Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 17:12 | 121st · 2nd on team | 122.8 | +0.034 | ★CR CSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:32.5 | 4th · 1st on team | 128.1 | +0.029 | ★CR ★R CSR RSR |
| 2024-10-26 | Troy Howard Middle School | 5000m | 16:15.7 | 3rd · 2nd on team | 124.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 16:45.2 | 30th · 2nd on team | 120.3 | -0.006 | CR CSR |
| 2024-09-27 | Cony HS | 5000m | 17:22.2 | 2nd · 2nd on team | 123.8 | +0.051 | ★CR CSR |
| 2024-09-21 | Saxl Park | 5000m | 16:33.9 | 1st · 1st on team | 124.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 16:43.8 | 8th · 2nd on team | 123.7 | +0.008 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:09.3 | 127th · 1st on team | 119.4 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 17:02.4 | 24th · 3rd on team | 119.2 | -0.006 | PR CR SR CSR |
| 2023-10-21 | Troy Howard Middle School | 5000m | 18:03.4 | 21st · 5th on team | 113.1 | -0.006 | CSR |
| 2023-10-14 | Messalonskee High School | 5000m | 17:43.6 | 10th · 3rd on team | 116.9 | +0.006 | ★CR SR CSR |
| 2023-10-06 | Messalonskee High School | 5000m | 18:10 | 7th · 4th on team | 113.7 | +0.006 | CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 18:16.7 | 175th · 8th on team | 111.9 | -0.006 | CSR |
| 2023-09-22 | Cony HS | 5000m | 17:48.7 | 3rd · 3rd on team | 123.0 | +0.051 | CR R SR CSR RSR |
| 2023-09-01 | Bangor High School | 5000m | 18:23.9 | 4th · 3rd on team | 113.9 | +0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 17:46.5 | 28th · 1st on team | 117.0 | +0.000 | ★CR CSR |
| 2022-11-12 | Ponaganset High School | 5000m | 18:27.3 | 201st · 5th on team | 114.2 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:16.8 | 9th · 2nd on team | 122.9 | +0.029 | CR R CSR RSR |
| 2022-10-22 | Troy Howard Middle School | 5000m | 17:05.7 | 14th · 4th on team | 120.8 | -0.006 | CR R CSR RSR |
| 2022-10-15 | Cony HS | 5000m | 18:28.4 | 14th · 3rd on team | 117.6 | +0.051 | |
| 2022-10-07 | Camden Hills Regional High School | 5000m | 17:44 | 3rd · 3rd on team | 117.3 | +0.009 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 17:03.1 | 27th · 3rd on team | 119.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-23 | Cony HS | 5000m | 18:16.6 | 4th · 3rd on team | 119.0 | +0.051 | CR R CSR RSR |
| 2022-09-17 | Saxl Park | 5000m | 17:45.9 | 5th · 5th on team | 119.0 | +0.021 | PR CR R SR CSR RSR |
| 2022-09-09 | Hampden Academy | 5000m | 17:52.7 | 3rd · 3rd on team | 119.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Bangor High School | 5000m | 18:20.3 | 7th · 5th on team | 114.7 | +0.013 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:57.3 | 134th · 1st on team | 111.7 | +0.061 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 19:46.9 | 227th · 6th on team | 113.0 | +0.069 | ★CR R CSR RSR |
| 2021-10-23 | Belfast HS | 5000m | 18:24.7 | 32nd · 6th on team | 112.3 | -0.010 | PR CR R SR CSR RSR |
| 2021-10-08 | Camden Hills Regional High School | 5000m | 18:54.5 | 10th · 5th on team | 112.1 | +0.009 | CR R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 18:40.6 | 121st · 5th on team | 111.3 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-24 | Cony HS | 5000m | 20:31.7 | 20th · 6th on team | 107.4 | +0.051 | CR CSR |
| 2021-09-18 | Saxl Park | 5000m | 20:06.4 | 26th · 6th on team | 106.3 | +0.021 | PR CR SR CSR |
| 2021-09-10 | Waterville HS | 4506m | 17:30 | 18th · 5th on team | 109.6 | +0.028 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 1600m | 4:28.41 | 5th · 1st on team | 126.0 | -0.027 | ★PR SR RSR |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 3200m | 9:56.14 | 8th · 1st on team | 122.6 | -0.027 | |
| 2025-05-22 | Hampden Meet #2 | 800m | 2:01.74 | 1st · 1st on team | 125.3 | -0.027 | RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:34.57 | 12th · 1st on team | 122.5 | -0.035 | PR SR |
| 2025-05-17 | Marathon Sports Elite Invitational | 3200m | 9:46.08 | 1st · 1st on team | 124.2 | -0.035 | ★PR SR |
| 2025-05-02 | Orono Meet #1 | 3200m | 10:05.5 | 1st · 1st on team | 121.5 | -0.025 | |
| 2025-05-02 | Orono Meet #1 | 1600m | 4:42.54 | 2nd · 1st on team | 120.3 | -0.025 | SR |
| 2025-04-24 | Brewer Meet #1 | 3200m | 10:05.44 | 1st · 1st on team | 120.6 | -0.031 | SR |
| 2025-02-08 | EMITL Championship | 2miles | 10:19.15 | 1st · 1st on team | 117.7 | -0.046 | |
| 2025-02-08 | EMITL Championship | 1mile | 4:37.19 | 1st · 1st on team | 121.9 | -0.046 | |
| 2025-02-08 | EMITL Championship | 800m | 2:04.57 | 1st · 1st on team | 121.0 | -0.046 | |
| 2025-02-01 | EMITL Meet 6AB | 1mile | 4:34.84 | 1st · 1st on team | 123.0 | -0.046 | ★PR SR |
| 2025-01-25 | EMITL Meet 5B | 800m | 2:01.94 | 1st · 1st on team | 123.6 | -0.046 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 2miles | 10:14.41 | 4th · 1st on team | 119.4 | -0.040 | |
| 2025-01-20 | Fleet Feet Indoor Invitational | 1mile | 4:35.97 | 4th · 1st on team | 123.3 | -0.040 | PR SR |
| 2025-01-11 | EMITL Meet 4B | 800m | 2:01.28 | 1st · 1st on team | 124.3 | -0.046 | ★PR SR RSR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 4:39.8 | 7th · 1st on team | 121.6 | -0.040 | PR SR |
| 2024-12-28 | EMITL Meet 3A | 1mile | 4:41.58 | 1st · 1st on team | 120.1 | -0.046 | |
| 2024-12-28 | EMITL Meet 3A | 2miles | 10:04.15 | 1st · 1st on team | 120.5 | -0.046 | SR |
| 2024-12-20 | EMITL Meet 2A | 800m | 2:03.07 | 1st · 1st on team | 122.7 | -0.046 | PR SR RSR |
| 2024-12-14 | EMITL Meet 1A and 1B | 1mile | 4:41.49 | 1st · 1st on team | 120.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 9:57.87 | 5th · 1st on team | 122.5 | -0.033 | PR SR RSR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:41.51 | 23rd · 1st on team | 119.2 | -0.035 | SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 3200m | 10:03.65 | 3rd · 1st on team | 120.3 | -0.035 | PR SR |
| 2024-05-03 | Hampden Meet #2 | 1600m | 4:44.75 | 1st · 1st on team | 118.7 | -0.027 | SR |
| 2024-04-26 | Hampden Meet #1 | 1600m | 4:45.62 | 1st · 1st on team | 118.4 | -0.027 | SR |
| 2024-04-26 | Hampden Meet #1 | 400m | 56.65 | 6th · 4th on team | — | -0.027 | ★PR SR |
| 2024-04-26 | Hampden Meet #1 | 200m | 26.4 | 19th · 9th on team | — | -0.027 | ★PR SR |
| 2024-04-20 | Bangor Meet #1 | 3200m | 10:14.05 | 2nd · 1st on team | 120.1 | -0.020 | PR SR |
| 2024-03-02 | New England HS Indoor Track & Field Championship | 2miles | 10:35.11 | 28th · 1st on team | 116.3 | -0.045 | |
| 2024-02-19 | Maine Class A Indoor State Meet | 2miles | 10:00.67 | 6th · 1st on team | 122.0 | -0.040 | ★PR SR RSR |
| 2024-02-08 | EMITL Championship | 1mile | 4:44.93 | 1st · 1st on team | 118.6 | -0.046 | PR SR |
| 2024-02-08 | EMITL Championship | 2miles | 10:59.28 | 4th · 3rd on team | 110.4 | -0.046 | |
| 2024-02-08 | EMITL Championship | 800m | 2:09.37 | 6th · 1st on team | 116.7 | -0.046 | |
| 2024-01-15 | EMITL Meet 4A | 800m | 2:05.97 | 2nd · 1st on team | 119.8 | -0.046 | PR SR RSR |
| 2024-01-15 | EMITL Meet 4A | 2miles | 10:34.05 | 1st · 1st on team | 114.8 | -0.046 | |
| 2023-12-29 | EMITL Meet 3B | 800m | 2:09.8 | 1st · 1st on team | 116.5 | -0.046 | PR SR |
| 2023-12-29 | EMITL Meet 3B | 1mile | 4:52.27 | 2nd · 1st on team | 115.8 | -0.046 | |
| 2023-12-22 | EMITL Meet 2B | 1mile | 4:45.58 | 1st · 1st on team | 118.5 | -0.046 | PR SR RSR |
| 2023-12-22 | EMITL Meet 2B | 2miles | 10:21.97 | 3rd · 1st on team | 117.1 | -0.046 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 1600m | 4:45.49 | 13th · 2nd on team | 118.5 | -0.030 | |
| 2023-06-03 | Maine Class A State Championship | 3200m | 10:21.69 | 17th · 2nd on team | 117.6 | -0.030 | PR SR |
| 2023-05-26 | PVC Large School Championship | 1600m | 4:39.8 | 5th · 2nd on team | 120.5 | -0.034 | PR SR RSR |
| 2023-05-26 | PVC Large School Championship | 3200m | 10:29.14 | 2nd · 1st on team | 115.7 | -0.034 | PR SR |
| 2023-05-20 | Old Town Meet #3 | 3200m | 10:37.56 | 2nd · 2nd on team | 114.3 | -0.030 | |
| 2023-05-20 | Old Town Meet #3 | 1600m | 4:47.79 | 2nd · 2nd on team | 117.9 | -0.030 | PR SR |
| 2023-05-12 | Hampden Meet #3 | 3200m | 10:37.85 | 1st · 1st on team | 114.6 | -0.027 | |
| 2023-05-05 | Hampden Meet #2 | 1600m | 4:54.61 | 1st · 1st on team | 115.4 | -0.027 | PR SR |
| 2023-04-28 | Hampden Meet #1 | 3200m | 10:34.16 | 3rd · 2nd on team | 115.7 | -0.027 | PR SR |
| 2023-04-28 | Hampden Meet #1 | 400m | 57.94 | 7th · 2nd on team | — | -0.027 | |
| 2023-04-19 | Brewer Meet #1 | 1600m | 5:00.45 | 2nd · 2nd on team | 112.2 | -0.031 | SR |
| 2023-04-19 | Brewer Meet #1 | 800m | 2:14.61 | 2nd · 1st on team | 112.4 | -0.031 | |
| 2023-02-20 | Maine Class A State Meet | 1mile | 4:57.94 | 13th · 3rd on team | 114.4 | -0.040 | |
| 2023-02-11 | EMITL Championship Large School | 1mile | 4:46.03 | 4th · 3rd on team | 118.3 | -0.046 | PR SR RSR |
| 2023-02-11 | EMITL Championship Large School | 2miles | 10:45.66 | 6th · 3rd on team | 112.8 | -0.046 | |
| 2023-02-04 | EMITL Meet 7A | 1mile | 4:47.95 | 3rd · 3rd on team | 117.5 | -0.046 | PR SR RSR |
| 2023-02-04 | EMITL Meet 7A | 400m | 57.14 | 6th · 3rd on team | — | -0.046 | PR SR |
| 2023-01-26 | EMITL Meet 6B | 2miles | 10:42.6 | 4th · 3rd on team | 113.3 | -0.046 | |
| 2023-01-20 | EMITL Meet 5A | 1mile | 4:54.21 | 1st · 1st on team | 115.0 | -0.046 | PR SR |
| 2023-01-10 | EMITL Meet 2A | 2miles | 10:28.2 | 3rd · 2nd on team | 115.9 | -0.046 | PR SR RSR |
| 2023-01-07 | EMITL Meet 4A | 800m | 2:11.94 | 4th · 2nd on team | 114.6 | -0.046 | PR SR RSR |
| 2023-01-07 | EMITL Meet 4A | 1mile | 4:55.77 | 4th · 3rd on team | 114.4 | -0.046 | PR SR |
| 2022-12-30 | EMITL Meet 3B | 800m | 2:15.48 | 1st · 1st on team | 112.3 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | PVC FRESHMAN CHAMPIONSHIP | 3200m | 12:04.23 | 2nd · 1st on team | 102.1 | -0.027 | |
| 2022-05-31 | PVC FRESHMAN CHAMPIONSHIP | 800m | 2:22.1 | 3rd · 1st on team | 107.6 | -0.027 | |
| 2022-05-31 | PVC FRESHMAN CHAMPIONSHIP | 1600m | 4:59.05 | 2nd · 1st on team | 114.1 | -0.027 | PR R SR RSR |
| 2022-05-28 | PVC Large School Championship | 3200m | 11:19.38 | 11th · 3rd on team | 109.3 | -0.020 | |
| 2022-05-20 | PVC:GSA, HAM, SUM, SRPT @ MDI | 3200m | 10:56.3 | 3rd · 2nd on team | 111.7 | -0.032 | PR SR RSR |
| 2022-05-20 | PVC:GSA, HAM, SUM, SRPT @ MDI | 1600m | 5:04.07 | 9th · 4th on team | 111.4 | -0.032 | PR SR |
| 2022-05-14 | PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy | 3200m | 11:20.98 | 4th · 1st on team | 109.1 | -0.027 | |
| 2022-05-14 | PVC:BAN, DEX, GSA, HOUL, FK @ Hampden Academy | 1600m | 5:09.72 | 5th · 3rd on team | 110.7 | -0.027 | |
| 2022-05-06 | PVC:FOX, GRNV, HAM, LEE, MAT @ ORO | 1600m | 5:07.07 | 5th · 4th on team | 111.3 | -0.025 | PR SR RSR |
| 2022-05-06 | PVC:FOX, GRNV, HAM, LEE, MAT @ ORO | 3200m | 11:05 | 5th · 1st on team | 111.1 | -0.025 | PR SR |
| 2022-04-30 | PVC:BUC, CAR, GSA, HER, SRPT @ HAM | 800m | 2:24.74 | 5th · 1st on team | 106.1 | -0.025 | |
| 2022-04-30 | PVC:BUC, CAR, GSA, HER, SRPT @ HAM | 1600m | 5:09.1 | 7th · 2nd on team | 110.7 | -0.025 | PR SR |
| 2022-04-23 | PVC:BCS, GRNV, HAM, LEE, MAT, PI, FTFD, MSSM @ OT | 1600m | 5:15.17 | 4th · 2nd on team | 108.2 | -0.030 | PR SR |
| 2022-02-12 | PVC-EMITL Championship-Large Schools | 1mile | 5:06.6 | 8th · 4th on team | 111.0 | -0.046 | PR SR |
| 2022-02-12 | PVC-EMITL Championship-Large Schools | 800m | 2:18.74 | 5th · 3rd on team | 109.6 | -0.046 | |
| 2022-02-05 | EMITL:BRW, BUC, HAM, JB/BC, MDI, OT, SPT | 200m | 28.42 | 20th · 3rd on team | — | -0.046 | PR SR |
| 2022-02-05 | EMITL:BRW, BUC, HAM, JB/BC, MDI, OT, SPT | 800m | 2:16.78 | 3rd · 3rd on team | 111.2 | -0.046 | PR SR RSR |
| 2022-01-21 | EMITL:BAN, BRW, ELL, HAM, OT | 1mile | 5:13.4 | 4th · 2nd on team | 108.6 | -0.046 | PR SR |
| 2022-01-21 | EMITL:BAN, BRW, ELL, HAM, OT | 2miles | 11:31.32 | 5th · 2nd on team | 106.0 | -0.046 | |
| 2022-01-14 | EMITL:BUC, ELL, FOX/PCHS, GSA, HER, JB/BC, MDI, SPT, SUM/NAR | 800m | 2:18.53 | 2nd · 1st on team | 109.8 | -0.046 | PR SR RSR |
| 2022-01-14 | EMITL:BUC, ELL, FOX/PCHS, GSA, HER, JB/BC, MDI, SPT, SUM/NAR | 200m | 28.94 | 25th · 4th on team | — | -0.046 | PR SR |
| 2022-01-08 | EMITL:BAN, BRW, ELL, HAM, JB/BC, MDI, SP | 2miles | 11:28.05 | 5th · 1st on team | 106.5 | -0.046 | PR SR RSR |
| 2022-01-08 | EMITL:BAN, BRW, ELL, HAM, JB/BC, MDI, SP | 1mile | 5:15.96 | 6th · 1st on team | 107.7 | -0.046 | PR SR RSR |
| 2021-12-30 | EMITL:BRW, BUC, HAM, HER, JB/BC, OT, SPT, SUM/NAR | 800m | 2:25.11 | 4th · 1st on team | 105.4 | -0.046 | PR SR RSR |
| 2021-12-30 | EMITL:BRW, BUC, HAM, HER, JB/BC, OT, SPT, SUM/NAR | 1mile | 5:25.28 | 10th · 3rd on team | 105.3 | -0.046 | PR SR |