Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 8000m | 26:28.4 | 56th · 4th on team | 106.2 | -0.151 | |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:29.8 | 34th · 6th on team | 108.5 | -0.130 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:16.5 | 120th · 5th on team | 107.3 | -0.151 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:10.2 | 213th · 8th on team | 106.2 | -0.129 | ★CR CSR |
| 2024-09-21 | Cross Country Course | 8000m | 26:22.4 | 43rd · 5th on team | 109.2 | -0.131 | PR ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | 20:33.4 | 15th · 6th on team | 105.0 | -0.129 | ★PR ★CR SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 13:05 | 17th · 8th on team | 105.1 | -0.114 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hudson Valley Sports Dome | 8000m | 29:00 | 13th · 4th on team | 101.1 | -0.119 | ★CR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 27:23.8 | 58th · 9th on team | 105.1 | -0.135 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 26:50.2 | 36th · 2nd on team | 104.5 | -0.151 | CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:57.4 | 16th · 8th on team | 108.2 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 28:13.8 | 71st · 7th on team | 104.3 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 8000m | 26:49.1 | 32nd · 6th on team | 109.3 | -0.121 | ★CR R CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 27:08 | 214th · 7th on team | 104.9 | -0.151 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:45 | 290th · 8th on team | 106.7 | -0.142 | PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 27:50.7 | 31st · 7th on team | 107.4 | -0.099 | PR ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 20:37.4 | 24th · 7th on team | 107.4 | -0.130 | PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 4000m | 13:10.7 | 23rd · 8th on team | 108.4 | -0.108 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Hudson Valley Sports Dome | 8000m | 29:24.1 | 14th · 5th on team | 101.6 | -0.119 | CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 29:31.5 | 132nd · 8th on team | 98.0 | -0.151 | CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 28:15.7 | 6th · 5th on team | — | -0.158 | PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 28:48.4 | 58th · 13th on team | 105.0 | -0.112 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Hudson Valley Sports Dome | 8000m | 29:46.4 | 7th · 4th on team | 99.5 | -0.119 | PR CR SR CSR |
| 2021-09-11 | Vassar College | 6000m | 21:44.3 | 50th · 15th on team | 102.6 | -0.112 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 14:16.5 | 27th · 15th on team | 99.3 | -0.108 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 5000m | 15:49.31 | 18th · 3rd on team | 103.6 | -0.045 | |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 15:07.99 | 14th · 3rd on team | 109.4 | -0.032 | ★PR ★R SR RSR |
| 2025-04-26 | Vassar April Twiilight | 5000m | 15:16.17 | 4th · 2nd on team | 107.1 | -0.045 | |
| 2025-04-10 | RPI Under the Lights Invite | 5000m | 15:12.57 | 7th · 1st on team | 107.4 | -0.037 | PR SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:13.75 | 12th · 3rd on team | 104.0 | -0.033 | ★PR SR |
| 2025-03-28 | Ramapo Invitational | 5000m | 15:39.62 | 3rd · 2nd on team | 104.4 | -0.038 | SR |
| 2025-02-28 | Liberty League Championships | 3000m | 8:59.63 | 22nd · 3rd on team | 105.5 | -0.045 | |
| 2025-02-22 | West Point Tune Up | 3000m | 8:47.73 | 2nd · 2nd on team | 107.5 | -0.048 | ★PR SR RSR |
| 2025-02-15 | Meet results → | Men's Mile | 4:29.56 | 18th · 5th on team | — | — | ★PR SR |
| 2025-02-07 | Utica Blue and Orange | 3000m | 9:09.95 | 45th · 6th on team | 103.3 | -0.046 | SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 4:30.91 | 16th · 2nd on team | 105.1 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 5000m | 16:23.24 | 8th · 5th on team | 100.4 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Ramapo Last Chance | 5000m | 15:41.06 | 8th · 3rd on team | 104.3 | -0.038 | |
| 2024-05-04 | Liberty League Outdoor Championships | 3ksteeple | 9:56.29 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2024-04-26 | Vassar April Twilight | 5000m | 15:19.13 | 3rd · 3rd on team | 107.5 | -0.045 | PR SR RSR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 10:13.54 | 66th · 2nd on team | — | -0.045 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 15:47.08 | 4th · 2nd on team | 104.7 | -0.033 | PR SR |
| 2024-03-30 | Ramapo College Invitational | 3ksteeple | 9:58.21 | 1st · 1st on team | — | -0.038 | SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 9:08.5 | 21st · 3rd on team | 104.2 | -0.040 | |
| 2024-02-17 | West Point Tune Up | 1mile | 4:32.6 | 8th · 3rd on team | 104.3 | -0.048 | PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:59.91 | 41st · 4th on team | 105.5 | -0.053 | PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 800m | 2:04.96 | 21st · 4th on team | 102.8 | -0.046 | ★PR SR RSR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 3000m | 9:22.21 | 11th · 4th on team | 100.9 | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | West Point Twilight | 3ksteeple | 10:02.89 | 4th · 1st on team | — | -0.033 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 3ksteeple | 9:57.28 | 8th · 1st on team | — | -0.035 | PR SR |
| 2023-04-22 | Farley Invitational | 3ksteeple | 10:13.04 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2023-04-15 | Silfen Invitational | 5000m | 16:06.63 | 34th · 3rd on team | 102.3 | -0.041 | SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 3000m | 9:19.38 | 19th · 1st on team | 101.5 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | RPI Capital District Classic | 3000m | 9:11.32 | 4th · 2nd on team | 104.0 | -0.037 | PR SR RSR |
| 2022-04-23 | Farley Invitational | 5000m | 15:54.73 | 8th · 2nd on team | 102.3 | -0.045 | PR SR RSR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:26.04 | 58th · 9th on team | 99.1 | -0.041 | |
| 2022-04-08 | Meet results → | Men's 5000 Meters | 16:22.58 | 13th · 5th on team | — | — | ★PR SR |
| 2022-04-02 | Ramapo Track & Field Invitational | 1500m | 4:22.72 | 13th · 2nd on team | 100.3 | -0.038 | PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 16:20.16 | 40th · 1st on team | 101.4 | -0.033 | PR SR RSR |
| 2022-02-19 | Meet results → | Men's Mile | 4:38.91 | 20th · 2nd on team | — | — | PR SR |