Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 21:26.8 | 66th · 3rd on team | 119.1 | -0.002 | CSR RSR |
| 2025-11-15 | Queensbury HS | 5000m | 20:18.5 | 45th · 4th on team | 117.4 | -0.066 | ★CR SR CSR RSR |
| 2025-10-18 | Bowdoin Park | 5000m | 22:06.2 | 32nd · 4th on team | 116.2 | -0.002 | CSR RSR |
| 2025-10-04 | Saratoga Springs HS | 5000m | 20:41.6 | 33rd · 4th on team | 113.0 | -0.091 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 21:15.2 | 135th · 1st on team | 122.8 | -0.002 | ★CR CSR |
| 2024-11-08 | Cobble Hill Golf XC Course | 5000m | 18:11.8 | 2nd · 2nd on team | 123.1 | -0.135 | ★PR ★CR SR CSR |
| 2024-10-19 | Woodlands High School | 5000m | 20:37 | 16th · 2nd on team | 122.6 | -0.024 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 21:02.8 | 20th · 2nd on team | 124.8 | +0.024 | ★CR CSR RSR |
| 2024-10-05 | Thetford | 5000m | 21:02.8 | 20th · 2nd on team | 124.8 | +0.024 | |
| 2024-09-21 | Cadyville Recreation Park | 5000m | 20:03.1 | 3rd · 2nd on team | 121.2 | -0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 21:14.2 | 41st · 2nd on team | 117.7 | -0.041 | ★CR CSR |
| 2023-11-03 | Cobble Hill Golf XC Course | 5000m | 18:54.7 | 3rd · 2nd on team | 119.1 | -0.135 | PR CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 19:03.8 | 2nd · 1st on team | 123.3 | -0.058 | ★CR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 18:43.6 | 7th · 1st on team | 123.0 | -0.084 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Van Cortlandt Park | 4023m | 16:20.9 | 4th · 1st on team | 122.3 | -0.026 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 21:33.2 | 41st · 2nd on team | 119.4 | -0.021 | ★CR CSR |
| 2022-11-04 | Cobble Hill Golf XC Course | 4586m | 18:53.6 | 2nd · 1st on team | 121.8 | -0.038 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Plattsburgh State Fieldhouse | 5000m | 21:21.9 | 3rd · 1st on team | 112.5 | — | |
| 2022-10-15 | Saratoga State Park | 4828m | 19:47.3 | 7th · 2nd on team | 120.6 | -0.058 | PR ★CR SR CSR |
| 2022-10-08 | Norwood HS | 5000m | 20:12.4 | 3rd · 2nd on team | 121.6 | -0.055 | ★CR SR CSR RSR |
| 2022-09-17 | Plattsburgh State Fieldhouse | 5000m | 20:48.1 | 5th · 2nd on team | 115.3 | — | ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 21:47.9 | 5th · 2nd on team | 119.8 | -0.021 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 21:47.3 | 57th · 3rd on team | 133.0 | -0.048 | ★CR R CSR RSR |
| 2021-11-05 | Cobble Hill Golf XC Course | 5000m | 19:41 | 2nd · 2nd on team | 132.9 | -0.135 | PR CR R SR CSR RSR |
| 2021-10-16 | Saratoga Spa Park | 4828m | 21:10.3 | 22nd · 2nd on team | 131.9 | -0.058 | PR CR R SR CSR RSR |
| 2021-10-02 | Brewster HS | 5000m | 21:52.7 | 19th · 2nd on team | 131.7 | -0.062 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Queensbury HS | 5000m | 22:44.5 | 17th · 2nd on team | 124.4 | -0.066 | CR CSR |
| 2021-09-11 | Plattsburgh State Fieldhouse | 5000m | 22:23.8 | 6th · 2nd on team | 125.2 | — | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 2574m | 15:02 | 117th · 1st on team | 103.7 | — | ★PR ★CR SR CSR |
| 2017-11-04 | Saratoga Spa Park | 3000m | 16:07.5 | 11th · 1st on team | 112.4 | -0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2ksteeple | 7:35.06 | 29th · 2nd on team | — | -0.039 | |
| 2026-06-20 | Portland Track Festival 2026 | 800m | 2:18.62 | 12th · 8th on team | 130.4 | -0.044 | ★PR SR RSR |
| 2026-06-14 | New York State Outdoor Track & Field Championships | 2ksteeple | 7:29.78 | 28th · 2nd on team | — | -0.052 | ★PR SR |
| 2026-06-05 | Section 7 State Qualifier | 2ksteeple | 7:49.93 | 1st · 1st on team | — | -0.037 | |
| 2026-06-05 | Section 7 State Qualifier | 800m | 2:24.59 | 2nd · 2nd on team | 126.0 | -0.037 | PR SR |
| 2026-05-22 | Mountie Madness | 2ksteeple | 7:30.08 | 3rd · 2nd on team | — | -0.053 | PR SR |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 1500m | 4:54.05 | 12th · 1st on team | 127.1 | -0.046 | SR |
| 2026-05-08 | Shen Invy | 2ksteeple | 7:39.92 | 3rd · 2nd on team | — | -0.039 | SR |
| 2026-04-25 | Luciano Memorial Invitational | 1500m | 5:05.26 | 12th · 1st on team | 122.9 | -0.042 | |
| 2026-04-18 | Niskayuna Spring Classic | 2ksteeple | 8:14.01 | 6th · 2nd on team | — | -0.036 | SR |
| 2026-03-06 | NYSPHSAA -NY State Champs | 1000m | 3:07.06 | 27th · 1st on team | 124.6 | -0.053 | |
| 2026-02-25 | CBA Showcase Individual Running Events | 1500m | 5:02.42 | 7th · 1st on team | 125.8 | -0.029 | SR |
| 2026-02-20 | Garden State TC Invitational | 800m | 2:27.26 | 12th · 1st on team | 122.6 | -0.050 | PR SR |
| 2026-02-14 | Section 7 State Qualifier | 1000m | 3:22.25 | 2nd · 1st on team | 119.0 | -0.033 | |
| 2026-02-07 | Section 7 Sectionals | 1500m | 5:05.31 | 2nd · 2nd on team | 125.5 | -0.033 | SR |
| 2026-02-07 | Section 7 Sectionals | 1000m | 3:12.63 | 2nd · 1st on team | 124.9 | -0.033 | |
| 2026-02-03 | CBA Invite #2 | 1000m | 3:05.02 | 3rd · 2nd on team | 129.6 | -0.024 | ★PR SR RSR |
| 2026-01-14 | Section 7 CVAC League Meet #4 | 3000m | 13:00.29 | 6th · 3rd on team | 106.1 | -0.025 | SR |
| 2026-01-14 | Section 7 CVAC League Meet #4 | 1000m | 3:19.01 | 1st · 1st on team | 120.3 | -0.025 | SR |
| 2026-01-11 | Molloy Stanner Games | 1mile | 5:29.17 | 7th · 2nd on team | 122.9 | -0.050 | SR RSR |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 800m | 2:30.48 | 6th · 1st on team | 121.6 | -0.046 | SR RSR |
| 2025-12-18 | Section 7 League Meet #2 | 600m | 1:51.18 | 4th · 2nd on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | Section 7 Sectionals | 800m | 2:28.28 | 1st · 1st on team | 121.4 | -0.049 | PR SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1500m | 5:17.08 | 31st · 1st on team | 117.1 | -0.053 | |
| 2025-02-21 | The CIRCUIT Boston | 1mile | 5:22.46 | 6th · 1st on team | 125.5 | -0.048 | ★PR SR |
| 2025-02-15 | Section 7 State Qualifier | 1500m | 5:09.04 | 2nd · 1st on team | 123.8 | -0.033 | |
| 2025-02-01 | Purple Champions HS Invitational | 1500m | 4:54.79 | 10th · 1st on team | 126.5 | -0.050 | SR RSR |
| 2025-01-10 | Utica Challenge | 800m | 2:32.74 | 5th · 1st on team | 119.8 | -0.046 | SR |
| 2025-01-10 | Utica Challenge | 1000m | 3:13.51 | 3rd · 2nd on team | 122.7 | -0.046 | PR SR |
| 2024-12-19 | Section 7 CVAC League Meet #2 | 300m | 49.37 | 6th · 2nd on team | — | -0.025 | ★PR SR |
| 2024-12-19 | Section 7 CVAC League Meet #2 | 1500m | 5:09.19 | 2nd · 1st on team | 123.7 | -0.025 | SR RSR |
| 2024-12-05 | Section 7 CVAC League Meet #1 | 600m | 1:54.65 | 4th · 1st on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NYSPHSAA New York Outdoor State Championship | 1500m | 4:59.53 | 31st · 1st on team | 125.8 | -0.043 | |
| 2024-06-02 | Eastern States Championship | 2ksteeple | 7:43.09 | 1st · 1st on team | — | -0.050 | |
| 2024-05-31 | Section 7 State Qualifier | 1500m | 4:57.2 | 1st · 1st on team | 127.3 | -0.037 | |
| 2024-05-22 | Section 7 Sectionals | 1500m | 5:00.36 | 2nd · 2nd on team | 126.8 | -0.028 | |
| 2024-05-22 | Section 7 Sectionals | 3000m | 11:27.98 | 3rd · 1st on team | 119.8 | -0.028 | |
| 2024-05-18 | Van Dusen Track and Field Invitational | 2ksteeple | 7:38.23 | 2nd · 2nd on team | — | -0.048 | PR SR |
| 2024-05-18 | Van Dusen Track and Field Invitational | 800m | 2:28.61 | 5th · 2nd on team | 121.4 | -0.048 | PR SR |
| 2024-05-11 | Dr. Jack V. Irion Queensbury Invitational 2024 | 2ksteeple | 7:58.26 | 5th · 1st on team | — | -0.046 | |
| 2024-05-04 | Harry Koch Colonie Relay Carnival | 1500m | 4:58.07 | 8th · 1st on team | 126.6 | -0.035 | |
| 2024-04-27 | St. Lawrence Showcase | 2ksteeple | 7:47.6 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-20 | Niskayuna Spring Relays | 2ksteeple | 8:24.58 | 11th · 2nd on team | — | -0.036 | PR SR |
| 2024-03-02 | NYSPHSAA Indoor Championship | 1500m | 4:49.15 | 22nd · 1st on team | 128.6 | -0.053 | ★PR SR RSR |
| 2024-02-17 | Section 7 State Qualifier | 1500m | 5:00.11 | 1st · 1st on team | 127.7 | -0.033 | |
| 2024-02-10 | Section 7 Sectionals | 1000m | 3:20.8 | 1st · 1st on team | 120.1 | -0.033 | |
| 2024-02-10 | Section 7 Sectionals | 1500m | 4:58.86 | 1st · 1st on team | 128.2 | -0.033 | PR SR RSR |
| 2024-02-10 | Section 7 Sectionals | 3000m | 11:45.23 | 3rd · 2nd on team | 117.2 | -0.033 | |
| 2024-02-03 | Section 7 League Meet #5 | 3000m | 12:33.75 | 2nd · 2nd on team | 109.6 | -0.025 | |
| 2024-02-03 | Section 7 League Meet #5 | 1500m | 5:29.79 | 3rd · 1st on team | 115.8 | -0.025 | |
| 2024-02-03 | Section 7 League Meet #5 | 1000m | 3:14.45 | 1st · 1st on team | 123.4 | -0.025 | PR SR |
| 2024-01-13 | Section 7 League Meet #3 | 3000m | 11:54.97 | 2nd · 1st on team | 115.6 | -0.033 | |
| 2024-01-13 | CVAC League Meet #3 | 3000m | 11:54.97 | 2nd · 1st on team | 115.6 | -0.033 | |
| 2024-01-06 | Dartmouth Relays | 1mile | 5:28.29 | 6th · 1st on team | 125.1 | -0.044 | SR RSR |
| 2023-12-27 | CNY Holiday Classic | 3000m | 11:11.15 | 7th · 1st on team | 121.6 | -0.046 | SR |
| 2023-12-21 | CVAC League Meet #2 | 1000m | 3:19.74 | 1st · 1st on team | 121.0 | -0.033 | PR SR RSR |
| 2023-12-21 | CVAC League Meet #2 | 1500m | 5:09.36 | 1st · 1st on team | 124.2 | -0.033 | SR RSR |
| 2023-12-07 | Section 7 League Meet #1 | 600m | 1:52.32 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2023-12-07 | CVAC League Meet #1 | 600m | 1:52.32 | 3rd · 2nd on team | — | -0.025 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 2miles | 12:03.72 | 3rd · 1st on team | 120.8 | -0.046 | SR |
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:36.45 | 7th · 2nd on team | 120.5 | -0.046 | |
| 2023-06-10 | NYSPHSAA - NY State Championships | 3000m | 10:35.6 | 29th · 1st on team | 124.8 | -0.066 | ★PR SR |
| 2023-06-02 | Section 7 State Qualifier | 3000m | 10:52.35 | 1st · 1st on team | 126.1 | -0.034 | RSR |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 3000m | 11:13.99 | 3rd · 1st on team | 120.8 | -0.046 | |
| 2023-05-13 | Dr. Jack V. Irion Queensbury Invitational | 1500m | 4:59.4 | 1st · 1st on team | 125.4 | -0.046 | PR SR RSR |
| 2023-04-29 | Luciano Memorial | 1500m | 5:02.55 | 2nd · 1st on team | 124.5 | -0.042 | PR SR |
| 2023-04-29 | Luciano Memorial | 800m | 2:32.97 | 3rd · 1st on team | 119.2 | -0.042 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3000m | 10:50.58 | 7th · 1st on team | 125.2 | -0.041 | PR SR RSR |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 5:06.21 | 24th · 1st on team | 122.4 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 5:24.32 | 21st · 1st on team | 124.4 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 5:26.28 | 21st · 1st on team | 124.5 | -0.048 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 3000m | 10:58.09 | 29th · 1st on team | 124.5 | -0.053 | PR SR RSR |
| 2023-02-18 | Section 7 State Qualifier | 3000m | 11:16.12 | 1st · 1st on team | 122.4 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 3000m | 11:35.25 | 1st · 1st on team | 119.0 | -0.033 | |
| 2023-02-11 | Section 7 Sectionals | 1500m | 5:14.28 | 1st · 1st on team | 122.2 | -0.033 | |
| 2023-01-28 | Section 7 League Meet #5 | 1500m | 5:11.99 | 1st · 1st on team | 123.1 | -0.033 | PR SR RSR |
| 2023-01-28 | Section 7 League Meet #5 | 1000m | 3:24.5 | 2nd · 2nd on team | 118.2 | -0.033 | |
| 2023-01-14 | Section 7 League Meet #3 | 1000m | 3:24.29 | 1st · 1st on team | 118.3 | -0.033 | PR SR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 3000m | 11:13.3 | 7th · 1st on team | 121.7 | -0.042 | SR RSR |
| 2022-12-22 | Section 7 League Meet #2 | 600m | 1:53.4 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-12-08 | Section 7 League Meet #1 | 3000m | 11:43.99 | 1st · 1st on team | 118.1 | -0.033 | SR RSR |
| 2022-12-08 | Section 7 League Meet #1 | 1500m | 5:29.63 | 2nd · 2nd on team | 117.0 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 5:36.63 | 26th · 1st on team | 131.9 | -0.039 | PR SR RSR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 11:49.86 | 11th · 2nd on team | 134.6 | -0.039 | ★PR ★R SR RSR |
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 3000m | 11:12.06 | 29th · 1st on team | 131.7 | -0.043 | PR SR RSR |
| 2022-06-03 | Section 7 State Qualifier | 3000m | 11:24.34 | 1st · 1st on team | 130.4 | -0.034 | PR SR RSR |
| 2022-05-25 | Section 7 Sectionals | 1500m | 5:13.44 | 2nd · 2nd on team | 129.6 | -0.049 | PR SR RSR |
| 2022-05-25 | Section 7 Sectionals | 3000m | 11:29.24 | 2nd · 2nd on team | 127.8 | -0.049 | PR SR |
| 2022-05-21 | Van Dusen Memorial Invitational | 1500m | 5:35.29 | 6th · 2nd on team | 124.2 | -0.024 | |
| 2022-05-21 | Van Dusen Memorial Invitational | 800m | 2:48.13 | 10th · 3rd on team | 120.7 | -0.024 | PR SR |
| 2022-05-14 | Dr. Jack V. Irion Queensbury Invitational | 3000m | 11:43.59 | 7th · 2nd on team | 126.2 | -0.046 | |
| 2022-05-07 | Harry Koch Colonie Relay Carnival | 1500m | 5:28.91 | 13th · 2nd on team | 124.5 | -0.041 | |
| 2022-04-30 | Luciano Memorial Invitational | 1500m | 5:22.87 | 17th · 2nd on team | 126.4 | -0.042 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1500m | 5:32.85 | 25th · 2nd on team | 121.6 | -0.053 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 12:25.5 | 10th · 1st on team | 119.6 | -0.053 | |
| 2022-03-13 | 2022 Nike Indoor Nationals | 1mile | 5:55.35 | 25th · 2nd on team | 123.4 | -0.053 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 12:28.74 | 8th · 1st on team | 128.9 | -0.053 | PR SR RSR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3000m | 11:41.53 | 28th · 2nd on team | 127.1 | -0.053 | PR SR |
| 2022-02-20 | Section VII State Qualifier | 3000m | 12:31.66 | 2nd · 2nd on team | 120.1 | -0.037 | |
| 2022-02-13 | Section 7 Sectionals | 1500m | 5:25.18 | 3rd · 2nd on team | 127.4 | -0.040 | PR SR RSR |
| 2022-02-13 | Section 7 Sectionals | 3000m | 11:54.99 | 2nd · 2nd on team | 125.1 | -0.040 | PR SR |
| 2022-02-06 | Section 7 League Meet #4 | 3000m | 13:30.59 | 1st · 1st on team | 111.4 | -0.037 | PR SR |
| 2022-02-06 | Section 7 League Meet #4 | 1500m | 5:37.29 | 3rd · 2nd on team | 124.4 | -0.037 | RSR |
| 2022-01-23 | The TCITL Frank DeMasi Utica Invitational | 1500m | 5:34.46 | 37th · 2nd on team | 123.0 | -0.046 | PR SR RSR |
| 2022-01-08 | TCITL Ed Cepiel Invitational | 1500m | 5:38.79 | 19th · 1st on team | 122.0 | -0.042 | PR SR RSR |
| 2021-12-29 | Utica Challenge | 1500m | 5:47.49 | 19th · 1st on team | 118.9 | -0.046 | PR SR |
| 2021-12-19 | Section 7 League Meet #1 | 1000m | 3:56 | 6th · 3rd on team | 112.8 | -0.037 | PR SR RSR |
| 2021-12-19 | Section 7 League Meet #1 | 1500m | 5:54.1 | 3rd · 2nd on team | 119.0 | -0.037 | PR SR RSR |