Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 8000m | 25:00.6 | 26th · 2nd on team | 111.8 | -0.158 | ★PR ★CR SR CSR |
| 2023-10-28 | Seneca Lake State Park | 8000m | 25:27.8 | 12th · 3rd on team | 113.1 | -0.135 | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:27.3 | 41st · 2nd on team | 110.4 | -0.151 | ★CR SR CSR |
| 2023-10-07 | Big Spring HS | 8000m | 26:13 | 85th · 3rd on team | 112.7 | -0.113 | ★CR CSR RSR |
| 2023-09-23 | Bard College | 8000m | 25:50 | 12th · 3rd on team | 108.8 | -0.142 | ★CR SR CSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 6000m | 19:08.7 | 5th · 2nd on team | 111.1 | -0.129 | ★PR ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 12:30.2 | 4th · 2nd on team | 112.1 | -0.114 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:53.6 | 230th · 2nd on team | 107.9 | -0.132 | ★CR CSR |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 26:23.2 | 23rd · 2nd on team | 111.6 | -0.130 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 8000m | 25:29.5 | 13th · 2nd on team | 115.0 | -0.121 | ★CR SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:15.6 | 116th · 3rd on team | 108.4 | -0.151 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.2 | 180th · 2nd on team | 110.4 | -0.142 | ★CR SR CSR |
| 2022-09-10 | Vassar Farms | 6000m | 19:54.5 | 10th · 4th on team | 111.2 | -0.130 | ★CR SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 13:09.9 | 22nd · 7th on team | 108.5 | -0.108 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 25:26.3 | 193rd · 5th on team | 114.0 | -0.142 | PR ★CR SR CSR |
| 2021-11-13 | Harkness Memorial State Park | 8000m | 26:18.1 | 38th · 5th on team | 109.6 | -0.151 | CR CSR |
| 2021-10-30 | Saratoga Spa Park | 8000m | 26:18 | 14th · 5th on team | 111.2 | -0.137 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:53.1 | 89th · 7th on team | 107.6 | -0.151 | CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 26:04.3 | 9th · 4th on team | 108.6 | -0.158 | PR CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 26:12 | 10th · 6th on team | 115.5 | -0.112 | PR ★CR SR CSR RSR |
| 2021-09-11 | Vassar College | 6000m | 19:52.1 | 15th · 6th on team | 112.2 | -0.112 | PR ★CR SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 13:18.9 | 5th · 5th on team | 106.5 | -0.108 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-23 | Vassar College | 5000m | 15:47.4 | 5th · 3rd on team | 117.6 | -0.078 | |
| 2020-10-09 | Vassar College | 8000m | 26:20.9 | 11th · 6th on team | 111.9 | -0.121 | PR CR SR CSR |
| 2020-10-03 | Vassar College | 5000m | 15:45.8 | 5th · 5th on team | 120.3 | -0.078 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 3ksteeple | 9:33.71 | 9th · 1st on team | — | -0.033 | |
| 2024-05-10 | Ramapo Last Chance | 1500m | 4:10.34 | 6th · 2nd on team | 105.0 | -0.038 | |
| 2024-05-04 | Liberty League Outdoor Championships | 3ksteeple | 9:30.93 | 2nd · 1st on team | — | -0.037 | SR |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 15:35.96 | 12th · 1st on team | 105.4 | -0.037 | |
| 2024-04-26 | Vassar April Twilight | 5000m | 15:06.52 | 2nd · 2nd on team | 109.0 | -0.045 | SR |
| 2024-04-20 | Trinity Invitational | 1500m | 4:03.94 | 9th · 2nd on team | 107.2 | -0.041 | SR |
| 2024-04-14 | Bison Outdoor Classic | 3ksteeple | 9:47.93 | 46th · 1st on team | — | -0.045 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 15:39.02 | 3rd · 1st on team | 105.6 | -0.033 | |
| 2024-03-16 | West Point Spring Open | 3ksteeple | 9:46.94 | 1st · 1st on team | — | -0.033 | SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 3000m | 8:47.44 | 14th · 2nd on team | 108.3 | -0.040 | |
| 2024-02-17 | West Point Tune Up | 1mile | 4:24.39 | 6th · 2nd on team | 107.6 | -0.048 | ★PR SR |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 9:04.56 | 45th · 5th on team | 104.6 | -0.053 | |
| 2024-02-03 | Pioneer Fast Trax Invitational | 5000m | 15:25.66 | 1st · 1st on team | 106.5 | -0.046 | SR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 4:28.14 | 6th · 1st on team | 106.2 | -0.046 | PR SR |
| 2023-12-02 | Crowell Open | 3000m | 8:37.87 | 1st · 1st on team | 109.5 | -0.048 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 3ksteeple | 9:23.46 | 7th · 1st on team | — | -0.042 | |
| 2022-05-16 | Swarthmore FQ Meet 2022 @ Widener Univ | 3ksteeple | 9:24.82 | 7th · 1st on team | — | -0.044 | |
| 2022-05-07 | Liberty League Outdoor Championships | 3ksteeple | 9:20.87 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 1500m | 4:04.74 | 9th · 2nd on team | 107.4 | -0.045 | |
| 2022-04-30 | Penn Relays (College) | 5000m | 14:50.02 | 66th · 1st on team | 110.7 | -0.049 | ★PR SR RSR |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:50.02 | 66th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Farley Invitational | 1500m | 4:01.16 | 2nd · 1st on team | 108.4 | -0.045 | |
| 2022-04-19 | Washington & Lee Carnival | 800m | 2:00.33 | 24th · 3rd on team | 108.1 | -0.032 | ★PR SR |
| 2022-04-19 | Washington & Lee Carnival | 5000m | 15:02.29 | 2nd · 2nd on team | 110.6 | -0.032 | PR SR RSR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:05.53 | 14th · 1st on team | 107.4 | -0.041 | |
| 2022-04-16 | Silfen Invitational | 3ksteeple | 9:40.43 | 2nd · 1st on team | — | -0.041 | |
| 2022-04-08 | Meet results → | Men's 1500 Meters | 4:00.38 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-04-08 | Meet results → | Men's 800 Meters | 2:01.9 | 7th · 3rd on team | — | — | |
| 2022-04-02 | Ramapo Track & Field Invitational | 3ksteeple | 9:35.45 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 1500m | 4:00.48 | 9th · 1st on team | 110.3 | -0.033 | ★PR SR RSR |
| 2022-03-18 | Meet results → | Men's 800 Meters | 2:00.33 | 24th · 3rd on team | — | — | ★PR SR |
| 2022-03-18 | Meet results → | Men's 5000 Meters | 15:02.29 | 2nd · 2nd on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Meet results → | Men's 800 Meters | 2:08.51 | 8th · 4th on team | — | — | PR SR |
| 2021-05-08 | Meet results → | Men's 1500 Meters | 4:16.85 | 6th · 1st on team | — | — | PR SR |
| 2021-04-09 | Vassar / Union / Bard Triangular | 1500m | 4:12.31 | 5th · 5th on team | 104.4 | -0.045 | PR SR RSR |
| 2021-04-09 | Vassar / Union / Bard Triangular | 800m | 2:03.32 | 5th · 4th on team | 103.8 | -0.045 | PR SR |