Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:06.9 | 42nd · 2nd on team | 117.0 | +0.029 | ★CR ★R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:19.5 | 23rd · 2nd on team | 115.6 | +0.029 | CR R CSR RSR |
| 2024-10-10 | Windham High School | 5000m | 18:21.7 | 7th · 2nd on team | 115.1 | +0.035 | ★CR R CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 17:39.2 | 82nd · 1st on team | 114.2 | -0.006 | ★PR ★CR SR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:03 | 39th · 2nd on team | 114.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:57 | 31st · 3rd on team | 111.3 | +0.046 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 19:20.3 | 98th · 5th on team | 105.0 | -0.006 | PR CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 19:59.9 | 74th · 6th on team | 106.1 | +0.029 | CR R CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 19:46.1 | 351st · 6th on team | 103.5 | -0.006 | CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 11:21 | 68th · 7th on team | 96.9 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 20:24.2 | 108th · 5th on team | 104.1 | +0.029 | CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 19:43.6 | 31st · 1st on team | 103.4 | -0.010 | PR ★CR SR CSR |
| 2022-09-22 | Smiling Hill Farm | 5000m | 20:01.4 | 31st · 8th on team | 105.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Noble High School | 5000m | 21:33 | 12th · 4th on team | 96.9 | +0.010 | ★CR CSR |
| 2022-09-02 | Thornton Academy | 5000m | 20:27 | 24th · 7th on team | 99.7 | -0.022 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Troy Howard Middle School | 5000m | 20:26.8 | 312th · 10th on team | 101.7 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 21:19.3 | 186th · 9th on team | 96.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Falmouth Community Park | 5000m | 23:16 | 34th · 9th on team | 91.6 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:54.25 | 15th · 1st on team | 115.1 | -0.027 | ★PR SR RSR |
| 2025-05-20 | SMAA: FALMOUTH-GORHAM @WINDHAM | 800m | 2:11.84 | 2nd · 1st on team | 114.8 | -0.031 | ★PR SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 5:01.2 | 31st · 2nd on team | 111.7 | -0.035 | |
| 2025-05-06 | Falmouth Meet #2 | 3200m | 10:52.89 | 5th · 2nd on team | 112.9 | -0.024 | ★PR SR |
| 2025-04-18 | Falmouth Meet #1 | 1600m | 4:57.09 | 1st · 1st on team | 114.5 | -0.024 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Westbrook HS Home Meet | 3200m | 11:23.61 | 6th · 1st on team | 107.2 | -0.029 | PR SR |
| 2024-05-15 | Westbrook HS Home Meet | 1600m | 5:09 | 7th · 2nd on team | 109.6 | -0.029 | PR R SR RSR |
| 2024-05-07 | Falmouth Meet #1 | 800m | 2:21.18 | 8th · 2nd on team | 107.8 | -0.024 | PR R SR RSR |
| 2024-05-04 | Phillips Exeter Cluster Meet | 1500m | 4:58.58 | 20th · 2nd on team | 105.2 | -0.029 | ★PR SR RSR |
| 2024-04-25 | FALMOUTH-WINDHAM @ KENNEBUNK | 1600m | 5:25.05 | 4th · 2nd on team | 104.4 | -0.023 | PR SR RSR |