Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | St. Lawrence University | 8000m | 30:21 | 101st · 14th on team | — | -0.128 | CSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 29:37.4 | 291st · 6th on team | — | -0.151 | ★CR SR CSR |
| 2025-10-03 | Goodman Campus XC Course | 8000m | 30:27.7 | 542nd · 3rd on team | — | -0.142 | ★CR SR CSR |
| 2025-09-20 | Bard College | 8000m | 30:41.1 | 28th · 4th on team | — | -0.142 | ★CR SR CSR |
| 2025-09-13 | Vassar Farm & Ecological Preserve | 6000m | 22:53.2 | 84th · 14th on team | — | -0.129 | ★CR SR CSR |
| 2025-08-29 | Vassar Farm & Ecological Preserve | 4000m | 14:41.3 | 44th · 12th on team | — | -0.114 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 28:43.2 | 332nd · 2nd on team | — | -0.129 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 28:00.8 | 79th · 11th on team | — | -0.131 | ★CR SR CSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | — | — | — | -0.129 | CR SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 14:17.4 | 50th · 11th on team | — | -0.114 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Vassar College | 8000m | 29:42.5 | 85th · 14th on team | 98.7 | -0.121 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:52.2 | 344th · 4th on team | 102.5 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 29:34.7 | 66th · 14th on team | 101.1 | -0.099 | ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 21:47.6 | 50th · 16th on team | 101.6 | -0.130 | ★PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 4000m | 13:48.8 | 41st · 13th on team | 103.4 | -0.108 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 29:59.4 | 159th · 10th on team | 96.5 | -0.151 | CR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 29:14.6 | 62nd · 16th on team | 103.5 | -0.112 | PR ★CR SR CSR RSR |
| 2021-09-17 | Hudson Valley Sports Dome | 8000m | 29:56.8 | 9th · 5th on team | 98.9 | -0.119 | PR ★CR SR CSR |
| 2021-09-11 | Vassar College | 6000m | 21:56.5 | 53rd · 17th on team | 101.6 | -0.112 | PR ★CR SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 14:24.2 | 29th · 16th on team | 98.4 | -0.108 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Highland Park | 5000m | 18:10 | 78th · 2nd on team | 116.9 | -0.019 | ★CR SR CSR RSR |
| 2020-11-11 | Algonquin Regional High School | 4828m | 17:32.6 | 10th · 3rd on team | 115.3 | -0.022 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 18:56 | 174th · 7th on team | 111.7 | -0.004 | |
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 18:45.5 | 41st · 7th on team | 112.1 | -0.004 | ★CR CSR |
| 2019-10-26 | 2019 Midland-Wachusett League Cross Country Championships | 5000m | 18:05.6 | 20th · 7th on team | 116.8 | — | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:48.7 | 154th · 6th on team | 112.0 | -0.057 | CSR |
| 2019-10-05 | Wachusett Regional HS | 5000m | 17:53 | 32nd · 5th on team | 117.7 | -0.003 | ★CR CSR |
| 2019-09-21 | Hampshire College XC course | 5000m | 17:32 | 42nd · 4th on team | 119.3 | -0.026 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-31 | Midland-Wachusett League XC Championships | 5000m | 19:01.8 | 28th · 8th on team | 110.2 | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 17:40.3 | 24th · 3rd on team | 114.4 | -0.057 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Hampshire College XC course | 5000m | 19:44 | 19th · 5th on team | 105.0 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-05 | Army Crowell Multi & Open | 1mile | 5:03.17 | 23rd · 3rd on team | — | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Vassar April Twiilight | 5000m | 18:01.58 | 26th · 6th on team | — | -0.045 | SR |
| 2025-04-19 | Trinity Invitational | 1500m | 4:43.17 | 82nd · 6th on team | — | -0.041 | SR |
| 2025-04-10 | RPI Under the Lights Invite | 1500m | 4:45.59 | 15th · 5th on team | — | -0.037 | SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:46 | 59th · 5th on team | — | -0.033 | SR |
| 2025-03-28 | Ramapo Invitational | 5000m | 18:12.83 | 22nd · 4th on team | — | -0.038 | SR |
| 2025-02-22 | West Point Tune Up | 3000m | 10:15.68 | 13th · 5th on team | — | -0.048 | SR |
| 2025-02-15 | Meet results → | Men's Mile | 4:58.81 | 46th · 7th on team | — | — | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:00.27 | 60th · 6th on team | — | -0.046 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Vassar April Twilight | 1500m | 4:37.24 | 12th · 2nd on team | 93.8 | -0.045 | SR |
| 2024-04-20 | Trinity Invitational | 5000m | 17:53.77 | 13th · 2nd on team | 90.6 | -0.041 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:44.87 | 25th · 2nd on team | 92.6 | -0.037 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:42.07 | 47th · 5th on team | 93.6 | -0.033 | SR |
| 2024-03-16 | West Point Spring Open | 5000m | 17:43.57 | 12th · 3rd on team | 92.9 | -0.033 | SR |
| 2024-02-17 | West Point Tune Up | 3000m | 10:09.61 | 7th · 1st on team | 93.0 | -0.048 | |
| 2024-02-17 | West Point Tune Up | 1mile | 4:59.69 | 21st · 6th on team | 94.9 | -0.048 | |
| 2024-02-10 | 2024 Big Apple Invitational | 1mile | 4:58.56 | 51st · 4th on team | 93.9 | -0.053 | SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 3000m | 9:56.99 | 18th · 6th on team | 95.0 | -0.046 | SR RSR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 5:03.89 | 35th · 7th on team | 93.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 RPI Capital District Classic | 800m | 2:15.05 | 20th · 4th on team | 95.0 | -0.037 | ★PR SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 4:29.63 | 20th · 2nd on team | 97.5 | -0.037 | ★PR SR RSR |
| 2023-04-22 | Farley Invitational | 5000m | 17:16.99 | 12th · 5th on team | 95.1 | -0.045 | |
| 2023-04-15 | Silfen Invitational | 1500m | 4:33.35 | 56th · 6th on team | 95.3 | -0.041 | PR SR |
| 2023-04-07 | Vassar April Invitational | 5000m | 17:09.66 | 27th · 5th on team | 95.3 | -0.045 | |
| 2023-03-31 | Ramapo College Invitational | 5000m | 16:58.45 | 18th · 1st on team | 97.1 | -0.038 | ★PR SR RSR |
| 2023-02-18 | West Point Tune Up | 3000m | 9:54.81 | 14th · 4th on team | 95.3 | -0.048 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Farley Invitational | 5000m | 17:32.76 | 15th · 6th on team | 92.8 | -0.045 | PR SR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:42.45 | 72nd · 10th on team | 93.4 | -0.041 | PR SR RSR |
| 2022-04-08 | Meet results → | Men's 5000 Meters | 17:13.31 | 17th · 8th on team | — | — | ★PR SR |
| 2022-02-19 | Meet results → | Men's 3000 Meters | 9:53.9 | 22nd · 4th on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MIAA C/W D1 Sectional Championships | 2miles | 10:39.06 | 11th · 1st on team | 114.8 | -0.048 | |
| 2021-06-12 | District E Boys Championship | 2miles | 10:27.07 | 3rd · 1st on team | 118.5 | -0.035 | ★PR SR RSR |
| 2021-06-05 | MSTCA Lou Tozzi Invitational | 1mile | 4:51.67 | 32nd · 2nd on team | 117.1 | -0.041 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-17 | TWILIGHT TRIALS #2 | 1mile | 4:48.2 | 26th · 13th on team | 120.7 | -0.024 | ★PR ★R SR RSR |
| 2020-02-13 | MIAA D2 Championship | 1000m | 2:48.97 | 21st · 1st on team | 116.0 | -0.049 | |
| 2020-02-09 | MSTCA Last Chance Invitational | 1000m | 2:47.46 | 16th · 1st on team | 117.1 | -0.049 | ★PR SR |
| 2020-02-01 | Midland Wachusett Division A League Meet | 2miles | 10:49.16 | 7th · 2nd on team | 119.1 | +0.005 | RSR |
| 2020-01-26 | MSTCA Coaches Invite Large Schools | 1000m | 2:48.13 | 52nd · 1st on team | 116.6 | -0.049 | PR SR |
| 2020-01-12 | MSTCA Northeast Invitational | 1000m | 2:49.9 | 25th · 1st on team | 115.4 | -0.049 | PR SR |
| 2020-01-12 | MSTCA Northeast Invitational | 1mile | 4:53.35 | 22nd · 4th on team | 116.0 | -0.049 | PR SR |
| 2019-12-28 | MSTCA Winter Distance Classic | 2miles | 10:38.13 | 13th · 2nd on team | 117.4 | -0.049 | PR SR RSR |
| 2019-12-15 | MSTCA Winter Festival Large Schools | 2miles | 10:53.06 | 7th · 4th on team | 114.8 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Central/Western D1 Championship | 2miles | 10:59.81 | 26th · 4th on team | 112.6 | -0.037 | PR SR |
| 2019-05-18 | MIdWach A League Championship Meet | 1mile | 5:08.32 | 11th · 3rd on team | 112.0 | -0.033 | |
| 2019-05-11 | Meet results → | Boys 1 Mile Run Class A | 5:16.87 | 24th · 3rd on team | — | — | ★PR SR |
| 2019-02-18 | Armory Youth Championships | 1mile | 4:59.19 | 4th · 2nd on team | 113.6 | -0.050 | PR SR |
| 2019-02-09 | Meet results → | Men's Mile | 4:59.02 | 7th · 2nd on team | — | — | PR SR |
| 2019-01-19 | East Coast Invitational | 1mile | 4:59.56 | 40th · 3rd on team | 115.6 | -0.039 | PR SR |
| 2019-01-10 | Mid Wach Dual Meet | 1mile | 5:07.7 | 4th · 2nd on team | 116.5 | +0.006 | PR R SR RSR |
| 2019-01-06 | Auerbach Freshmen-Sophomore Meet Large School | 1000m | 2:55.12 | 20th · 2nd on team | 111.5 | -0.049 | PR SR |
| 2018-12-29 | MSTCA Distance Classic | 1000m | 2:55.37 | 30th · 2nd on team | 111.1 | -0.049 | PR SR |
| 2018-12-12 | Mid-Wach Dual Meets Week #2 | 1mile | 5:13.3 | 6th · 3rd on team | 114.1 | +0.005 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-06 | Meet results → | Men's 1000 Meters | 3:10.08 | 79th · 2nd on team | — | — | ★PR SR |
| 2017-12-17 | Winterfest Large Schools | 1000m | 3:08.24 | 62nd · 3rd on team | 103.1 | -0.049 | PR SR RSR |