Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-07 | Crescent Lake Park | 5000m | 23:52.3 | 18th · 3rd on team | — | -0.9% | ★CR SR CSR |
| 2024-08-31 | Hammock Park | 5000m | 24:43.2 | 36th · 3rd on team | — | +1.7% | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Rogers Park Golf Course | 5000m | 22:21.7 | 72nd · 6th on team | — | -1.6% | CSR |
| 2022-10-11 | Hammock Park | 5000m | 23:55 | 22nd · 5th on team | — | +1.7% | |
| 2022-10-11 | Hammock Park | 5000m | 23:55.2 | 22nd · 5th on team | — | +1.7% | |
| 2022-09-24 | The Abbey Golf Course | 5000m | 23:01.8 | 55th · 2nd on team | — | +1.9% | ★CR CSR |
| 2022-09-01 | Indian Rocks Christian | 5000m | 21:30 | 5th · 3rd on team | — | +3.1% | ★PR ★CR SR CSR |
| 2022-08-27 | Hammock Park | 5000m | 23:12 | 13th · 4th on team | — | +1.7% | SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Holloway Park | 5000m | 22:45.9 | 82nd · 3rd on team | 114.9 | +2.4% | |
| 2021-10-26 | Rogers Park Golf Course | 5000m | 21:57.3 | 41st · 3rd on team | 115.4 | -1.6% | PR ★CR SR CSR |
| 2021-10-26 | Rogers Park Golf Course | 5000m | 21:57.4 | 41st · 3rd on team | — | -1.6% | |
| 2021-10-19 | Hammock Park | 5000m | 22:50.1 | 21st · 3rd on team | 114.1 | +1.7% | ★CR CSR |
| 2021-10-02 | Holloway Park | 5000m | 22:00.9 | 120th · 3rd on team | 118.9 | +2.4% | PR ★CR ★R SR CSR RSR |
| 2021-09-28 | Rogers Park Golf Course | 5000m | 22:54.7 | 39th · 5th on team | 110.5 | -1.6% | CR CSR |
| 2021-09-11 | Holloway Park | 5000m | 22:42.8 | 48th · 4th on team | 115.1 | +2.4% | PR CR R SR CSR RSR |
| 2021-08-28 | Holloway Park | 5000m | 23:35.5 | 47th · 4th on team | 111.8 | +2.4% | PR CR R SR CSR RSR |
| 2021-08-28 | Holloway Park | 5000m | 28:22.7 | 117th · 8th on team | — | +2.4% |