Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 24:43 | 142nd · 4th on team | 86.1 | +0.034 | ★CR CSR |
| 2024-10-09 | Somers Parks & Rec Maintenance | 5000m | 25:31.2 | 30th · 5th on team | 82.6 | +0.032 | ★CR CSR |
| 2024-09-28 | Wickham Park | 5000m | 24:44 | 139th · 3rd on team | 86.3 | +0.034 | CR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 24:01.54 | 88th · 5th on team | 85.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Stratton Brook State Park | 5000m | 26:59 | 85th · 2nd on team | 79.7 | +0.055 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 25:55 | 185th · 4th on team | 83.2 | +0.034 | SR CSR RSR |
| 2023-10-18 | Bolton High School | 5000m | 25:57.4 | 69th · 4th on team | 80.8 | +0.024 | SR CSR RSR |
| 2023-09-27 | Ellington High School | 4860m | 25:34.3 | 40th · 4th on team | 78.2 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 32:57 | 70th · 3rd on team | 65.7 | +0.055 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 25:24 | 159th · 4th on team | 84.3 | +0.034 | CR CSR RSR |
| 2022-10-19 | Bolton High School | 5000m | 25:19.7 | 67th · 3rd on team | 83.6 | +0.024 | PR ★CR SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 30:54 | 62nd · 3rd on team | 72.4 | +0.055 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Bolton High School | 5000m | 32:32.2 | 56th · 2nd on team | 65.8 | +0.024 | CR CSR |
| 2021-09-25 | Winding Trails | 5000m | 30:30.8 | 90th · 5th on team | 69.4 | +0.007 | PR CR SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 32:42 | 92nd · 7th on team | 68.6 | +0.055 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Southington High School | 3200m | 19:10 | 12th · 3rd on team | 80.2 | +0.010 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 16:14.2 | 264th · 1st on team | 79.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Windsor Locks at Ellington | pv | 7' 0" | — | — | -0.021 | |
| 2025-05-20 | Windsor Locks at Ellington | 1600m | 5:48.34 | 4th · 2nd on team | 97.9 | -0.021 | ★PR SR RSR |
| 2025-05-14 | Somers vs. SMSA & Windsor Locks | pv | 7' 6" | — | — | -0.017 | |
| 2025-05-14 | Somers vs. SMSA & Windsor Locks | 1600m | 6:09.7 | 4th · 2nd on team | 92.5 | -0.017 | |
| 2025-05-07 | Rockville vs East Granby and Windsor Locks | pv | 7' 6" | — | — | -0.009 | |
| 2025-05-07 | Rockville vs East Granby and Windsor Locks | 3200m | 14:05.23 | 7th · 2nd on team | 88.3 | -0.009 | SR |
| 2025-04-29 | Windsor Locks & Stafford @ East Windsor | pv | 8' 0" | — | — | +0.001 | |
| 2025-04-29 | Windsor Locks & Stafford @ East Windsor | 1600m | 6:05.1 | 6th · 2nd on team | 95.7 | +0.001 | PR SR RSR |
| 2025-04-23 | Windsor Locks, Parish Hill, HMTCA @ Coventry | pv | 6' 6" | — | — | -0.011 | |
| 2025-04-23 | Windsor Locks, Parish Hill, HMTCA @ Coventry | 1600m | 6:16.71 | 7th · 4th on team | 91.5 | -0.011 | |
| 2025-04-08 | Canton, Windsor Locks at Suffield | 1600m | 6:12.3 | 6th · 2nd on team | 93.2 | -0.011 | SR RSR |
| 2025-02-08 | NCCC Last Chance Qualifier | pv | NH | — | — | -0.020 | |
| 2025-02-04 | NCCC Championship | pv | NH | — | — | -0.029 | |
| 2025-01-27 | Joe Sinicrope Invitational | pv | NH | — | — | -0.029 | |
| 2025-01-18 | NCCC Invitational #2 | pv | NH | — | — | -0.020 | |
| 2025-01-18 | NCCC Invitational #2 | 1000m | 3:58.73 | 29th · 4th on team | 83.3 | -0.020 | |
| 2025-01-10 | UConn Invite #1 | pv | 8' 6 | — | — | -0.035 | |
| 2025-01-10 | UConn Invite #1 | 1000m | 3:45.73 | 25th · 1st on team | 87.8 | -0.035 | |
| 2025-01-04 | NCCC Invitational #1 | pv | 7' 6 | — | — | -0.020 | |
| 2025-01-04 | NCCC Invitational #1 | 1000m | 3:54.2 | 24th · 2nd on team | 85.4 | -0.020 | |
| 2024-12-28 | Hillhouse Holiday Meet | pv | 7' 0 | — | — | -0.029 | |
| 2024-12-28 | Hillhouse Holiday Meet | 1000m | 3:43.82 | 81st · 2nd on team | 88.1 | -0.029 | ★PR SR RSR |
| 2024-12-21 | NCCC/Hartford Development Meet | pv | 7-06.00 | — | — | -0.020 | |
| 2024-12-21 | NCCC/Hartford Development Meet | 1600m | 6:48.18 | 28th · 2nd on team | 84.0 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-11 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Championships | 3ksteeple | 12:42.96 | 28th · 1st on team | — | -0.040 | ★PR SR |
| 2024-05-15 | Windsor Locks, Granby, East Granby | pv | 7'06.00 | — | — | -0.011 | |
| 2024-05-15 | Windsor Locks, Granby, East Granby | 1600m | 6:46.4 | 6th · 1st on team | 84.5 | -0.011 | |
| 2024-05-15 | Windsor Locks, Granby, East Granby | 3200m | 14:31.77 | 6th · 1st on team | 84.9 | -0.011 | |
| 2024-05-15 | Windsor Locks, Granby, East Granby | 800m | 2:41.41 | 9th · 2nd on team | 95.7 | -0.011 | |
| 2024-05-07 | Aerospace, HMTCA, Windsor Locks at Suffield | pv | 7'06.00 | — | — | -0.011 | |
| 2024-05-07 | Aerospace, HMTCA, Windsor Locks at Suffield | 3200m | 14:07.07 | 5th · 1st on team | 88.6 | -0.011 | |
| 2024-04-30 | SMSA, Windsor Locks at Ellington | pv | NH | — | — | -0.021 | |
| 2024-04-30 | SMSA, Windsor Locks at Ellington | 1600m | 6:12.81 | 7th · 1st on team | 91.4 | -0.021 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 800m | 2:35.87 | 38th · 1st on team | 98.0 | -0.021 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 6:24.27 | 43rd · 1st on team | 88.7 | -0.021 | |
| 2024-04-20 | The Patriot Games | pv | NH | — | — | -0.011 | |
| 2024-04-20 | The Patriot Games | 800m | 2:35.36 | 37th · 1st on team | 99.4 | -0.011 | ★PR ★R SR RSR |
| 2024-04-17 | Bolton and Windsor Locks at Stafford | pv | 7' 5 | — | — | -0.018 | |
| 2024-04-17 | Bolton and Windsor Locks at Stafford | 1600m | 6:11.47 | 7th · 1st on team | 91.7 | -0.018 | PR R SR RSR |
| 2024-04-09 | At East Windsor with Somers & Windsor Locks | pv | 7' 0 | — | — | +0.001 | |
| 2024-04-09 | At East Windsor with Somers & Windsor Locks | 3200m | 13:57.5 | 3rd · 1st on team | 90.0 | +0.001 | ★PR R SR RSR |
| 2024-04-02 | Coventry, Canton, Windsor Locks | 1600m | 6:33.68 | 5th · 1st on team | 87.5 | -0.011 | |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 6:20.25 | 38th · 1st on team | 88.9 | -0.029 | PR SR |
| 2024-01-13 | NCCC Invitational | 1600m | 6:23.4 | 33rd · 1st on team | 89.2 | -0.020 | PR R SR RSR |
| 2023-12-16 | NCCC Developmental | 3200m | 14:05.77 | 10th · 1st on team | 86.6 | -0.020 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Rockville vs East Windsor and Windsor Locks | 800m | 3:05.67 | 14th · 2nd on team | 83.9 | -0.009 | |
| 2023-05-09 | Windsor Locks, Somers & SMSA | 800m | 3:07.6 | 6th · 3rd on team | 83.6 | +0.003 | |
| 2023-05-02 | Canton, Windsor Locks at Suffield | 3200m | 14:53.7 | 5th · 1st on team | 83.2 | -0.011 | PR SR |
| 2023-04-27 | Granby and Windsor Locks at Coventry | 800m | 2:59.2 | 9th · 3rd on team | 86.2 | -0.011 | SR RSR |
| 2023-04-25 | Ellington vs Windsor Locks | 800m | 3:05.24 | 6th · 2nd on team | 82.4 | -0.021 | SR |
| 2023-04-18 | Stafford vs. Windsor Locks, HMTCA | 3200m | 15:13.2 | 3rd · 1st on team | 81.3 | -0.018 | PR SR |
| 2023-04-04 | Windsor Lock/Bolton/East Granby/SMSA | 800m | 3:06 | 8th · 2nd on team | 84.3 | +0.003 | SR |
| 2023-01-21 | NCCC Invitational #2 | 1600m | 6:38.83 | 25th · 1st on team | 85.6 | -0.020 | PR SR |
| 2023-01-14 | NCCC Invitational #1 | 1600m | 6:40.6 | 28th · 1st on team | 85.7 | -0.020 | PR SR RSR |
| 2023-01-07 | Elm City Coaches Meet | 1600m | 6:57.46 | 39th · 2nd on team | 81.1 | -0.029 | |
| 2022-12-22 | Hillhouse Holiday Invite | 1600m | 6:49.05 | 61st · 1st on team | 83.2 | -0.029 | PR SR RSR |
| 2022-12-17 | NCCC Development Meet | 1600m | 7:24.57 | 35th · 2nd on team | 77.3 | -0.020 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Rockville vs Windsor Locks and East Granby | 800m | 3:03.55 | 11th · 4th on team | 85.1 | -0.009 | |
| 2022-05-11 | Bolton, Windsor Locks at Canton | 800m | 3:21.38 | 11th · 3rd on team | 77.6 | -0.008 | |
| 2022-04-26 | Coventry, Windsor Locks, HMTCA | 800m | 3:11.4 | 11th · 5th on team | 81.4 | -0.011 | |
| 2022-04-20 | Somers v. SMSA/Windsor Locks/Innovation | 800m | 3:15.47 | 7th · 3rd on team | 79.3 | -0.017 | |
| 2022-04-12 | Windsor Locks, East Windsor @ Ellington | 800m | 3:06.24 | 5th · 2nd on team | 82.6 | -0.021 | |
| 2022-04-05 | Suffield, Windsor Locks at Stafford | 800m | 2:56.7 | 10th · 4th on team | 87.0 | -0.018 | PR R SR RSR |
| 2022-01-22 | NCCC Invitational Boys Division | 1600m | 6:52.19 | 29th · 2nd on team | 83.1 | -0.020 | PR R SR RSR |
| 2022-01-10 | 5th James Barber Invitational | 1000m | 4:37.16 | 43rd · 2nd on team | 71.8 | -0.041 | PR SR |
| 2021-12-30 | Joe Sinicrope Invitational | 1600m | 7:22.49 | 35th · 2nd on team | 77.4 | -0.029 | PR SR RSR |