Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 22:06.9 | 67th · 1st on team | 117.5 | -0.070 | ★CR CSR |
| 2024-11-16 | Harkness Memorial State Park | 6000m | 21:30.7 | 8th · 1st on team | 117.7 | -0.098 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:13.9 | 6th · 1st on team | 116.0 | -0.081 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 21:34.1 | 14th · 1st on team | 117.0 | -0.098 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 22:01.2 | 3rd · 1st on team | 116.1 | -0.094 | ★CR CSR RSR |
| 2024-09-21 | Cross Country Course | 6000m | 21:51.1 | 5th · 1st on team | 115.5 | -0.101 | ★CR SR CSR RSR |
| 2024-09-14 | Vassar Farm & Ecological Preserve | 5000m | 19:00.7 | 2nd · 1st on team | 114.7 | -0.068 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Vassar Farm & Ecological Preserve | 3000m | 10:55.9 | 3rd · 1st on team | 112.5 | -0.061 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 22:26.3 | 92nd · 1st on team | 116.0 | -0.078 | ★CR CSR |
| 2023-11-11 | Stanley Park | 6000m | 21:34.8 | 10th · 1st on team | 117.2 | -0.104 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Seneca Lake State Park | 6000m | 22:27.8 | 5th · 1st on team | 114.1 | -0.094 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 22:02.9 | 17th · 1st on team | 114.0 | -0.098 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:48.9 | 7th · 1st on team | 111.3 | -0.101 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 6000m | 21:42.3 | 2nd · 1st on team | 116.5 | -0.105 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Wickham Park | 5000m | 20:04.4 | 1st · 1st on team | 114.0 | -0.005 | ★CR R SR CSR RSR |
| 2023-09-01 | Vassar Farm | 3000m | 11:10.5 | 10th · 1st on team | 112.5 | -0.061 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Vassar College | 6000m | 23:42.3 | 16th · 1st on team | 105.8 | -0.112 | PR ★CR SR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:42.6 | 7th · 1st on team | 107.5 | -0.098 | PR CR SR CSR |
| 2022-10-08 | Stanley Park | 5000m | 19:41.7 | 17th · 1st on team | 110.6 | -0.069 | PR ★CR SR CSR |
| 2022-09-24 | St. Lawrence University | 6000m | 24:06.9 | 9th · 1st on team | 110.0 | -0.057 | PR ★CR SR CSR |
| 2022-09-17 | Middlebury College | 4000m | 17:10.8 | 4th · 1st on team | 105.0 | -0.011 | ★PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:43.7 | 53rd · 1st on team | 110.6 | -0.056 | PR ★CR SR CSR |
| 2022-09-01 | Vassar College | 3000m | 11:21.4 | 6th · 1st on team | 110.8 | -0.070 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 6000m | 25:11.3 | 97th · 2nd on team | 102.3 | -0.098 | PR CR SR CSR |
| 2021-10-30 | Saratoga Spa Park | 6000m | 26:07.6 | 42nd · 1st on team | 99.2 | -0.095 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 25:15.7 | 131st · 1st on team | 103.3 | -0.098 | PR CR SR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 5000m | 20:33.3 | 26th · 2nd on team | 102.7 | -0.099 | PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 6000m | 26:09.9 | 27th · 2nd on team | 104.7 | -0.053 | PR ★CR SR CSR |
| 2021-09-11 | The Crossings | 5000m | 20:59.8 | 45th · 2nd on team | 105.1 | -0.065 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 3000m | 12:31 | 11th · 2nd on team | 99.1 | -0.070 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | AARTFC Outdoor Track & Field Championships | 1500m | 4:37.6 | 5th · 1st on team | 114.9 | -0.045 | ★PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 5000m | 17:44.05 | 6th · 1st on team | 113.8 | -0.032 | ★PR SR |
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 1500m | 4:43.76 | 6th · 1st on team | 114.0 | -0.032 | |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:41.1 | 3rd · 1st on team | 114.3 | -0.037 | PR SR |
| 2025-04-19 | Trinity Invitational | 800m | 2:15.63 | 1st · 1st on team | 115.6 | -0.041 | ★PR SR RSR |
| 2025-04-10 | RPI Under the Lights Invite | 1500m | 4:45.84 | 1st · 1st on team | 112.6 | -0.037 | SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 4:51.13 | 8th · 1st on team | 111.1 | -0.033 | SR |
| 2025-03-07 | Meet results → | Women's Mile | 5:04.99 | 5th · 1st on team | — | — | ★PR SR |
| 2025-02-28 | Liberty League Championships | 1mile | 5:09.35 | 6th · 1st on team | 112.9 | -0.045 | |
| 2025-02-28 | Liberty League Championships | 800m | 2:20.17 | 6th · 2nd on team | 112.7 | -0.045 | |
| 2025-02-14 | Nazareth DIII Elite Meet | 800m | 2:20.17 | 7th · 2nd on team | 112.3 | -0.047 | SR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 5:09.19 | 3rd · 1st on team | 112.8 | -0.046 | |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:52.91 | 116th · 1st on team | 107.8 | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 5:14.06 | 124th · 1st on team | 108.9 | -0.057 | |
| 2025-01-17 | Utica Winter Opener | 800m | 2:23.41 | 6th · 2nd on team | 110.0 | -0.046 | SR |
| 2025-01-11 | Midd Snowflake Invite | 800m | 2:24.36 | 2nd · 2nd on team | 110.2 | -0.038 | SR |
| 2024-12-07 | UC Holiday | 1mile | 5:05.54 | 1st · 1st on team | 114.3 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 1500m | 4:41.92 | 6th · 1st on team | 114.6 | -0.033 | PR SR RSR |
| 2024-05-11 | Williams College The FIRE Meet | 800m | 2:17.01 | 5th · 1st on team | 113.2 | -0.045 | PR SR |
| 2024-05-04 | Liberty League Outdoor Championships | 1500m | 4:46.1 | 7th · 1st on team | 112.8 | -0.037 | SR |
| 2024-04-26 | RPI Capital District Classic | 800m | 2:18.92 | 2nd · 1st on team | 113.0 | -0.037 | PR SR |
| 2024-04-20 | Trinity Invitational | 1500m | 4:46.86 | 1st · 1st on team | 111.9 | -0.041 | SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 800m | 2:22.53 | 4th · 2nd on team | 111.0 | -0.037 | SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 4:56.16 | 1st · 1st on team | 109.3 | -0.037 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 5:02.52 | 3rd · 1st on team | 107.6 | -0.029 | SR |
| 2024-03-02 | Tufts National Qualifying Meet | 1mile | 5:07.68 | 7th · 1st on team | 113.4 | -0.047 | PR SR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 1mile | 5:08.99 | 5th · 1st on team | 113.8 | -0.040 | PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 800m | 2:23.74 | 8th · 3rd on team | 110.7 | -0.040 | SR |
| 2024-02-09 | FastTrack Invitational | 1mile | 5:09.87 | 15th · 1st on team | 110.9 | -0.053 | PR SR |
| 2024-01-27 | Blue & Orange Invitational | 800m | 2:27.33 | 4th · 2nd on team | 107.2 | -0.046 | SR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 5:20.27 | 1st · 1st on team | 109.0 | -0.046 | SR |
| 2024-01-19 | Meet results → | Women's Mile | 5:27.08 | 13th · 1st on team | — | — | SR |
| 2023-12-02 | Suffolk Relays | 3000m | 10:30.31 | 8th · 1st on team | 110.9 | -0.048 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | AARTFC Outdoor Track & Field Championships | 1500m | 4:48.85 | 15th · 1st on team | 112.4 | -0.033 | |
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 1500m | 4:45.19 | 4th · 1st on team | 113.4 | -0.035 | PR SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 800m | 2:22.75 | 2nd · 1st on team | 110.6 | -0.037 | SR |
| 2023-04-22 | Middlebury Outdoor Meet | 1500m | 4:53.66 | 1st · 1st on team | 111.1 | -0.028 | |
| 2023-04-07 | Vassar April Invitational | 1500m | 4:50.09 | 1st · 1st on team | 110.4 | -0.045 | SR |
| 2023-04-01 | Hamilton College Continental Invitational | 1500m | 4:56.3 | 1st · 1st on team | 110.2 | -0.026 | SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 1mile | 5:10.44 | 9th · 1st on team | 111.4 | -0.050 | PR SR |
| 2023-02-25 | Liberty League Indoor Track Championships | 1mile | 5:11.11 | 5th · 1st on team | 113.4 | -0.038 | PR R SR RSR |
| 2023-02-25 | Liberty League Indoor Track Championships | 800m | 2:22.99 | 6th · 1st on team | 111.7 | -0.038 | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:14.46 | 221st · 1st on team | 109.2 | -0.057 | SR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 800m | 2:24.41 | 2nd · 1st on team | 109.6 | -0.046 | SR RSR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 800m | 2:26.39 | 1st · 1st on team | 108.2 | -0.046 | SR |
| 2023-01-21 | Middlebury Winter Classic | 1mile | 5:27.99 | 9th · 1st on team | 107.6 | -0.038 | |
| 2023-01-14 | Utica Winter Opener | 1000m | 3:13.95 | 4th · 1st on team | 105.5 | -0.046 | ★PR SR |
| 2022-12-10 | Utica Holiday Classic | 1mile | 5:24.62 | 1st · 1st on team | 108.2 | -0.046 | SR RSR |
| 2022-12-03 | Springfield College Home Opener | 3000m | 11:07.12 | 2nd · 1st on team | 104.7 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 1500m | 4:49.67 | 7th · 1st on team | 111.2 | -0.042 | PR SR |
| 2022-05-07 | Liberty League Outdoor Championships | 1500m | 4:52.99 | 6th · 1st on team | 109.9 | -0.045 | PR SR |
| 2022-04-30 | RPI Capital District Classic | 800m | 2:21.47 | 6th · 1st on team | 112.1 | -0.037 | PR R SR RSR |
| 2022-04-23 | Middlebury College vs Union College & Plattsburg State | 800m | 2:23.58 | 1st · 1st on team | 110.8 | -0.028 | |
| 2022-04-16 | Silfen Invitational | 800m | 2:26.88 | 19th · 1st on team | 107.5 | -0.041 | |
| 2022-04-16 | Silfen Invitational | 1500m | 4:55.85 | 19th · 1st on team | 109.3 | -0.041 | PR SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:57.05 | 1st · 1st on team | 109.9 | -0.033 | PR SR |
| 2022-04-02 | Hamilton College Continental Invitational | 1500m | 5:04.59 | 1st · 1st on team | 107.2 | -0.026 | PR SR |
| 2022-03-04 | Meet results → | Women's 800 Meters | 2:29.47 | 25th · 1st on team | — | — | ★PR SR |
| 2022-03-04 | Meet results → | Women's Mile | 5:19.75 | 11th · 1st on team | — | — | PR SR |
| 2022-02-26 | Liberty League Indoor Championships | 1mile | 5:14.44 | 5th · 1st on team | 111.9 | -0.045 | PR R SR RSR |
| 2022-02-26 | Liberty League Indoor Championships | 800m | 2:22.28 | 6th · 1st on team | 111.9 | -0.045 | PR SR |
| 2022-02-19 | West Point Tune Up | 1mile | 5:18.34 | 1st · 1st on team | 110.2 | -0.048 | PR R SR RSR |
| 2022-02-11 | RIT February Friday Invitational | 1mile | 5:30.51 | 3rd · 1st on team | 107.2 | -0.038 | PR SR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 800m | 2:26.79 | 6th · 1st on team | 108.3 | -0.046 | PR R SR RSR |
| 2022-01-29 | Middlebury Invitational | 800m | 2:33.44 | 7th · 1st on team | 104.5 | -0.038 | |
| 2022-01-22 | Middlebury Winterfell | 800m | 2:31.14 | 2nd · 1st on team | 106.1 | -0.038 | PR R SR RSR |
| 2022-01-15 | Utica Winter Opener | 800m | 2:38.63 | 11th · 1st on team | 100.2 | -0.046 | PR SR RSR |
| 2021-12-11 | Utica Holiday Classic | 600m | 1:44.73 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2021-12-04 | Springfield College Season Opener | 3000m | 11:52.97 | 11th · 2nd on team | 98.8 | -0.042 | PR SR RSR |