Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Harkness Memorial State Park | 8000m | 33:17 | 354th · 8th on team | 84.3 | -0.151 | CSR |
| 2025-09-20 | Bard College | 8000m | 32:41.2 | 42nd · 6th on team | 86.6 | -0.142 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Cross Country Course | 8000m | 31:24.2 | 106th · 14th on team | — | -0.131 | ★CR SR CSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 23:42.9 | 58th · 11th on team | — | -0.129 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | — | — | — | -0.142 | ★CR CSR |
| 2021-11-13 | Harkness Memorial State Park | 8000m | 27:11.3 | 56th · 7th on team | 106.0 | -0.151 | |
| 2021-10-30 | Saratoga Spa Park | 8000m | 28:16 | 56th · 10th on team | 103.5 | -0.137 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:39.7 | 78th · 6th on team | 108.5 | -0.151 | ★CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 26:36.8 | 21st · 7th on team | 106.4 | -0.158 | ★PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 27:14.5 | 29th · 8th on team | 111.1 | -0.112 | PR ★CR SR CSR |
| 2021-09-11 | Vassar College | 6000m | 20:02.6 | 22nd · 7th on team | 111.2 | -0.112 | ★PR ★CR SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 13:25.3 | 7th · 6th on team | 105.6 | -0.108 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Ocean County Park | 5000m | 16:21 | 8th · 7th on team | 123.5 | -0.061 | ★PR ★CR SR CSR |
| 2020-11-25 | Holmdel Park | 5000m | 16:59 | 42nd · 5th on team | 127.2 | +0.004 | ★CR CSR |
| 2020-11-14 | DREAM Park | 5000m | 16:36.3 | 7th · 4th on team | 127.2 | -0.022 | ★CR CSR |
| 2020-11-06 | West Deptford Park | 5000m | 16:27 | 9th · 4th on team | 131.7 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2020-10-31 | Timber Creek Park | 5000m | 16:46.8 | 7th · 2nd on team | 130.8 | +0.020 | ★CR R CSR RSR |
| 2020-10-27 | West Deptford Park | 5000m | 16:38.1 | 6th · 4th on team | 129.6 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-23 | Pennypacker Park | 5000m | 16:44.7 | 3rd · 2nd on team | 125.6 | -0.022 | PR ★CR SR CSR |
| 2020-10-21 | Holmdel Park | 5000m | 16:59.4 | 16th · 2nd on team | 125.8 | +0.004 | ★CR CSR |
| 2020-10-10 | Bucks Mill Park | 5000m | 18:22.2 | 63rd · 7th on team | 113.1 | -0.039 | ★CR CSR |
| 2020-10-07 | Pennypacker Park | 5000m | 16:54 | 5th · 4th on team | 126.1 | -0.022 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:54 | 143rd · 1st on team | 114.2 | +0.018 | CSR |
| 2019-11-16 | Holmdel Park | 5000m | 18:20 | 86th · 7th on team | 117.0 | +0.004 | CR CSR |
| 2019-10-30 | Pennypacker Park | 5000m | 16:52.4 | 1st · 1st on team | 122.8 | -0.022 | PR CR SR CSR |
| 2019-10-24 | Pennypacker Park | 5000m | 18:19 | 43rd · 8th on team | 114.1 | -0.022 | |
| 2019-09-28 | Bowdoin Park | 5000m | 19:22.2 | 125th · 7th on team | 112.3 | +0.018 | CSR |
| 2019-09-17 | Pennypacker Park | 5000m | 17:24 | 3rd · 2nd on team | 119.3 | -0.022 | |
| 2019-09-10 | Pennypacker Park | 5000m | 17:03 | 5th · 4th on team | 122.0 | -0.022 | PR CR SR CSR |
| 2019-09-03 | Pennypacker Park | 3218m | 10:28 | 6th · 4th on team | 128.4 | +0.022 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 19:04.6 | 166th · 5th on team | 112.9 | +0.018 | |
| 2018-10-24 | Pennypacker Park | 5000m | 17:15 | 6th · 2nd on team | 121.8 | -0.022 | PR CR R SR CSR RSR |
| 2018-10-18 | West Deptford Park | 5000m | 17:40 | 1st · 1st on team | 121.6 | +0.008 | CR R CSR RSR |
| 2018-10-06 | Holmdel Park | 5000m | 17:53 | 1st · 1st on team | 118.4 | +0.004 | CR CSR |
| 2018-09-25 | Pennypacker Park | 5000m | 17:37 | 3rd · 3rd on team | 119.0 | -0.022 | PR CR R SR CSR RSR |
| 2018-09-22 | Bowdoin Park | 5000m | 18:48.5 | 18th · 3rd on team | 115.0 | +0.018 | ★CR SR CSR RSR |
| 2018-09-15 | Van Cortlandt Park | 4000m | 14:26 | 2nd · 2nd on team | 113.7 | -0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Pennypacker Park | 5000m | 17:44.6 | 24th · 6th on team | 117.3 | -0.022 | PR CR R SR CSR RSR |
| 2017-10-19 | Pennypacker Park | 5000m | 17:48 | 3rd · 3rd on team | 116.7 | -0.022 | PR CR R SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:59.3 | 23rd · 3rd on team | 110.7 | -0.004 | ★PR ★CR SR CSR |
| 2017-10-13 | Timber Creek Park | 5000m | 18:47 | 25th · 4th on team | 114.3 | +0.020 | CR R CSR RSR |
| 2017-10-07 | Holmdel Park | 5000m | 18:49 | 2nd · 2nd on team | 113.9 | +0.004 | CR R CSR RSR |
| 2017-10-03 | Pennypacker Park | 5000m | 18:28 | 20th · 12th on team | 112.3 | -0.022 | PR CR SR CSR |
| 2017-09-26 | Pennypacker Park | 5000m | 19:44 | 27th · 17th on team | 105.6 | -0.022 | PR CR SR CSR |
| 2017-09-16 | Belmont Plateau | 3000m | 10:44 | 4th · 2nd on team | 113.2 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | West Point Tune Up | 1mile | 5:06.76 | 18th · 5th on team | — | -0.048 | |
| 2025-02-07 | Utica Blue and Orange | 1mile | 4:58.28 | 58th · 5th on team | — | -0.046 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:08.8 | 60th · 8th on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Vassar April Twilight | 1500m | 4:47.8 | 14th · 3rd on team | — | -0.045 | SR |
| 2024-02-17 | West Point Tune Up | 1mile | 5:12.7 | 22nd · 7th on team | — | -0.048 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | West Point Tune Up | 1mile | 4:52.64 | 17th · 6th on team | 97.3 | -0.048 | SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 3000m | 10:05.23 | 26th · 3rd on team | 93.8 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Liberty League Outdoor Championships | 5000m | 16:32.95 | 37th · 5th on team | 99.2 | -0.045 | |
| 2022-04-30 | RPI Capital District Classic | 3000m | 9:38.36 | 9th · 4th on team | 99.2 | -0.037 | ★PR SR |
| 2022-04-23 | Farley Invitational | 1500m | 4:33.8 | 10th · 6th on team | 95.5 | -0.045 | |
| 2022-04-19 | Washington & Lee Carnival | 800m | 2:09.84 | 61st · 11th on team | 100.2 | -0.032 | SR |
| 2022-04-19 | Washington & Lee Carnival | 5000m | 15:32.37 | 11th · 4th on team | 107.0 | -0.032 | ★PR SR RSR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:15.69 | 44th · 5th on team | 103.2 | -0.041 | ★PR SR RSR |
| 2022-04-08 | Meet results → | Men's 5000 Meters | 15:17.73 | 5th · 3rd on team | — | — | ★PR SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 1500m | 4:25.05 | 16th · 3rd on team | 99.5 | -0.038 | PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 1500m | 4:27.04 | 60th · 6th on team | 99.3 | -0.033 | PR SR RSR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 2:09.84 | 61st · 11th on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Men's 5000 Meters | 15:32.37 | 11th · 4th on team | — | — | PR SR |
| 2022-02-19 | Meet results → | Men's 3000 Meters | 9:10.77 | 14th · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 10:31.97 | 22nd · 2nd on team | 114.3 | -0.050 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:38 | 5th · 2nd on team | 125.4 | -0.055 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:33.57 | 10th · 3rd on team | 122.0 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:33.77 | 15th · 3rd on team | 120.8 | -0.060 | |
| 2021-05-18 | Haddonfield vs. Audubon Dual Meet | 1600m | 4:27.4 | 3rd · 2nd on team | 124.3 | -0.060 | ★PR SR |
| 2021-05-15 | Camden County Championships | 3200m | 9:34.99 | 2nd · 1st on team | 126.5 | -0.053 | |
| 2021-05-11 | Haddonfield vs. West Deptford Boys Dual Meet | 800m | 2:05 | 2nd · 2nd on team | 119.0 | -0.060 | ★PR SR |
| 2021-05-04 | Haddonfield vs. Haddon Township Dual Meet | 1600m | 4:38.7 | 1st · 1st on team | 118.6 | -0.060 | |
| 2021-05-04 | Haddonfield vs. Haddon Township Dual Meet | 3200m | 10:25.6 | 2nd · 1st on team | 115.0 | -0.060 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:35.06 | 26th · 3rd on team | 122.5 | -0.052 | |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 9:32.85 | 12th · 2nd on team | 126.9 | -0.051 | ★PR SR RSR |
| 2021-04-20 | Haddonfield vs. Collingswood Boys Dual Meet | 3200m | 10:59.2 | 4th · 3rd on team | 110.0 | -0.060 | SR |
| 2021-04-20 | Haddonfield vs. Collingswood Boys Dual Meet | 1600m | 4:48.3 | 3rd · 2nd on team | 115.3 | -0.060 | |
| 2021-03-25 | Haddonfield Quad | 1600m | 4:32.35 | 3rd · 2nd on team | 124.8 | -0.036 | PR SR RSR |
| 2021-03-09 | Haddonfield/Haddon Heights/ Paul VI Polar Bear | 1600m | 4:38.2 | 3rd · 3rd on team | 122.2 | -0.036 | PR SR RSR |
| 2021-03-05 | Haddonfield vs. Haddon Township | 1600m | 4:46 | 4th · 3rd on team | 118.9 | -0.036 | PR SR RSR |
| 2021-02-24 | Haddonfield vs. Woodbury | 1600m | 4:47 | 2nd · 2nd on team | 118.5 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 3200m | 10:14.68 | 17th · 2nd on team | 119.1 | -0.042 | |
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 3200m | 9:56.45 | 5th · 3rd on team | 122.8 | -0.042 | PR SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:47.06 | 15th · 2nd on team | 118.0 | -0.053 | ★PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:52.13 | 1st · 1st on team | 115.1 | -0.053 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Cherokee Night Racing #2 | 1600m | 4:46.83 | 64th · 5th on team | 117.1 | -0.051 | PR SR RSR |
| 2019-05-20 | Haddonfield Distance Night | 1600m | 4:49.16 | 36th · 7th on team | 115.7 | -0.060 | PR SR |
| 2019-05-03 | Holmdel Twilight Series - Night of 3200's | 3200m | 10:20.12 | 83rd · 4th on team | 116.2 | -0.054 | PR SR RSR |
| 2019-04-18 | Cherokee Night Racing #1: Night of 3200's | 3200m | 10:38.87 | 73rd · 13th on team | 113.8 | -0.051 | PR SR RSR |
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 5:01.53 | 67th · 2nd on team | 112.3 | -0.053 | PR SR |
| 2019-01-15 | SJTCA Winter Meet #8 | 3200m | 10:47.96 | 13th · 2nd on team | 113.3 | -0.042 | PR SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 5:01.88 | 59th · 4th on team | 111.4 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Cherokee Night Racing #2 | 1600m | 5:03.15 | 145th · 5th on team | 110.3 | -0.051 | |
| 2018-05-21 | Haddonfield Distance Night | 1600m | 5:06.28 | 13th · 2nd on team | 108.7 | -0.060 | |
| 2018-05-17 | Haddonfield Invitational | 1600m | 4:58.71 | 4th · 2nd on team | 110.7 | -0.060 | PR SR RSR |