5th · 2nd on team | 101.2 | -0.040 | |
| 2022-01-22 | SMAA:Biddeford-Kennebunk-Scarborough-South Portland | 55mh | 11.36 | 7th · 6th on team | — | -0.040 | PR SR |
| 2022-01-13 | SMAA:South Portland-Thornton-Windham | 2miles | 14:20.04 | 5th · 4th on team | 85.8 | -0.040 | |
| 2022-01-13 | SMAA:South Portland-Thornton-Windham | 55m | 8.63 | 21st · 9th on team | — | -0.040 | |
| 2022-01-13 | SMAA:South Portland-Thornton-Windham | 400m | 1:06.57 | 4th · 3rd on team | — | -0.040 | PR SR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 2miles | 13:03.43 | 4th · 3rd on team | 95.2 | -0.040 | ★PR SR |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 55m | 8.54 | 16th · 8th on team | — | -0.040 | |
| 2021-12-20 | SMAA:Gorham-Noble-South Portland-Westbrook | 800m | 2:28.52 | 2nd · 2nd on team | 103.7 | -0.040 | PR SR RSR |
| 2021-12-13 | SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland | 55m | 8.48 | 15th · 7th on team | — | -0.040 | ★PR SR |
| 2021-12-13 | SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland | 800m | 2:29.05 | 6th · 1st on team | 103.3 | -0.040 | PR SR RSR |
| 2021-12-13 | SMAA:Bonny Eagle-Falmouth-Marshwood-South Portland | 200m | 31.35 | 17th · 6th on team | — | -0.040 | PR SR |