Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 27:17.4 | 226th · 6th on team | 106.8 | +0.036 | CSR |
| 2023-11-03 | College of Idaho | 8000m | 25:58 | 30th · 4th on team | 108.5 | +0.002 | ★CR SR CSR RSR |
| 2023-10-14 | LCSC - XC course | 8000m | 26:18 | 72nd · 7th on team | 107.6 | +0.008 | SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 26:41.8 | 172nd · 5th on team | 105.6 | +0.004 | ★CR SR CSR |
| 2023-09-15 | Colfax Golf Club | 8000m | 26:59.8 | 54th · 7th on team | 104.7 | +0.000 | ★CR SR CSR |
| 2023-09-01 | E. Washington | 6000m | 19:46.5 | 51st · 4th on team | 107.1 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 25:48.1 | 133rd · 3rd on team | 111.5 | +0.015 | ★CR CSR RSR |
| 2022-11-04 | Colver Sports Fields | 8000m | 26:48.3 | 34th · 6th on team | 108.4 | +0.027 | ★CR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 26:58.5 | 47th · 10th on team | 105.1 | +0.021 | ★CR CSR |
| 2022-10-08 | LCSC XC Traile | 8000m | 25:30 | 17th · 1st on team | 111.4 | +0.008 | ★CR SR CSR RSR |
| 2022-09-16 | Taylor | 8000m | 26:27.7 | 6th · 4th on team | 110.9 | +0.028 | ★CR SR CSR RSR |
| 2022-09-01 | Eastern Washington University | 6000m | 19:51.2 | 21st · 6th on team | 107.7 | +0.022 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 8000m | 25:57.1 | 42nd · 2nd on team | 114.4 | +0.036 | ★CR CSR RSR |
| 2021-11-05 | Running Y Ranch Golf Course | 8000m | 26:12.8 | 18th · 4th on team | 111.6 | +0.021 | ★CR CSR |
| 2021-10-16 | LCSC - XC course | 8000m | 25:24 | 22nd · 4th on team | 113.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Creekside Golf Course | 8000m | 26:00.9 | 26th · 7th on team | 109.2 | -0.009 | PR ★CR SR CSR |
| 2021-09-17 | La Grande Country Club | 7000m | 22:44.7 | 7th · 4th on team | 110.9 | +0.008 | ★PR ★CR SR CSR |
| 2021-09-03 | Eastern Washington University | 6000m | 19:10.1 | 15th · 1st on team | 112.1 | +0.022 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Portneuf Wellness Complex | 5000m | 16:30.2 | 14th · 1st on team | 130.1 | +0.023 | ★CR CSR |
| 2020-10-22 | Farragut State Park | 5000m | 16:15 | 1st · 1st on team | 133.1 | +0.039 | ★CR ★R CSR RSR |
| 2020-10-10 | Riley Creek | 5000m | 16:13.7 | 1st · 1st on team | 130.4 | -0.004 | ★CR CSR |
| 2020-10-03 | Lewiston Orchards | 5000m | 16:06 | 5th · 2nd on team | 129.6 | -0.013 | ★PR ★CR SR CSR |
| 2020-09-19 | Lake City H.S. | 5000m | 16:36.4 | 4th · 2nd on team | 130.7 | +0.041 | ★CR R CSR RSR |
| 2020-09-12 | Farragut State Park | 5000m | 16:57.4 | 2nd · 1st on team | 129.1 | +0.039 | CR CSR |
| 2020-09-03 | Kiwanis Park | 3218m | 10:47.3 | 4th · 2nd on team | 129.1 | +0.067 | ★PR ★CR SR CSR |
| 2020-08-28 | Travers Park | 5000m | 16:18.7 | 3rd · 1st on team | 129.6 | +0.003 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Portneuf Wellness Complex | 5000m | 16:46 | 34th · 1st on team | 126.0 | +0.023 | CR R CSR RSR |
| 2019-10-24 | Farragut State Park | 5000m | 17:40.5 | 10th · 2nd on team | 121.4 | +0.039 | CR CSR |
| 2019-10-12 | Travers Park | 5000m | 16:41.6 | 9th · 1st on team | 124.4 | +0.003 | PR CR R SR CSR RSR |
| 2019-09-28 | University of Montana Golf Course | 5000m | 18:15.3 | 143rd · 4th on team | 115.6 | +0.021 | ★CR CSR |
| 2019-09-21 | Fairways Golf Course | 5000m | 17:13.6 | 54th · 1st on team | 120.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Shadle Park | 4023m | 14:15.3 | 28th · 3rd on team | 115.8 | +0.028 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Farragut State Park | 5000m | 18:45.2 | 55th · 4th on team | 113.6 | +0.039 | CR SR CSR RSR |
| 2019-08-29 | Kiwanis Park | 4425m | 17:20 | 43rd · 5th on team | 111.3 | +0.071 | ★PR ★CR SR CSR RSR |
| 2019-08-24 | Ranch Club Golf Course | 3218m | 11:48 | 5th · 5th on team | 110.6 | +0.021 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Eagle Island State Park | 5000m | 18:41 | 430th · 1st on team | 114.3 | +0.029 | ★CR CSR |
| 2018-10-18 | Lewiston Orchards (LCSC XC Course) | 5000m | 18:05 | 21st · 4th on team | 113.0 | -0.014 | ★CR CSR |
| 2018-10-06 | LCSC - XC course | 5000m | 18:14 | 95th · 5th on team | 111.3 | -0.017 | ★CR CSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 18:24.6 | 204th · 3rd on team | 114.8 | +0.021 | CR CSR |
| 2018-09-22 | Fairways Golf Course | 5000m | 17:55.4 | 77th · 3rd on team | 116.5 | +0.004 | PR CR R SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 15:04.2 | 21st · 1st on team | 111.5 | +0.028 | PR CR R SR CSR RSR |
| 2018-08-30 | Kiwanis Park | 4506m | 17:36.7 | 41st · 4th on team | 110.1 | +0.054 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Farragut State Park | 5000m | 19:48.1 | 31st · 8th on team | 107.9 | +0.039 | CR R CSR RSR |
| 2017-10-07 | Lewiston Orchards (LCSC XC Course) | 5000m | 19:00 | 26th · 2nd on team | 107.8 | -0.014 | PR CR R SR CSR RSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 19:38.2 | 95th · 6th on team | 105.4 | +0.004 | PR CR SR CSR |
| 2017-09-16 | Hayden Canyon Atrium | 5000m | 20:01.1 | 38th · 7th on team | 105.9 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Cascade Collegiate Conference Outdoor Championships | 10-km | 34:14.48 | 13th · 3rd on team | 103.4 | -0.010 | |
| 2024-04-20 | Cougar Classic Invitational 2024 | 5000m | 16:38.65 | 4th · 4th on team | 100.0 | -0.023 | |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 1500m | 4:18.68 | 17th · 5th on team | 102.0 | -0.028 | |
| 2024-04-05 | 2024 Whitworth Peace Meet | 10-km | 32:58.28 | 12th · 3rd on team | 104.4 | -0.028 | SR |
| 2024-03-16 | 18th Sam Adams Classic | 1500m | 4:11.13 | 15th · 2nd on team | 104.9 | -0.028 | SR RSR |
| 2024-03-16 | 18th Sam Adams Classic | 5000m | 16:32.78 | 14th · 2nd on team | 100.1 | -0.028 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | CCC Championships | 10-km | 32:48.71 | 13th · 2nd on team | 107.0 | -0.015 | |
| 2023-05-13 | CCC Championships | 5000m | 16:03.41 | 12th · 1st on team | 105.4 | -0.015 | |
| 2023-05-06 | Linfield Open | 1500m | 4:05.93 | 4th · 1st on team | 106.7 | -0.035 | ★PR SR |
| 2023-05-05 | Oregon Twilight | 5000m | 15:15.51 | 13th · 1st on team | 107.7 | -0.035 | |
| 2023-04-13 | Whitworth Twilight | 5000m | 15:20.28 | 3rd · 1st on team | 107.9 | -0.028 | |
| 2023-04-07 | Whitworth Peace Invite | 10-km | 31:37.26 | 2nd · 1st on team | 109.3 | -0.028 | ★PR SR |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 5000m | 15:14.57 | 7th · 1st on team | 109.6 | -0.028 | ★PR SR RSR |
| 2023-02-18 | EOU NAIA Last Chance | 3000m | 9:07 | 10th · 1st on team | 105.8 | -0.026 | |
| 2023-02-11 | 2023 Whitworth Invitational | 3000m | 8:56.04 | 22nd · 2nd on team | 108.1 | -0.036 | ★PR SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 1mile | 4:31.23 | 21st · 1st on team | 105.2 | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | CCC Championships | 10-km | 32:20.07 | 11th · 4th on team | 105.5 | -0.024 | PR SR |
| 2022-04-08 | Peace Invite | 10-km | 32:57.54 | 4th · 4th on team | 104.1 | -0.028 | PR SR |
| 2022-04-02 | NNU Invitational & Multi | 5000m | 15:40.03 | 3rd · 3rd on team | 107.5 | -0.016 | RSR |
| 2022-03-25 | Buc Scoring Invite | 1500m | 4:09.99 | 20th · 2nd on team | 106.2 | -0.028 | PR SR |
| 2022-03-25 | Buc Scoring Invite | 400m | 58.86 | 7th · 2nd on team | — | -0.028 | SR |
| 2022-03-25 | Buc Scoring Invite | 800m | 2:07.57 | 22nd · 7th on team | 101.4 | -0.028 | ★PR SR |
| 2022-03-19 | Sam Adams Classic | 5000m | 15:34.03 | 19th · 3rd on team | 107.0 | -0.028 | SR |
| 2022-02-12 | Lilac Grand Prix / Whitworth Invitational | 5000m | 15:57.67 | 6th · 2nd on team | 103.6 | -0.036 | |
| 2022-01-22 | Lauren McCluskey Memorial Open | 3000m | 8:57.28 | 7th · 3rd on team | 107.2 | -0.031 | PR SR RSR |
| 2022-01-15 | Cougar Classic Invitational | 5000m | 15:48.36 | 6th · 2nd on team | 104.6 | -0.036 | |
| 2021-12-11 | Spokane Invitational | 5000m | 15:37.32 | 10th · 2nd on team | 106.6 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 15:17.8 | 24th · 1st on team | 79.9 | -0.035 | PR SR |
| 2021-05-22 | IHSAA T&F Championships | 3200m | 9:22.94 | 6th · 1st on team | 132.6 | -0.024 | ★PR SR RSR |
| 2021-05-22 | IHSAA T&F Championships | 1600m | 4:23.38 | 8th · 1st on team | 130.8 | -0.024 | |
| 2021-05-14 | District 1/2 4A/5A Championships | 3200m | 9:35.07 | 1st · 1st on team | 131.3 | -0.019 | PR SR |
| 2021-05-14 | District 1/2 4A/5A Championships | 1600m | 4:28.08 | 3rd · 2nd on team | 129.6 | -0.019 | |
| 2021-05-06 | District 1 Meet of Champions | 1600m | 4:22.49 | 1st · 1st on team | 131.9 | -0.019 | ★PR SR RSR |
| 2021-05-06 | District 1 Meet of Champions | 3200m | 9:55.27 | 1st · 1st on team | 126.3 | -0.019 | |
| 2021-04-30 | 1st Annual Lakeland Take Flight Invite Sponsored by Iron Wood Throwers Center | 800m | 2:08.31 | 5th · 2nd on team | 121.4 | -0.018 | |
| 2021-04-30 | 1st Annual Lakeland Take Flight Invite Sponsored by Iron Wood Throwers Center | 1600m | 4:34.37 | 3rd · 2nd on team | 126.6 | -0.018 | PR SR |
| 2021-04-23 | Christina Finney Co-Ed Relays | 3200m | 9:54.6 | 1st · 1st on team | 126.0 | -0.019 | |
| 2021-04-20 | Tri w/ Post Falls and Moscow | 400m | 57.38 | 6th · 4th on team | — | -0.018 | ★PR SR |
| 2021-04-16 | Sweeney Invitational | 3200m | 9:37.39 | 1st · 1st on team | 129.8 | -0.023 | PR SR RSR |
| 2021-04-13 | Sandpoint IEL (JV/Var) | 800m | 2:07.95 | 5th · 2nd on team | 121.7 | -0.016 | PR SR |
| 2021-04-13 | Sandpoint IEL (JV/Var) | 1600m | 4:36.38 | 4th · 2nd on team | 125.7 | -0.016 | PR SR |
| 2021-04-09 | Kootenai County Challenge | 3200m | 9:57.36 | 1st · 1st on team | 126.2 | -0.017 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-13 | Sandpoint Open | 800m | 2:22.87 | 3rd · 2nd on team | 109.1 | -0.016 | SR |
| 2020-06-13 | Sandpoint Open | 3200m | 10:21 | 5th · 2nd on team | 121.1 | -0.016 | |
| 2020-03-11 | Lake City - Post Falls Dual (JV/Var) | 3200m | 10:06.7 | 1st · 1st on team | 124.1 | -0.017 | PR SR RSR |
| 2020-03-11 | Lake City - Post Falls Dual (JV/Var) | 1600m | 4:44 | 1st · 1st on team | 122.8 | -0.017 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | 4A/5A District I/II Regional Championships | 3200m | 10:45.4 | 7th · 1st on team | 116.3 | -0.024 | |
| 2019-05-10 | 4A/5A District I/II Regional Championships | 1600m | 5:00.77 | 11th · 5th on team | 115.2 | -0.024 | |
| 2019-05-02 | District 1 Meet of Champions | 3200m | 10:48.15 | 3rd · 1st on team | 116.4 | -0.016 | RSR |
| 2019-05-02 | District 1 Meet of Champions | 1600m | 5:02.53 | 17th · 4th on team | 115.6 | -0.016 | |
| 2019-04-23 | Lake City/Post Falls Dual | 800m | 2:19.4 | 6th · 5th on team | 111.9 | -0.012 | PR SR |
| 2019-04-20 | Blue Devil Legends Invite | 3200m | 10:42.33 | 13th · 1st on team | 115.7 | -0.027 | PR SR |
| 2019-04-18 | Christina Finney Co-Ed Relays | 1600m | 5:00.22 | 10th · 3rd on team | 116.2 | -0.016 | PR SR RSR |
| 2019-04-10 | Sandpoint IEL (JV/Var) | 1600m | 5:04.3 | 10th · 2nd on team | 114.5 | -0.016 | |
| 2019-04-10 | Sandpoint IEL (JV/Var) | 3200m | 11:03.1 | 3rd · 1st on team | 113.7 | -0.016 | PR SR |
| 2019-04-05 | Kootenai County Challenge | 3200m | 11:21.02 | 5th · 1st on team | 110.3 | -0.017 | |
| 2019-04-05 | Kootenai County Challenge | 1600m | 5:05.25 | 10th · 2nd on team | 113.8 | -0.017 | |
| 2019-04-02 | Post Falls Moscow Dual | 1600m | 5:01.42 | 2nd · 2nd on team | 115.7 | -0.016 | PR SR RSR |
| 2019-04-02 | Post Falls Moscow Dual | 3200m | 11:12.12 | 2nd · 1st on team | 112.5 | -0.016 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 4A/5A District 1/2 Championships | 3200m | 11:27.2 | 12th · 3rd on team | 108.7 | -0.019 | PR SR |
| 2018-04-21 | Kootenai Invitational | 3200m | 11:40.3 | 2nd · 2nd on team | 109.0 | -0.009 | PR R SR RSR |
| 2018-04-21 | Kootenai Invitational | 1600m | 5:26.64 | 3rd · 3rd on team | 107.8 | -0.009 | PR SR |
| 2018-04-13 | Moscow Invitational | 1600m | 5:34.22 | 9th · 3rd on team | 104.8 | -0.015 | |
| 2018-04-13 | Moscow Invitational | 3200m | 11:48.12 | 2nd · 1st on team | 107.0 | -0.015 | PR SR RSR |
| 2018-03-21 | Post Falls/Moscow Dual | 3200m | 12:08.5 | 4th · 3rd on team | 103.2 | -0.016 | PR SR |
| 2018-03-21 | Post Falls/Moscow Dual | 1600m | 5:33 | 11th · 9th on team | 104.4 | -0.016 | PR SR |
| 2018-03-15 | Post Falls/Lake City Dual | 3200m | 12:21.74 | 4th · 4th on team | 102.7 | -0.006 | PR SR RSR |
| 2018-03-15 | Post Falls/Lake City Dual | 1600m | 5:34.19 | 10th · 8th on team | 105.2 | -0.006 | PR SR RSR |