Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:21.2 | 349th · 1st on team | 93.4 | +0.016 | |
| 2024-10-24 | Gale Woods Farm | 5000m | 18:48.5 | 48th · 5th on team | 111.4 | +0.023 | ★CR CSR |
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 18:34.7 | 49th · 5th on team | 111.6 | +0.017 | SR CSR RSR |
| 2024-10-08 | Jordan High School | 5000m | 18:53.2 | 23rd · 5th on team | 110.7 | +0.022 | ★CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 19:00.1 | 59th · 4th on team | 110.9 | +0.021 | ★CR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 18:59.5 | 67th · 3rd on team | 108.6 | +0.008 | ★CR SR CSR |
| 2024-09-14 | Yankton Trail Park | 5000m | 19:04 | 137th · 5th on team | 109.2 | +0.016 | SR CSR RSR |
| 2024-09-05 | Shamrock Golf Course | 5000m | 20:44.4 | 70th · 6th on team | 100.9 | +0.015 | ★CR SR CSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 12:34.6 | 38th · 4th on team | 102.9 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 18:47.8 | 48th · 4th on team | 112.1 | +0.031 | ★CR SR CSR RSR |
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 18:59.7 | 48th · 5th on team | 110.4 | +0.017 | CSR |
| 2023-10-10 | Jordan High School | 5000m | 18:58.6 | 40th · 5th on team | 110.4 | +0.022 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:25.7 | 178th · 1st on team | 107.9 | +0.016 | |
| 2022-10-27 | Litchfield HS | 5000m | 18:03.1 | 43rd · 4th on team | 112.3 | -0.019 | ★PR ★CR SR CSR |
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 18:15.2 | 43rd · 4th on team | 114.9 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 18:43.5 | 99th · 5th on team | 112.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 12:32.9 | 24th · 2nd on team | 102.4 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:54.2 | 831st · 4th on team | 106.7 | +0.016 | PR CR SR CSR |
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 22:51 | 91st · 14th on team | 93.7 | +0.017 | CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 20:20.8 | 95th · 10th on team | 104.9 | +0.024 | ★CR CSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 20:01.3 | 37th · 5th on team | 106.7 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AA Championships | 400m | 53.49 | 14th · 2nd on team | — | -0.031 | |
| 2025-05-27 | MSHSL Section 6AA Championships | 400m | 53.46 | 13th · 1st on team | — | -0.031 | |
| 2025-05-14 | Metro West Conference Championships | 400m | 53.1 | 8th · 1st on team | — | -0.021 | SR |
| 2025-05-06 | Section 4AA True Team | 400m | 53.63 | 6th · 1st on team | — | -0.029 | SR |
| 2025-05-02 | Edina Invitational | 400m | 54.8 | 7th · 1st on team | — | -0.027 | |
| 2025-04-23 | Red Knight Quad | 400m | 54.32 | 1st · 1st on team | — | -0.018 | SR |
| 2025-04-15 | LaSallian Invite | 400m | 54.97 | 3rd · 1st on team | — | -0.013 | SR |
| 2025-04-10 | Red Night Tri | 400m | 55.38 | 3rd · 1st on team | — | -0.018 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AA Championships | pv | 9' 5 | — | — | -0.031 | |
| 2024-05-30 | MSHSL Section 6AA Championships | 400m | 52.47 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-30 | MSHSL Section 6AA Championships | 400m | 52.96 | 9th · 2nd on team | — | -0.031 | |
| 2024-05-15 | Metro West Conference Championships | pv | 10-00.00 | — | — | -0.027 | |
| 2024-05-15 | Metro West Conference Championships | 400m | 53.3 | 10th · 1st on team | — | -0.027 | PR SR |
| 2024-05-09 | Section 4AA True Team | pv | 9-00.00 | — | — | -0.023 | |
| 2024-05-09 | Section 4AA True Team | 400m | 54.84 | 7th · 1st on team | — | -0.023 | |
| 2024-04-30 | Providence Academy Invite | shot | 22-03.00 | — | — | -0.029 | |
| 2024-04-30 | Providence Academy Invite | pv | 8-00.00 | — | — | -0.029 | |
| 2024-04-30 | Providence Academy Invite | 800m | 2:09.65 | 2nd · 1st on team | 116.5 | -0.029 | SR RSR |
| 2024-04-23 | Red Knight Outdoor Meet | pv | 9' 0 | — | — | -0.018 | |
| 2024-04-23 | Red Knight Outdoor Meet | 400m | 55.48 | 1st · 1st on team | — | -0.018 | |
| 2024-04-18 | LaSallian Invite -Totino Grace | pv | 8-06.00 | — | — | -0.013 | |
| 2024-04-18 | LaSallian Invite -Totino Grace | 400m | 54.73 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2024-04-09 | Red Knight Outdoor Meet | pv | 8-06.00 | — | — | -0.018 | |
| 2024-04-06 | Orono Indoor Invite Afternoon | 800m | 2:11.33 | 6th · 1st on team | 116.5 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AA | pv | NH | — | — | -0.030 | |
| 2023-06-01 | MSHSL Section 6AA | 800m | 2:07.84 | 16th · 1st on team | 118.9 | -0.030 | ★PR ★R SR RSR |
| 2023-05-17 | Metro West Conference Championships | pv | 9-00.00 | — | — | -0.020 | |
| 2023-05-11 | Section 4AA True Team | pv | 9-00.00 | — | — | -0.023 | |
| 2023-05-11 | Section 4AA True Team | 3200m | 11:34.46 | 11th · 2nd on team | 105.5 | -0.023 | ★PR SR |
| 2023-05-02 | Providence Academy Invite | 1600m | 5:04.66 | 6th · 3rd on team | 111.8 | -0.029 | ★PR SR |
| 2023-04-25 | BSM Quad | 800m | 2:16.3 | 6th · 2nd on team | 112.6 | -0.018 | PR SR RSR |
| 2023-04-25 | BSM Quad | 1600m | 5:08.28 | 11th · 3rd on team | 110.9 | -0.018 | PR SR |
| 2023-04-11 | BSM Quad | 800m | 2:24.85 | 12th · 2nd on team | 105.5 | -0.036 | |
| 2023-04-11 | BSM Quad | 1600m | 5:26.29 | 5th · 2nd on team | 104.1 | -0.036 | PR SR |
| 2023-04-08 | Orono Indoor Invite | 1600m | 5:30.33 | 23rd · 3rd on team | 103.1 | -0.034 | SR RSR |
| 2023-04-08 | Orono Indoor Invite | 800m | 2:24.8 | 12th · 1st on team | 105.8 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6AA | 800m | 2:18.6 | 29th · 1st on team | 110.3 | -0.030 | PR R SR RSR |
| 2022-05-18 | Metro West Conference Championships | 800m | 2:26.42 | 25th · 2nd on team | 104.2 | -0.029 | PR SR |
| 2022-05-12 | Section 4AA True Team Live Results | 800m | 2:27.39 | 15th · 2nd on team | 103.9 | -0.028 | PR SR |
| 2022-05-03 | Providence Academy HS Invite | 3200m | 12:02.37 | 11th · 4th on team | 101.6 | -0.029 | PR SR |
| 2022-04-26 | BSM Tri | 200m | 27.61 | 29th · 6th on team | — | -0.018 | ★PR SR |
| 2022-04-26 | BSM Tri | 1600m | 5:28.23 | 12th · 5th on team | 105.1 | -0.018 | PR SR RSR |
| 2022-04-22 | Lasallian Invitational | 800m | 2:32.6 | 7th · 3rd on team | 102.6 | -0.013 | RSR |
| 2022-03-30 | Orono Indoor Invite | 800m | 2:31.29 | 14th · 3rd on team | 101.8 | -0.034 | PR SR RSR |
| 2022-03-30 | Orono Indoor Invite | 1600m | 5:45.79 | 16th · 5th on team | 99.1 | -0.034 | PR SR |