Racecast

Sebastian Prial

Saranac Central (NY) · 12 · CVACNY DC7 DC · Compare head to head

Athlete rating 104.2 2026 TF season
Best race 114.2 XC
Races 50
Seasons 6 2021 — 2026

RankedNation #88403·NY #4425·NY DC #584·7 #40·7 DC #631·CVAC #40·Team #17 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 4 races in 2025

Rating scale ?

Cross Country

2025 XC 99.0

Saranac Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Bowdoin Park 5000m 20:30 168th · 5th on team 103.3 +0.018 ★CR SR CSR RSR
2025-10-18 Bowdoin Park 5000m 21:00.1 109th · 7th on team 101.4 +0.018 CR SR CSR RSR
2025-10-04 Saratoga Springs HS 5000m 21:02.2 45th · 1st on team 92.5 -0.071 ★CR SR CSR RSR

2024 XC 104.3

Saranac Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-08 Cobble Hill Golf XC Course 5000m 17:15.3 28th · 4th on team 107.7 -0.116 ★PR ★CR SR CSR RSR
2024-10-19 Woodlands High School 4554m 18:20.8 68th · 5th on team 104.1 +0.006 ★PR ★CR SR CSR RSR
2024-09-21 Cadyville Recreation Park 5000m 19:53.1 36th · 5th on team 101.3 -0.036 ★CR SR CSR RSR

2023 XC 101.7

Saranac Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-03 Cobble Hill Golf XC Course 5000m 17:52.4 29th · 6th on team 104.3 -0.116 PR CR SR CSR RSR
2023-10-14 Saratoga Spa Park 4828m 18:59.2 85th · 7th on team 102.5 -0.037 ★PR ★CR SR CSR RSR
2023-09-30 Genessee Valley Park 4828m 19:27.3 200th · 6th on team 98.2 -0.061 PR ★CR SR CSR RSR
2023-09-16 Van Cortlandt Park 2m 16:22 74th · 6th on team — — ★PR ★CR SR CSR

2022 XC 95.6

Saranac Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-04 Cobble Hill Golf XC Course 4586m 19:00.6 43rd · 8th on team 100.2 -0.018 ★PR ★CR SR CSR RSR
2022-10-29 Plattsburgh State Fieldhouse 5000m 20:42.3 45th · 7th on team 96.1 — ★CR SR CSR RSR
2022-10-15 Saratoga State Park 4828m 20:38.8 119th · 7th on team 95.9 -0.037 PR ★CR SR CSR RSR
2022-10-08 Norwood HS 5000m 21:50.3 23rd · 7th on team 93.5 -0.034 ★CR CSR RSR
2022-09-17 Plattsburgh State Fieldhouse 5000m 21:24.9 51st · 7th on team 92.7 — CR SR CSR RSR

2021 XC 110.5

Saranac Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-05 Cobble Hill Golf XC Course 5000m 18:59.8 30th · 6th on team — -0.116 PR CR SR CSR
2021-10-16 Saratoga Spa Park 4828m 21:48.8 161st · 6th on team 114.2 -0.037 PR CR ★R SR CSR RSR
2021-09-18 Queensbury HS 5000m 23:35.7 93rd · 6th on team 106.9 -0.046 PR ★CR R SR CSR RSR

Track & Field

2026 TF 103.2

Saranac Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-01-14 Section 7 CVAC League Meet #4 600m 1:44.75 11th · 3rd on team — -0.025
2026-01-14 Section 7 CVAC League Meet #4 1600m 5:26.08 14th · 4th on team 104.2 -0.025 SR RSR
2026-01-10 Section 7 League Meet #3 600m 1:46.94 7th · 2nd on team — -0.033
2025-12-18 Section 7 League Meet #2 1000m 3:14.28 8th · 6th on team 102.2 -0.033 SR RSR
2025-12-18 Section 7 League Meet #2 600m 1:44.25 12th · 3rd on team — -0.033 SR

2025 TF 100.0

Saranac Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-01 Section 7 League Meet #5 600m 1:42.2 11th · 3rd on team — -0.033
2025-01-11 Section 7 CVAC League Meets # 3B 600m 1:42.03 4th · 1st on team — -0.011 SR
2024-12-19 Section 7 CVAC League Meet #2 300m 43.79 23rd · 7th on team — -0.025 SR
2024-12-19 Section 7 CVAC League Meet #2 1600m 5:39.75 19th · 7th on team 100.0 -0.025 SR RSR

2024 TF 107.3

Saranac Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Niskayuna Spring Relays 1500m 4:52.25 37th · 2nd on team 107.0 -0.036 ★PR SR
2024-02-17 Section 7 State Qualifier 1000m 2:58.16 5th · 2nd on team 111.6 -0.033
2024-02-10 Section 7 Sectionals 1000m 2:57.26 4th · 2nd on team 112.1 -0.033 ★PR SR RSR
2024-02-03 Section 7 League Meet #5 1000m 3:01.73 6th · 2nd on team 108.8 -0.025 PR SR RSR
2024-01-20 Section 7 League Meet #4 1000m 3:06.25 4th · 1st on team 106.3 -0.025 SR RSR
2024-01-20 CVAC League Meet #4 1000m 3:06.25 4th · 1st on team 106.7 -0.033 RSR
2024-01-20 CVAC League Meet #4 600m 1:43.05 7th · 3rd on team — -0.033
2024-01-20 Section 7 League Meet #4 600m 1:43.05 7th · 3rd on team — -0.025
2024-01-13 Section 7 League Meet #3 1000m 3:11.1 7th · 3rd on team 104.0 -0.033 SR
2024-01-13 CVAC League Meet #3 1000m 3:11.1 7th · 3rd on team 104.0 -0.033
2024-01-06 Dartmouth Relays 600m 1:40.28 18th · 1st on team — -0.044 ★PR SR
2023-12-21 CVAC League Meet #2 1600m 5:24.2 12th · 3rd on team 105.1 -0.033 ★PR SR RSR
2023-12-21 CVAC League Meet #2 300m 43.57 17th · 7th on team — -0.033 ★PR SR
2023-12-07 Section 7 League Meet #1 600m 1:48.49 15th · 5th on team — -0.033 SR
2023-12-07 CVAC League Meet #1 600m 1:48.49 15th · 5th on team — -0.025

2023 TF 101.1

Saranac Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Luciano Memorial 800m 2:20.32 24th · 3rd on team 106.8 -0.042 ★PR SR
2023-02-18 Section 7 State Qualifier 1000m 3:05.72 5th · 1st on team 107.2 -0.033 PR SR RSR
2023-02-11 Section 7 Sectionals 1000m 3:15.7 7th · 3rd on team 101.7 -0.033
2023-01-28 Section 7 League Meet #5 1000m 3:10.66 7th · 5th on team 104.4 -0.033 PR SR RSR
2023-01-14 Section 7 League Meet #3 1000m 3:14.89 4th · 1st on team 102.2 -0.033 PR SR RSR
2022-12-22 Section 7 League Meet #2 600m 1:46.72 11th · 2nd on team — -0.033 PR SR
2022-12-08 Section 7 League Meet #1 1600m 5:56.62 14th · 3rd on team 96.1 -0.033 PR SR RSR
2022-12-08 Section 7 League Meet #1 3200m 13:47.12 6th · 3rd on team 89.2 -0.033 ★PR SR