Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:18.4 | 55th · 3rd on team | 115.7 | +0.029 | ★CR SR CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:43 | 33rd · 3rd on team | 113.2 | +0.029 | CSR |
| 2024-10-10 | Windham High School | 5000m | 18:34.6 | 9th · 3rd on team | 113.8 | +0.035 | ★CR CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:23.1 | 165th · 5th on team | 109.6 | -0.006 | SR CSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:24.1 | 57th · 3rd on team | 112.5 | +0.008 | ★CR SR CSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:44 | 21st · 2nd on team | 113.8 | +0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 18:02.8 | 62nd · 1st on team | 112.5 | -0.006 | ★PR ★CR SR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 18:27.4 | 31st · 1st on team | 115.0 | +0.029 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 18:10.1 | 161st · 1st on team | 112.6 | -0.006 | PR CR SR CSR |
| 2023-09-21 | Marshwood HS | 5000m | 19:05.2 | 6th · 1st on team | 115.5 | +0.072 | ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 9:53 | 27th · 1st on team | 111.1 | +0.046 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 19:12.2 | 76th · 2nd on team | 110.6 | +0.029 | |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:50.8 | 34th · 3rd on team | 113.5 | +0.029 | CR CSR RSR |
| 2022-10-01 | Belfast HS | 5000m | 19:07.7 | 179th · 1st on team | 106.7 | -0.010 | ★CR CSR |
| 2022-09-17 | Gorham High School | 5000m | 18:50.8 | 82nd · 3rd on team | 107.9 | -0.020 | ★CR CSR |
| 2022-09-02 | Thornton Academy | 5000m | 18:17 | 8th · 2nd on team | 111.5 | -0.022 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 20:53.7 | 113th · 7th on team | 99.3 | -0.010 | CR CSR |
| 2021-10-08 | Smiling Hill Farm | 5000m | 18:49.3 | 12th · 3rd on team | 114.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 18:53.6 | 144th · 4th on team | 110.0 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Sanford High School | 5000m | 19:43.1 | 11th · 6th on team | 108.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Falmouth Community Park | 5000m | 20:10 | 14th · 4th on team | 105.7 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 800m | 1:59.96 | 24th · 1st on team | 125.2 | -0.040 | |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 800m | 1:58.5 | 3rd · 1st on team | 128.0 | -0.027 | ★PR ★R SR RSR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 800m | 1:59.48 | 3rd · 1st on team | 127.0 | -0.027 | R RSR |
| 2025-05-20 | SMAA: FALMOUTH-GORHAM @WINDHAM | 1600m | 4:52.51 | 1st · 1st on team | 115.5 | -0.031 | ★PR SR |
| 2025-05-17 | Marathon Sports Elite Invitational | 800m | 1:59.18 | 7th · 1st on team | 126.5 | -0.035 | PR R SR RSR |
| 2025-05-15 | Deering HS Home Meet 2 | 100m | 11.92 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2025-05-06 | Falmouth Meet #2 | 800m | 2:04.63 | 5th · 1st on team | 122.7 | -0.024 | |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 1000m | 2:39 | 16th · 1st on team | 122.0 | -0.045 | ★PR SR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 800m | 2:02.99 | 2nd · 1st on team | 123.4 | -0.040 | |
| 2025-02-01 | FALMOUTH-GORHAM-SCARBOROUGH-WINDHAM | 800m | 2:01.14 | 2nd · 1st on team | 125.3 | -0.040 | PR R SR RSR |
| 2025-01-29 | Phillips Exeter Tri Meet | 400m | 53.44 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2025-01-29 | Phillips Exeter Tri Meet | 60m | 7.53 | 6th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-01-20 | Fleet Feet Indoor Invitational | 800m | 2:03.68 | 3rd · 1st on team | 122.8 | -0.040 | PR R SR RSR |
| 2025-01-18 | DEERING-FALMOUTH-NOBLE-THORNTON | 200m | 24.53 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 55m | 7.03 | 4th · 4th on team | — | -0.040 | ★PR SR |
| 2025-01-11 | CHEVERUS-FALMOUTH-KENNEBUNK-SANFORD-WESTBROOK | 400m | 54.13 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-01-09 | BONNY EAGLE-FALMOUTH-MASSABESIC-SO PORTLAND | 600m | 1:29.3 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-04 | USM New Year's Invitational | 200m | 24.55 | 17th · 2nd on team | — | -0.040 | PR SR |
| 2025-01-04 | USM New Year's Invitational | 400m | 54.47 | 10th · 1st on team | — | -0.040 | PR SR |
| 2024-12-21 | Biddeford-Falmouth-Massabesic-Portland-Sanford | 55m | 7.08 | 7th · 3rd on team | — | -0.040 | PR SR |
| 2024-12-21 | Biddeford-Falmouth-Massabesic-Portland-Sanford | 400m | 54.59 | 1st · 1st on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 300mh | 42.19 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2024-05-15 | Westbrook HS Home Meet | 300mh | 43.22 | 2nd · 2nd on team | — | -0.028 | |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 2ksteeple | 7:24.31 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 400m | 55.39 | 17th · 2nd on team | — | -0.035 | PR SR |
| 2024-05-07 | Falmouth Meet #1 | 300mh | 42.48 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2024-05-04 | Phillips Exeter Cluster Meet | pv | 8-00.00 | — | — | -0.029 | |
| 2024-05-04 | Phillips Exeter Cluster Meet | 800m | 2:09.25 | 12th · 1st on team | 117.3 | -0.029 | PR SR |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 800m | 2:09.48 | 2nd · 1st on team | 117.4 | -0.040 | PR SR RSR |
| 2024-01-13 | SMAA: Deering-Falmouth-Noble-Thornton Academy | 200m | 25.45 | 5th · 4th on team | — | -0.040 | |
| 2024-01-13 | SMAA: Deering-Falmouth-Noble-Thornton Academy | 1mile | 4:58.61 | 2nd · 1st on team | 114.0 | -0.040 | ★PR SR |
| 2024-01-10 | SMAA: Cheverus-Falmouth-Kennebunk-Sanford-Westbrook | 400m | 55.73 | 1st · 1st on team | — | -0.040 | SR |
| 2024-01-10 | SMAA: Cheverus-Falmouth-Kennebunk-Sanford-Westbrook | 55m | 7.19 | 9th · 4th on team | — | -0.040 | PR SR |
| 2024-01-04 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 800m | 2:11.76 | 5th · 2nd on team | 115.4 | -0.040 | SR RSR |
| 2024-01-04 | SMAA: Bonny Eagle-Falmouth-Marshwood-South Portland | 55mh | 9.1 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-30 | USM New Year's Invitational | hj | 1.60m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | lj | 5.16m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | shot | 7.87m | — | — | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | 55mh | 9.29 | 9th · 1st on team | — | -0.040 | PR SR |
| 2023-12-30 | USM New Year's Invitational | 1000m | 2:53.18 | 4th · 2nd on team | 114.3 | -0.040 | PR SR RSR |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 200m | 25.07 | 3rd · 2nd on team | — | -0.040 | SR |
| 2023-12-16 | Bonny Eagle-Deering-Falmouth-Windham | 600y | 1:19.18 | 1st · 1st on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 300mh | 42.8 | 7th · 1st on team | — | -0.030 | |
| 2023-05-26 | Southwesterns Championship | 300mh | 42.68 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2023-05-22 | SMAA: Marshwood Falmouth @ Thornton Academy | 300mh | 44.55 | 1st · 1st on team | — | -0.032 | |
| 2023-05-22 | SMAA: Marshwood Falmouth @ Thornton Academy | 1600m | 4:57.73 | 1st · 1st on team | 113.4 | -0.032 | PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 300mh | 44.45 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 200m | 24.87 | 13th · 3rd on team | — | -0.024 | PR SR |
| 2023-05-09 | Falmouth Meet #1 | 400m | 55.47 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2023-05-06 | PEA Multi Team Meet | pv | 8-00.00 | — | — | -0.029 | |
| 2023-05-06 | Meet results → | Men's Pole Vault | 8' 0" | — | — | — | |
| 2023-05-06 | PEA Multi Team Meet | 800m | 2:12.49 | 8th · 2nd on team | 114.7 | -0.029 | SR RSR |
| 2023-04-26 | SMAA:Falmouth-Kennebunk @ Westbrook | 400m | 55.71 | 3rd · 2nd on team | — | -0.028 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | Southwestern Championship | 800m | 2:10.35 | 18th · 2nd on team | 118.0 | -0.023 | PR R SR RSR |
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | 800m | 2:12.58 | 6th · 2nd on team | 115.4 | -0.028 | PR R SR RSR |
| 2022-05-07 | Phillips Exeter Meet | 800m | 2:13.55 | 8th · 3rd on team | 114.4 | -0.029 | PR R SR RSR |
| 2022-05-07 | Phillips Exeter vs KUA, Pingree, Falmouth | 800m | 2:13.55 | 8th · 3rd on team | 115.2 | -0.029 | R RSR |
| 2022-05-03 | SMAA: Thornton Academy, Falmouth @ Marshwood | 1600m | 5:12.99 | 2nd · 1st on team | 109.9 | -0.017 | PR SR |
| 2022-04-27 | SMAA: Westbrook, Kennebunk @ Falmouth | 800m | 2:15.99 | 1st · 1st on team | 113.2 | -0.023 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | javelin | 60-00 | — | — | -0.033 | |
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | lj | 13-00.00 | — | — | -0.033 | |
| 2021-07-22 | MAINE USATF YOUTH GROUP A Wk #4 | 400m | 1:04.34 | 1st · 1st on team | — | -0.033 | PR SR |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | shot | 22-01.00 | — | — | -0.058 | |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | 800m | 2:29.05 | 1st · 1st on team | 72.5 | -0.058 | PR R SR RSR |
| 2021-07-01 | MAINE USATF YOUTH GROUP A Wk #1 | 200m | 29.29 | 5th · 2nd on team | — | -0.058 | PR SR |