Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lock Haven University | 10000m | 34:54 | 96th · 6th on team | 104.3 | -0.121 | ★CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 30:39 | 169th · 6th on team | — | -0.117 | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 10000m | 34:53 | 40th · 3rd on team | 110.1 | -0.086 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Ohio University Golf and Tennis Center | 8000m | 28:36.7 | 13th · 4th on team | 105.9 | -0.111 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Wood County Fair Grounds | 5000m | 16:39 | 5th · 1st on team | 126.0 | -0.039 | |
| 2002-10-24 | Hedgesville Sports Complex | 5000m | 16:53 | 1st · 1st on team | 131.4 | +0.018 | ★CR CSR |
| 2002-10-03 | Beall Elementary School | 5000m | 16:56 | 1st · 1st on team | 139.1 | +0.069 | ★CR ★R CSR RSR |
| 2002-09-28 | Wood County Fair Grounds | 5000m | 16:38 | 1st · 1st on team | 124.7 | -0.039 | ★CR CSR |
| 2002-09-24 | Keyser HS Course | 5000m | 17:36 | 1st · 1st on team | 126.7 | +0.007 | ★CR CSR |
| 2002-09-14 | Frankfort HS Course | 5000m | 17:00 | 2nd · 1st on team | 135.7 | +0.054 | ★CR R CSR RSR |
| 2002-09-07 | Clear Spring HS | 5000m | 16:33.9 | 1st · 1st on team | 131.5 | -0.008 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-27 | Davis & Elkins College | 5000m | 18:19 | 8th · 1st on team | 127.6 | +0.062 | ★CR CSR |
| 2001-10-18 | Preston High Campus | 5000m | 18:46 | 1st · 1st on team | 115.4 | -0.010 | ★CR CSR |
| 2001-10-11 | Preston High Campus | 5000m | 19:33 | 1st · 1st on team | 112.0 | -0.010 | CR CSR |
| 2001-10-02 | Hampshire HS | 5000m | 17:49 | 1st · 1st on team | 129.0 | +0.040 | ★CR CSR |
| 2001-09-29 | Davis & Elkins College | 5000m | 18:36.2 | 1st · 1st on team | 123.7 | +0.062 | CR CSR |
| 2001-09-25 | Hampshire HS | 5000m | 17:50 | 1st · 1st on team | 127.7 | +0.040 | CR CSR |
| 2001-09-08 | Frankfort HS Course | 5000m | 17:41 | 1st · 1st on team | 131.2 | +0.054 | CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-28 | Davis & Elkins College | 5000m | 19:48.1 | 27th · 2nd on team | 117.5 | +0.062 | CR CSR |
| 2000-10-19 | Hedgesville Sports Complex | 5000m | 18:26 | 2nd · 2nd on team | 122.0 | +0.018 | CR CSR |
| 2000-10-12 | Hedgesville Sports Complex | 5000m | 20:12.5 | 2nd · 2nd on team | 111.4 | +0.018 | CR CSR |
| 2000-10-03 | Broadford Park | 5000m | 17:41 | 2nd · 2nd on team | 128.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2000-09-26 | Frankfort HS Course | 5000m | 18:15 | 2nd · 2nd on team | 124.8 | +0.054 | PR CR R SR CSR RSR |
| 2000-09-18 | Hampshire HS | 5000m | 20:01 | 2nd · 2nd on team | 114.0 | +0.040 | CSR |
| 2000-09-12 | Frankfort HS Course | 5000m | 18:42 | 2nd · 2nd on team | 124.1 | +0.054 | PR CR R SR CSR RSR |
| 2000-09-09 | Frankfort HS Course | 5000m | 19:26 | 20th · 2nd on team | 118.3 | +0.054 | PR CR R SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-10-30 | Williamstown HS | 5000m | 19:49.7 | 57th · 4th on team | 106.2 | -0.039 | PR ★CR SR CSR |
| 1999-10-21 | Hampshire HS | 5000m | 20:53 | 9th · 4th on team | 108.8 | +0.040 | |
| 1999-10-14 | Hampshire HS | 5000m | 19:52 | 24th · 4th on team | 114.4 | +0.040 | PR CR R SR CSR RSR |
| 1999-10-05 | Keyser HS Course | 5000m | 20:05 | 31st · 3rd on team | 109.5 | +0.007 | PR CR R SR CSR RSR |
| 1999-09-30 | Berkeley Springs School Complex | 5000m | 20:48 | 14th · 3rd on team | 103.0 | -0.017 | PR ★CR SR CSR |
| 1999-09-14 | Berkeley Springs School Complex | 5000m | 22:28 | 2nd · 2nd on team | 95.3 | -0.017 | CR CSR |
| 1999-09-11 | Frankfort HS Course | 5000m | 21:17 | 43rd · 3rd on team | 109.0 | +0.054 | PR CR R SR CSR RSR |
| 1999-09-04 | Allegany College Course | 5000m | 22:04 | 3rd · 3rd on team | 98.4 | -0.009 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:34.33 | 4th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | Race results → | 5000m | 15:42.71 | 10th · 1st on team | — | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-31 | WV AA State Track&Field Meet | 1600m | 4:30.67 | 1st · 1st on team | 122.1 | -0.039 | ★PR SR |
| 2003-05-31 | WV AA State Track&Field Meet | 800m | 2:08.31 | 1st · 1st on team | 114.8 | -0.039 | |
| 2003-05-31 | WV AA State Track&Field Meet | 3200m | 9:47.36 | 1st · 1st on team | 123.8 | -0.039 | ★PR SR RSR |
| 2003-05-23 | WV Region II AA Track Meet | 1600m | 4:44.39 | 1st · 1st on team | 117.3 | -0.026 | |
| 2003-05-23 | WV Region II AA Track Meet | 3200m | 10:11.53 | 1st · 1st on team | 120.6 | -0.026 | |
| 2003-05-23 | WV Region II AA Track Meet | 800m | 2:04.41 | 1st · 1st on team | 119.2 | -0.026 | ★PR SR |
| 2003-05-13 | Potomac Valley Conference Div. I Meet | 1600m | 4:37 | 1st · 1st on team | 120.8 | -0.033 | PR SR |
| 2003-05-13 | Potomac Valley Conference Div. I Meet | 3200m | 10:03 | 1st · 1st on team | 122.5 | -0.033 | |
| 2003-05-10 | Cumberland Area Conference Meet | 3200m | 10:16.6 | 1st · 1st on team | 118.4 | -0.031 | |
| 2003-05-10 | Cumberland Area Conference Meet | 1600m | 4:40.9 | 1st · 1st on team | 118.1 | -0.031 | PR SR |
| 2003-05-10 | Cumberland Area Conference Meet | 800m | 2:10.5 | 1st · 1st on team | 113.3 | -0.031 | SR |
| 2003-04-12 | Harry Green Invitational | 3200m | 9:54 | 1st · 1st on team | 123.7 | -0.031 | PR SR RSR |
| 2003-04-12 | Harry Green Invitational | 1600m | 4:43.84 | 1st · 1st on team | 117.0 | -0.031 | SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-16 | WV Region II A-AA Track Meet | 3200m | 10:35.27 | 1st · 1st on team | 118.9 | -0.021 | |
| 2002-05-16 | WV Region II A-AA Track Meet | 800m | 2:16 | 1st · 1st on team | 110.6 | -0.021 | |
| 2002-05-16 | WV Region II A-AA Track Meet | 1600m | 4:50.39 | 1st · 1st on team | 116.7 | -0.021 | |
| 2002-05-08 | Quad Meet (Frankfort/Allegany,Beall/Northern Garrett) | 1600m | 4:42 | 1st · 1st on team | 117.9 | -0.033 | PR SR |
| 2002-05-08 | Quad Meet (Frankfort/Allegany,Beall/Northern Garrett) | 800m | 2:06 | 1st · 1st on team | 117.2 | -0.033 | PR SR |
| 2002-04-30 | Cumberland Area Conference Boys Meet | 3200m | 10:20.6 | 1st · 1st on team | 120.5 | -0.031 | |
| 2002-04-30 | Cumberland Area Conference Boys Meet | 800m | 2:14 | 1st · 1st on team | 111.4 | -0.031 | |
| 2002-04-30 | Cumberland Area Conference Boys Meet | 1600m | 4:43 | 1st · 1st on team | 118.7 | -0.031 | PR SR |
| 2002-04-26 | Cline Stansberry Invitational | 3200m | 9:59 | 1st · 1st on team | 124.7 | -0.028 | PR SR RSR |
| 2002-04-16 | 5-Team Meet(Beall/Frankfort/Hamp/Southern/Westmar) | 800m | 2:07 | 1st · 1st on team | 116.5 | -0.033 | PR SR |
| 2002-04-13 | Southern Invitational | 800m | 2:19 | 1st · 1st on team | 107.6 | -0.026 | |
| 2002-04-13 | Southern Invitational | 400m | 58.24 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2002-04-11 | 5-Team Meet (Frankfort/Keyser/Petersburg/BW/Westmar) | 1600m | 4:46 | 1st · 1st on team | 116.7 | -0.033 | |
| 2002-04-11 | 5-Team Meet (Frankfort/Keyser/Petersburg/BW/Westmar) | 400m | 1:02.14 | 1st · 1st on team | — | -0.033 | PR SR |
| 2002-04-11 | 5-Team Meet (Frankfort/Keyser/Petersburg/BW/Westmar) | 800m | 2:09 | 1st · 1st on team | 114.8 | -0.033 | PR SR |
| 2002-04-06 | Fort Hill Invitational | 3200m | 10:02 | 1st · 1st on team | 123.9 | -0.031 | PR SR RSR |
| 2002-04-02 | Quad Meet (Frankfort/Keyser/Southern Garrett/Westmar) | 1600m | 4:45 | 1st · 1st on team | 117.4 | -0.030 | SR RSR |
| 2002-04-02 | Quad Meet (Frankfort/Keyser/Southern Garrett/Westmar) | 3200m | 10:24 | 1st · 1st on team | 119.9 | -0.030 | PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-17 | WV Region II A-AA Meet | 800m | 2:16 | 2nd · 2nd on team | 110.9 | -0.021 | |
| 2001-05-17 | WV Region II A-AA Meet | 3200m | 10:28.21 | 1st · 1st on team | 120.1 | -0.021 | PR SR RSR |
| 2001-05-17 | WV Region II A-AA Meet | 1600m | 5:00 | 2nd · 2nd on team | 112.6 | -0.021 | |
| 2001-05-08 | Quad Meet (Frankfort/Hampshire/Keyser/Southern Garrett) | 1600m | 4:56 | 2nd · 2nd on team | 114.1 | -0.020 | |
| 2001-05-08 | Quad Meet (Frankfort/Hampshire/Keyser/Southern Garrett) | 800m | 2:09.2 | 2nd · 2nd on team | 116.6 | -0.020 | PR SR |
| 2001-05-08 | Quad Meet (Frankfort/Hampshire/Keyser/Southern Garrett) | 3200m | 10:45 | 1st · 1st on team | 117.3 | -0.020 | |
| 2001-04-27 | Cumberland Area JV Meet | 1600m | 4:45 | 1st · 1st on team | 117.8 | -0.031 | PR SR |
| 2001-04-27 | Cumberland Area JV Meet | 800m | 2:15 | 1st · 1st on team | 110.7 | -0.031 | SR |
| 2001-04-27 | Cumberland Area JV Meet | 3200m | 11:08 | 1st · 1st on team | 113.1 | -0.031 | |
| 2001-04-24 | Cumberland Area Boys Meet | 800m | 2:20 | 2nd · 2nd on team | 106.9 | -0.033 | |
| 2001-04-24 | Cumberland Area Boys Meet | 3200m | 10:34 | 1st · 1st on team | 118.8 | -0.033 | PR SR RSR |
| 2001-04-24 | Cumberland Area Boys Meet | 1600m | 4:54 | 2nd · 2nd on team | 114.3 | -0.033 | |
| 2001-04-12 | Tri-Meet (Frankfort/Keyser/Petersburg) | 800m | 2:19 | 2nd · 2nd on team | 108.1 | -0.025 | |
| 2001-04-12 | Tri-Meet (Frankfort/Keyser/Petersburg) | 3200m | 17:38 | 2nd · 2nd on team | 71.8 | -0.025 | |
| 2001-04-12 | Tri-Meet (Frankfort/Keyser/Petersburg) | 1600m | 4:57 | 2nd · 2nd on team | 113.7 | -0.025 | |
| 2001-04-10 | Tri-Meet (Beall/Frankfort/Westmar) | 800m | 2:19 | 2nd · 2nd on team | 106.9 | -0.033 | SR |
| 2001-04-10 | Tri-Meet (Beall/Frankfort/Westmar) | 1600m | 4:54 | 2nd · 2nd on team | 113.4 | -0.033 | |
| 2001-04-10 | Tri-Meet (Beall/Frankfort/Westmar) | 3200m | 10:51 | 1st · 1st on team | 114.7 | -0.033 | PR SR RSR |
| 2001-04-04 | Fort Hill Invitational | 1600m | 4:51 | 1st · 1st on team | 114.5 | -0.031 | PR SR RSR |
| 2001-04-04 | Fort Hill Invitational | 3200m | 11:00 | 1st · 1st on team | 113.7 | -0.031 | SR |
2000 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-05-19 | WV Region II A-AA Meet | 3200m | 10:53 | 2nd · 2nd on team | 116.0 | -0.023 | PR R SR RSR |
| 2000-05-09 | Hampshire Tri-Meet | 1600m | 4:54 | 2nd · 2nd on team | 114.6 | -0.020 | PR R SR RSR |
| 2000-05-09 | Hampshire Tri-Meet | 3200m | 11:37 | 2nd · 2nd on team | 110.5 | -0.020 | |
| 2000-05-09 | Hampshire Tri-Meet | 800m | 2:22 | 3rd · 3rd on team | 106.1 | -0.020 | |
| 2000-04-29 | Cumberland Area JV Meet | 800m | 2:25 | 1st · 1st on team | 102.2 | -0.031 | |
| 2000-04-29 | Cumberland Area JV Meet | 1600m | 5:02 | 1st · 1st on team | 109.6 | -0.031 | PR SR |
| 2000-04-29 | Cumberland Area JV Meet | 3200m | 11:19 | 1st · 1st on team | 111.2 | -0.031 | |
| 2000-04-26 | Cumberland Area Boys Meet | 800m | 2:13 | 3rd · 3rd on team | 110.8 | -0.033 | PR SR |
| 2000-04-26 | Cumberland Area Boys Meet | 3200m | 11:05 | 2nd · 2nd on team | 112.6 | -0.033 | PR SR |
| 2000-04-13 | Tri-Meet at FHS | 1600m | 5:10 | 2nd · 2nd on team | 106.6 | -0.033 | PR SR |
| 2000-04-13 | Tri-Meet at FHS | 3200m | 11:20 | 1st · 1st on team | 110.4 | -0.033 | |
| 2000-04-10 | 5 Team Meet | 800m | 2:17 | 3rd · 3rd on team | 108.6 | -0.033 | PR SR |
| 2000-04-10 | 5 Team Meet | 1600m | 5:14 | 2nd · 2nd on team | 105.6 | -0.033 | PR SR |
| 2000-04-06 | Fort Hill Meet | 800m | 2:21 | 2nd · 2nd on team | 105.8 | -0.031 | PR SR RSR |
| 2000-04-06 | Fort Hill Meet | 3200m | 11:15 | 2nd · 2nd on team | 112.8 | -0.031 | PR SR RSR |