Racecast

Sara Vergote

U-Manhattan · Sr · NCAA DIMAC · Compare head to head

Athlete rating 118.5 2003 TF season
Best race 128.0 XC
Races 14
Seasons 5 1999 — 2006

RankedNation #161·NCAA DI #138·MAC #5·MI #7·Team #4 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 8 races in 2002

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2002 XC 125.9

Toledo (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-25 Laverne Gibson Course 6000m 20:53.2 56th · 2nd on team 128.0 +0.025 ★PR ★CR ★R SR CSR RSR
2002-10-11 DornochGolf Club 5000m 18:16.5 4th · 3rd on team 123.8 +0.052 ★PR ★CR SR CSR RSR

2001 XC 123.8

Toledo (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-12 DornochGolf Club 5000m 18:34 7th · 3rd on team 123.8 +0.052 PR CR R SR CSR RSR

1999 XC 115.5

Toledo (WA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-08 DornochGolf Club 5000m 19:38.2 35th · 4th on team 115.5 +0.052 PR CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF —

U-Manhattan · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-17 Meet results → Women's 3000 Meters 10:30.76 7th · 1st on team — — ★PR SR

2003 TF 115.3

Toledo (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-11 NCAA DI Outdoor Track and Field Championships 3ksteeple 10:25.83 17th · 1st on team — -0.032 ★PR SR
2003-04-18 EMU Twilight Invitational 2003 3000m 9:55.4 3rd · 2nd on team 117.3 -0.040 ★PR SR
2003-04-18 EMU Twilight Invitational 2003 1500m 4:37.85 12th · 2nd on team 112.9 -0.040 ★PR SR
2003-02-22 Harold Silverston Invitational 2003 1mile 5:06.68 4th · 3rd on team 111.4 -0.037 ★PR SR
2003-02-22 Harold Silverston Invitational 2003 3000m 10:04.1 1st · 1st on team 118.5 -0.037 PR SR
2003-02-15 Race results → 5000m 17:15.83 2nd · 1st on team 120.8 — ★PR SR RSR
2003-02-08 Race results → 1mile 5:07.3 4th · 1st on team 111.2 — PR SR RSR

2002 TF 123.3

Toledo (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-01 OAC BLACK TRI MEET 5000m 17:16.91 2nd · 2nd on team 123.3 -0.039 PR SR RSR
2002-04-06 McDonald's Invitational Women 2002 3ksteeple 10:56.38 2nd · 2nd on team — -0.025 PR SR