Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 6000m | 23:34.1 | 83rd · 2nd on team | 107.4 | -0.009 | ★CR R CSR RSR |
| 2023-10-28 | Seneca Lake State Park | 6000m | 24:28.5 | 44th · 3rd on team | 106.5 | +0.019 | ★CR R CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 24:19.9 | 145th · 3rd on team | 103.6 | +0.000 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:40.3 | 83rd · 3rd on team | 103.1 | -0.004 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 6000m | 23:04.7 | 12th · 3rd on team | 105.9 | -0.044 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Wickham Park | 5000m | 22:17.3 | 18th · 4th on team | 96.5 | +0.034 | ★CR SR CSR |
| 2023-09-01 | Vassar Farm | 3000m | 12:17.9 | 30th · 5th on team | 101.6 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | St. Lawrence University | 6000m | 24:55.4 | 19th · 2nd on team | 105.9 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Middlebury College | 4000m | 17:45.7 | 13th · 2nd on team | 103.2 | +0.111 | ★PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 20:33.5 | 83rd · 2nd on team | 105.5 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Vassar College | 3000m | 11:55.9 | 16th · 2nd on team | 104.5 | +0.019 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 6000m | 27:16.4 | 151st · 6th on team | 94.8 | +0.000 | PR CR SR CSR |
| 2021-10-30 | Saratoga Spa Park | 6000m | 28:26.8 | 89th · 6th on team | 93.2 | +0.023 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 28:28.9 | 186th · 7th on team | 91.8 | +0.000 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 5000m | 22:20.6 | 72nd · 6th on team | 90.4 | -0.046 | PR ★CR SR CSR |
| 2021-09-25 | Saratoga State Park | 6000m | 28:11 | 48th · 6th on team | 94.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-11 | The Crossings | 5000m | 23:17.7 | 74th · 7th on team | 93.2 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Vassar College | 3000m | 13:54.4 | 29th · 8th on team | 88.3 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Liberty League Outdoor Track & Field Championships | 1500m | 4:54.41 | 15th · 2nd on team | 110.2 | -0.029 | ★PR ★R SR RSR |
| 2025-04-25 | RPI Capital District Classic | 1500m | 4:58.64 | 12th · 4th on team | 108.1 | -0.032 | SR RSR |
| 2025-04-19 | Trinity Invitational | 1500m | 5:06.3 | 29th · 2nd on team | 105.4 | -0.037 | |
| 2025-04-10 | RPI Under the Lights Invite | 800m | 2:28.49 | 8th · 2nd on team | 106.5 | -0.032 | ★PR SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 5:03.49 | 17th · 3rd on team | 107.1 | -0.028 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 3000m | 11:30.42 | 14th · 3rd on team | 100.7 | -0.040 | SR |
| 2025-01-11 | Midd Snowflake Invite | 1mile | 5:49.93 | 6th · 2nd on team | 101.2 | -0.031 | |
| 2024-12-07 | UC Holiday | 1mile | 5:45 | 6th · 3rd on team | 101.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 1500m | 4:57.37 | 20th · 1st on team | 107.4 | -0.040 | |
| 2024-05-04 | Liberty League Outdoor Championships | 5000m | 19:17.18 | 17th · 2nd on team | 104.2 | -0.032 | |
| 2024-04-26 | RPI Capital District Classic | 1500m | 5:00.36 | 8th · 2nd on team | 107.6 | -0.032 | |
| 2024-04-20 | Trinity Invitational | 1500m | 4:56.98 | 5th · 2nd on team | 108.5 | -0.037 | PR R SR RSR |
| 2024-04-12 | RPI Friday Night Under the Lights | 1500m | 5:05.98 | 8th · 3rd on team | 106.3 | -0.032 | PR SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 5000m | 19:50.77 | 4th · 1st on team | 102.6 | -0.022 | |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 5000m | 19:33.23 | 16th · 1st on team | 103.1 | -0.038 | |
| 2024-02-09 | FastTrack Invitational | 5000m | 19:08.87 | 9th · 1st on team | 103.9 | -0.043 | ★PR SR |
| 2024-01-27 | Blue & Orange Invitational | 1mile | 5:27.99 | 4th · 3rd on team | 107.1 | -0.040 | ★PR SR RSR |
| 2024-01-19 | Meet results → | Women's 3000 Meters | 11:07.5 | 7th · 1st on team | 104.9 | — | ★PR SR |
| 2024-01-12 | Utica Winter Opener | 3000m | 11:00.81 | 12th · 1st on team | 105.4 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 20:15.43 | 18th · 1st on team | 100.1 | -0.031 | SR |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 5:25.44 | 15th · 3rd on team | 99.7 | -0.032 | |
| 2023-04-22 | Middlebury Outdoor Meet | 5000m | 20:30.85 | 6th · 1st on team | 100.1 | -0.026 | SR |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 1500m | 5:24.66 | 11th · 2nd on team | 100.0 | -0.032 | |
| 2023-04-07 | Vassar April Invitational | 1500m | 5:20.2 | 11th · 2nd on team | 100.6 | -0.039 | SR |
| 2023-04-01 | Hamilton College Continental Invitational | 1500m | 5:26.21 | 14th · 4th on team | 100.4 | -0.022 | SR |
| 2023-02-11 | Middlebury Field and Track Meet | 1mile | 5:47.36 | 10th · 2nd on team | 102.3 | -0.031 | PR SR RSR |
| 2023-01-28 | Utica Blue & Orange Invite and Multi | 1mile | 6:02.55 | 20th · 2nd on team | 97.1 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | RPI Capital District Classic | 3000m | 11:36.93 | 11th · 1st on team | 100.7 | -0.032 | PR SR |
| 2022-04-23 | Middlebury College vs Union College & Plattsburg State | 1500m | 5:19.36 | 2nd · 2nd on team | 102.0 | -0.026 | PR R SR RSR |
| 2022-04-16 | Silfen Invitational | 5000m | 19:58.52 | 37th · 1st on team | 101.8 | -0.035 | PR R SR RSR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 5:23.28 | 18th · 3rd on team | 101.5 | -0.028 | PR R SR RSR |
| 2022-04-02 | Hamilton College Continental Invitational | 1500m | 5:26.72 | 11th · 3rd on team | 100.3 | -0.022 | PR SR |
| 2022-02-19 | West Point Tune Up | 1mile | 5:51.18 | 7th · 2nd on team | 100.6 | -0.041 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 3000m | 11:53.82 | 17th · 1st on team | 98.7 | -0.034 | PR SR |
| 2022-02-06 | Utica Pioneer Invite & Multi | 800m | 2:38.16 | 14th · 4th on team | 101.1 | -0.040 | PR SR |
| 2022-01-29 | Middlebury Invitational | 1000m | 3:26.1 | 9th · 1st on team | 101.2 | -0.031 | ★PR R SR RSR |
| 2022-01-22 | Middlebury Winterfell | 1000m | 3:39.64 | 15th · 1st on team | 95.0 | -0.031 | PR SR |
| 2022-01-22 | Middlebury Winterfell | 1mile | 6:04.07 | 21st · 1st on team | 98.0 | -0.031 | |
| 2022-01-15 | Utica Winter Opener | 1mile | 6:01.4 | 33rd · 2nd on team | 97.8 | -0.040 | PR SR |
| 2022-01-15 | Utica Winter Opener | 1000m | 3:42.7 | 6th · 2nd on team | 92.9 | -0.040 | PR SR |
| 2021-12-11 | Utica Holiday Classic | 800m | 2:46.1 | 8th · 1st on team | 96.7 | -0.040 | PR SR |
| 2021-12-11 | Utica Holiday Classic | 1mile | 6:01.54 | 4th · 2nd on team | 98.2 | -0.040 | PR R SR RSR |
| 2021-12-04 | Springfield College Season Opener | 3000m | 12:11.71 | 15th · 3rd on team | 96.8 | -0.036 | PR R SR RSR |