Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 26:54.2 | 73rd · 6th on team | 104.5 | -0.151 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:20.7 | 29th · 4th on team | 109.2 | -0.130 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:19.4 | 123rd · 6th on team | 107.1 | -0.151 | CSR |
| 2024-10-05 | Lehigh University | 8000m | 26:32.3 | 146th · 5th on team | 108.7 | -0.129 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 25:50.9 | 29th · 3rd on team | 111.4 | -0.131 | ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 19:37.2 | 3rd · 1st on team | 110.1 | -0.129 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 12:50.3 | 12th · 5th on team | 107.1 | -0.114 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 26:02.6 | 52nd · 5th on team | 107.3 | -0.158 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 25:43.2 | 17th · 4th on team | 112.0 | -0.135 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:49.5 | 65th · 4th on team | 108.8 | -0.151 | PR ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 26:26.3 | 106th · 5th on team | 111.8 | -0.113 | ★CR R CSR RSR |
| 2023-09-23 | Bard College | 8000m | 26:25 | 23rd · 5th on team | 106.4 | -0.142 | PR ★CR SR CSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 6000m | 19:42.7 | 15th · 6th on team | 107.9 | -0.129 | PR CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:44.6 | 12th · 5th on team | 110.0 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Harkness Memorial State Park | 8000m | 28:02 | 293rd · 11th on team | 101.5 | -0.151 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:02.8 | 317th · 9th on team | 105.6 | -0.142 | PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 27:28.8 | 19th · 5th on team | 108.8 | -0.099 | PR ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 20:11 | 14th · 5th on team | 109.7 | -0.130 | ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 13:20.6 | 28th · 9th on team | 107.0 | -0.108 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hudson Valley Sports Dome | 8000m | 29:55.2 | 18th · 7th on team | 99.8 | -0.119 | ★CR CSR |
| 2021-10-30 | Saratoga Spa Park | 8000m | 28:31.9 | 60th · 12th on team | 102.5 | -0.137 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 28:27.7 | 97th · 6th on team | 101.7 | -0.151 | CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 27:34.7 | 3rd · 3rd on team | — | -0.158 | PR CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 27:50.2 | 43rd · 11th on team | 108.7 | -0.112 | PR ★CR SR CSR |
| 2021-09-11 | Vassar College | 6000m | 20:05.8 | 26th · 8th on team | 111.0 | -0.112 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 13:48.6 | 15th · 10th on team | 102.7 | -0.108 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 1500m | 4:04.96 | 37th · 1st on team | 106.5 | -0.045 | |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 1500m | 4:04.74 | 15th · 2nd on team | 107.9 | -0.032 | RSR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:01.63 | 29th · 2nd on team | 107.4 | -0.045 | SR |
| 2025-03-28 | Ramapo Invitational | 1500m | 4:12.41 | 5th · 2nd on team | 103.5 | -0.038 | SR |
| 2025-02-22 | West Point Tune Up | 800m | 2:00.5 | 6th · 3rd on team | 106.3 | -0.048 | SR |
| 2025-02-15 | Meet results → | Men's Mile | 4:23.16 | 7th · 1st on team | — | — | ★PR SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:05.42 | 30th · 4th on team | — | — | SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 9:16.55 | 49th · 7th on team | 102.1 | -0.046 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 4:34.95 | 20th · 3rd on team | 103.8 | -0.045 | |
| 2024-12-07 | Crowell Open | 1mile | 4:24.43 | 1st · 1st on team | 107.6 | -0.048 | SR RSR |
| 2024-12-07 | Crowell Open | 1000m | 2:45.25 | 11th · 1st on team | 100.3 | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Liberty League Outdoor Championships | 1500m | 4:01.89 | 13th · 2nd on team | 108.7 | -0.037 | |
| 2024-04-26 | Vassar April Twilight | 800m | 1:58.96 | 7th · 2nd on team | 106.2 | -0.045 | |
| 2024-04-20 | Trinity Invitational | 1500m | 4:02.58 | 7th · 1st on team | 107.8 | -0.041 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 15:48.06 | 5th · 3rd on team | 104.6 | -0.033 | SR |
| 2024-03-30 | Ramapo College Invitational | 1500m | 4:01.36 | 2nd · 2nd on team | 109.0 | -0.038 | SR |
| 2024-03-30 | Ramapo College Invitational | 800m | 1:59.45 | 3rd · 3rd on team | 107.3 | -0.038 | |
| 2024-03-16 | West Point Spring Open | 5000m | 15:51.88 | 7th · 2nd on team | 103.8 | -0.033 | SR |
| 2024-03-02 | Tufts National Qualifying Meet | 1mile | 4:18.79 | 8th · 2nd on team | 110.0 | -0.047 | RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 800m | 1:58.91 | 13th · 3rd on team | 108.8 | -0.040 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 1mile | 4:21.01 | 9th · 1st on team | 109.9 | -0.040 | RSR |
| 2024-02-17 | West Point Tune Up | 400m | 54.35 | 11th · 3rd on team | — | -0.048 | ★PR SR |
| 2024-02-17 | West Point Tune Up | 1000m | 2:33.92 | 1st · 1st on team | 107.7 | -0.048 | |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 1:58.28 | 9th · 2nd on team | 106.8 | -0.053 | SR |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:17.69 | 3rd · 1st on team | 108.8 | -0.053 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 3000m | 9:06.49 | 4th · 1st on team | 103.8 | -0.046 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 1:59.91 | 3rd · 1st on team | 107.1 | -0.046 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 4:20.31 | 157th · 1st on team | 107.3 | -0.057 | SR |
| 2023-12-02 | Crowell Open | 1000m | 2:32.49 | 2nd · 1st on team | 108.9 | -0.048 | ★PR SR RSR |
| 2023-12-02 | Crowell Open | 3000m | 9:12.49 | 10th · 3rd on team | 102.6 | -0.048 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 3:57.5 | 12th · 1st on team | 111.3 | -0.033 | ★PR R SR RSR |
| 2023-05-11 | West Point Twilight | 800m | 1:56.15 | 18th · 1st on team | 111.0 | -0.033 | ★PR R SR RSR |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 1500m | 3:59.47 | 10th · 1st on team | 110.0 | -0.035 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 15:49.55 | 31st · 2nd on team | 104.4 | -0.035 | |
| 2023-04-28 | 2023 RPI Capital District Classic | 800m | 1:59.15 | 5th · 1st on team | 107.7 | -0.037 | PR SR |
| 2023-04-22 | Farley Invitational | 5000m | 15:32.86 | 2nd · 1st on team | 105.8 | -0.045 | |
| 2023-04-15 | Silfen Invitational | 1500m | 4:01.43 | 10th · 2nd on team | 107.9 | -0.041 | |
| 2023-04-15 | Silfen Invitational | 800m | 1:59.52 | 22nd · 4th on team | 106.1 | -0.041 | PR SR |
| 2023-04-07 | Vassar April Invitational | 1500m | 4:03.43 | 1st · 1st on team | 107.1 | -0.045 | |
| 2023-03-31 | Ramapo College Invitational | 1500m | 3:58.19 | 1st · 1st on team | 110.3 | -0.038 | PR SR RSR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 15:28.23 | 12th · 1st on team | 107.7 | -0.033 | ★PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 4:17.38 | 8th · 1st on team | 109.5 | -0.050 | ★PR SR RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 3000m | 8:50.24 | 13th · 1st on team | 108.0 | -0.038 | ★PR SR RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 1mile | 4:23.02 | 11th · 1st on team | 109.4 | -0.038 | RSR |
| 2023-02-18 | West Point Tune Up | 800m | 2:00.18 | 5th · 3rd on team | 106.9 | -0.048 | PR SR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 4:21.13 | 19th · 1st on team | 107.5 | -0.053 | PR SR RSR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 4:30.81 | 6th · 1st on team | 105.3 | -0.046 | PR SR RSR |
| 2022-12-03 | Crowell Open | 1mile | 4:34.33 | 6th · 1st on team | 104.4 | -0.048 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Liberty League Outdoor Championships | 1500m | 4:11.61 | 12th · 3rd on team | 104.5 | -0.045 | |
| 2022-04-30 | RPI Capital District Classic | 800m | 2:00.29 | 6th · 1st on team | 107.3 | -0.037 | PR SR RSR |
| 2022-04-23 | Farley Invitational | 5000m | 15:56.59 | 9th · 3rd on team | 102.1 | -0.045 | PR SR |
| 2022-04-19 | Washington & Lee Carnival | 1500m | 4:14.07 | 31st · 4th on team | 105.0 | -0.032 | |
| 2022-04-19 | Washington & Lee Carnival | 800m | 2:08.86 | 56th · 10th on team | 101.0 | -0.032 | PR SR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:05.9 | 15th · 2nd on team | 107.2 | -0.041 | PR SR RSR |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:11.47 | 10th · 5th on team | — | — | ★PR SR |
| 2022-04-08 | Meet results → | Men's 800 Meters | 2:02.8 | 9th · 4th on team | — | — | ★PR SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 5000m | 16:07.95 | 13th · 3rd on team | 102.5 | -0.038 | PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 1500m | 4:09.95 | 41st · 4th on team | 106.1 | -0.033 | PR SR RSR |
| 2022-03-18 | Meet results → | Men's 1500 Meters | 4:14.07 | 31st · 4th on team | — | — | PR SR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 2:08.86 | 56th · 10th on team | — | — | PR SR |
| 2022-02-19 | Meet results → | Men's 1000 Meters | 2:40.52 | 11th · 3rd on team | — | — | ★PR SR |