Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Vassar Farm & Ecological Preserve | 6000m | — | — | — | +0.021 | ★CR SR CSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 4000m | 14:19.6 | 52nd · 12th on team | 94.0 | +0.023 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Stanley Park | 8000m | 28:40 | 22nd · 1st on team | 98.7 | -0.002 | SR CSR RSR |
| 2023-09-16 | Pitney Meadows Community Farm | 8000m | 28:43.9 | 58th · 11th on team | 96.3 | -0.017 | ★CR SR CSR RSR |
| 2023-09-09 | Wickham Park | 5000m | 18:20 | 24th · 9th on team | 95.1 | +0.034 | ★PR ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 4000m | 14:18.6 | 49th · 11th on team | 95.9 | +0.023 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Vassar College | 8000m | 29:32.8 | 84th · 7th on team | 98.8 | +0.032 | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 28:31 | 85th · 7th on team | 99.2 | -0.002 | ★PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 8000m | 29:37.1 | 67th · 5th on team | 98.4 | +0.036 | PR ★CR SR CSR |
| 2022-09-17 | Middlebury College | 6000m | 21:55.8 | 29th · 7th on team | 99.2 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 29:44.9 | 167th · 8th on team | 98.2 | +0.032 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Vassar College | 4000m | 14:41.2 | 56th · 9th on team | 95.5 | +0.033 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 30:20.6 | 97th · 15th on team | 92.0 | -0.022 | PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 8000m | 31:17.4 | 78th · 12th on team | 92.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2021-09-11 | The Crossings | 8000m | 32:21.3 | 88th · 13th on team | 90.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 4000m | 16:15 | 45th · 14th on team | 85.8 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | RPI Capital District Classic | 5000m | 17:02.07 | 15th · 3rd on team | 96.8 | -0.032 | ★PR SR RSR |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:55.59 | 28th · 3rd on team | 89.6 | -0.032 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 17:57.48 | 23rd · 4th on team | 93.0 | -0.022 | SR RSR |
| 2024-02-10 | CNY Valentine Alternative | 3000m | 10:17.79 | 27th · 2nd on team | 92.3 | -0.040 | |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 10:29.06 | 20th · 4th on team | 91.2 | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 3000m | 10:17.31 | 32nd · 3rd on team | 92.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | 2023 RPI Capital District Classic | 5000m | 17:08.22 | 11th · 3rd on team | 96.2 | -0.032 | PR SR |
| 2023-04-22 | Middlebury Outdoor Meet | 1500m | 4:44.43 | 24th · 7th on team | 93.4 | -0.026 | ★PR SR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 5000m | 17:08.76 | 24th · 2nd on team | 98.3 | -0.032 | PR SR RSR |
| 2023-04-07 | Vassar April Invitational | 1500m | 4:46.6 | 18th · 6th on team | 91.3 | -0.039 | PR SR |
| 2023-04-01 | Hamilton College Continental Invitational | 5000m | 17:09.42 | 7th · 1st on team | 97.7 | -0.022 | PR SR RSR |
| 2023-02-11 | Middlebury Field and Track Meet | 3000m | 10:07.02 | 5th · 1st on team | 94.8 | -0.031 | |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 5000m | 17:16.57 | 6th · 1st on team | 96.0 | -0.040 | SR RSR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 5:13.1 | 42nd · 6th on team | 91.5 | -0.040 | ★PR SR |
| 2023-01-21 | Middlebury Winter Classic | 3000m | 10:06.02 | 22nd · 2nd on team | 95.0 | -0.031 | ★PR SR |
| 2023-01-14 | Utica Winter Opener | 5000m | 17:32.97 | 27th · 2nd on team | 94.5 | -0.040 | |
| 2022-12-10 | Utica Holiday Classic | 5000m | 17:17.89 | 17th · 1st on team | 96.0 | -0.040 | SR RSR |
| 2022-12-03 | Springfield College Home Opener | 3000m | 10:10.26 | 21st · 8th on team | 94.5 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | RPI Capital District Classic | 5000m | 17:29.12 | 11th · 3rd on team | 95.0 | -0.032 | |
| 2022-04-16 | Silfen Invitational | 1500m | 4:55.19 | 82nd · 5th on team | 89.8 | -0.035 | PR SR |
| 2022-04-09 | CGA Spring Invitational | 5000m | 17:34.07 | 18th · 3rd on team | 95.0 | -0.028 | |
| 2022-04-02 | Hamilton College Continental Invitational | 5000m | 17:09.44 | 28th · 5th on team | 97.1 | -0.022 | PR R SR RSR |
| 2022-02-11 | RIT February Friday Invitational | 5000m | 18:18.32 | 27th · 2nd on team | 91.2 | -0.034 | |
| 2022-02-06 | Utica Pioneer Invite & Multi | 5000m | 18:02.53 | 14th · 2nd on team | 92.0 | -0.040 | PR SR RSR |
| 2022-01-29 | Middlebury Invitational | 3000m | 10:37.62 | 23rd · 3rd on team | 90.9 | -0.031 | PR SR RSR |
| 2022-01-15 | Utica Winter Opener | 3000m | 10:40.25 | 26th · 4th on team | 89.7 | -0.040 | PR SR |
| 2021-12-11 | Utica Holiday Classic | 5000m | 18:25.79 | 12th · 4th on team | 90.7 | -0.040 | PR SR |
| 2021-12-04 | Springfield College Season Opener | 3000m | 10:41.37 | 22nd · 8th on team | 90.8 | -0.036 | PR SR RSR |