Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 25:24.3 | 86th · 5th on team | 100.6 | +0.029 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 25:23.5 | 75th · 6th on team | 100.7 | +0.029 | CSR RSR |
| 2024-10-19 | Sanford High School | 5000m | 29:48 | 54th · 7th on team | 84.3 | +0.014 | CSR |
| 2024-10-10 | Windham High School | 5000m | 25:49.8 | 31st · 6th on team | 98.9 | +0.035 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 24:32.3 | 304th · 6th on team | 99.1 | -0.006 | ★CR SR CSR RSR |
| 2024-09-20 | Marshwood HS | 5000m | 26:50.4 | 19th · 6th on team | 97.6 | +0.072 | ★CR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 26:15.6 | 146th · 5th on team | 95.1 | +0.008 | ★CR SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 15:05 | 73rd · 6th on team | 89.4 | +0.046 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 24:45.2 | 62nd · 3rd on team | 103.6 | +0.029 | ★CR CSR RSR |
| 2023-10-14 | Sanford High School | 5000m | 25:08.1 | 23rd · 2nd on team | 100.5 | +0.014 | ★CR CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 25:02.1 | 374th · 5th on team | 98.7 | -0.006 | CR CSR |
| 2023-09-22 | South Portland High School | 5000m | 24:29.8 | 14th · 4th on team | 102.8 | +0.011 | ★CR SR CSR RSR |
| 2023-09-08 | Bonny Eagle HS | 5000m | 24:55 | 12th · 4th on team | 99.5 | +0.002 | ★CR SR CSR RSR |
| 2023-09-01 | Deering High School | 5000m | 26:30 | 15th · 5th on team | 94.2 | +0.001 | ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 14:15 | 56th · 4th on team | 93.8 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 25:00.8 | 64th · 4th on team | 103.1 | +0.029 | CR CSR RSR |
| 2022-10-07 | Falmouth Community Park | 5000m | 25:46 | 19th · 1st on team | 99.2 | +0.024 | ★CR CSR |
| 2022-10-01 | Belfast HS | 5000m | 24:25.3 | 174th · 3rd on team | 100.7 | -0.010 | ★CR CSR |
| 2022-09-23 | Gorham High School | 5000m | 24:42.8 | 23rd · 3rd on team | 98.8 | -0.020 | |
| 2022-09-17 | Gorham High School | 5000m | 24:04 | 106th · 4th on team | 101.8 | -0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Smiling Hill Farm | 5000m | 26:36.7 | 16th · 4th on team | 96.2 | +0.016 | ★CR SR CSR RSR |
| 2022-09-02 | Sanford High School | 5000m | 26:49.1 | 17th · 4th on team | 94.4 | +0.014 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 27:01.4 | 86th · 4th on team | 95.3 | +0.029 | CR CSR |
| 2021-10-08 | Smiling Hill Farm | 5000m | 27:14.6 | 29th · 7th on team | 94.6 | +0.016 | CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 25:59.8 | 341st · 4th on team | 96.0 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-25 | Biddeford High School | 5000m | 28:25.5 | 9th · 4th on team | 90.8 | +0.021 | ★CR CSR |
| 2021-09-18 | Gorham High School | 5000m | 26:44.6 | 167th · 5th on team | 92.2 | -0.020 | PR CR R SR CSR RSR |
| 2021-09-02 | Deering High School | 5000m | 28:54 | 16th · 7th on team | 86.8 | +0.001 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-04 | Smiling Hill Farm | 1770m | 16:52 | 65th · 11th on team | 53.0 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | SMAA: MARSHWOOD-SCARBOROUGH @WINDHAM | 3200m | 15:29.86 | 4th · 2nd on team | 94.8 | -0.031 | |
| 2024-05-08 | Scarborough Meet #1 | 3200m | 15:12.03 | 2nd · 2nd on team | 98.0 | -0.020 | |
| 2024-05-06 | SCHSL 1A - Region 1 | 3200m | 15:12.03 | 2nd · 2nd on team | 97.3 | -0.026 | |
| 2024-05-04 | Phillips Exeter Cluster Meet | 400m | 1:18.93 | 27th · 11th on team | — | -0.029 | ★PR SR |
| 2024-05-04 | Phillips Exeter Cluster Meet | 3000m | 14:10.99 | 7th · 1st on team | 96.8 | -0.029 | ★PR SR |
| 2024-05-02 | KENNEBUNK-SCARBOROUGH-WESTBROOK@NOBLE | 3200m | 14:51.19 | 4th · 3rd on team | 99.0 | -0.029 | SR |
| 2024-04-24 | BONNY EAGLE-SCARBOROUGH-SO PORTLAND | 3200m | 15:21.51 | 7th · 1st on team | 96.5 | -0.025 | SR |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 1mile | 7:00.89 | 5th · 4th on team | 98.1 | -0.040 | |
| 2024-01-20 | SMAA: Falmouth-Gorham-Scarborough-Windham | 800m | 3:16.54 | 7th · 4th on team | 94.1 | -0.040 | |
| 2024-01-13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 1mile | 6:50.64 | 4th · 3rd on team | 100.5 | -0.040 | |
| 2024-01-13 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 800m | 3:20.16 | 7th · 4th on team | 92.3 | -0.040 | |
| 2024-01-09 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 1mile | 7:00.47 | 10th · 4th on team | 98.2 | -0.040 | |
| 2024-01-04 | SMAA: Deering-Massabesic-Sanford-Scarborough-Westbrook | 1mile | 6:49.69 | 4th · 1st on team | 100.8 | -0.040 | ★PR SR RSR |
| 2024-01-04 | SMAA: Deering-Massabesic-Sanford-Scarborough-Westbrook | 800m | 3:11.41 | 4th · 3rd on team | 96.6 | -0.040 | |
| 2023-12-30 | USM New Year's Invitational | 800m | 3:05.79 | 36th · 3rd on team | 99.7 | -0.040 | SR RSR |
| 2023-12-16 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 600y | 1:54.98 | 5th · 2nd on team | — | -0.040 | ★PR SR |
| 2023-12-16 | SMAA: Cheverus-Marshwood-Scarborough-Thornton Academy | 2miles | 15:06.55 | 9th · 4th on team | 97.9 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | SMAA: Cheverus, Deering, Falmouth, Scarborough, Windham | 800m | 3:08.11 | 18th · 4th on team | 99.5 | -0.024 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 800m | 3:08.85 | 13th · 2nd on team | 98.2 | -0.025 | |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 1600m-rw | 13:51.81 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2023-05-06 | PEA Multi Team Meet | 800m | 2:57.25 | 12th · 6th on team | 104.2 | -0.029 | |
| 2023-05-06 | PEA Multi Team Meet | 3000m | 14:42.74 | 11th · 3rd on team | 93.9 | -0.029 | PR SR |
| 2023-05-01 | SMAA Week 2 Meet | 3200m | 15:21.01 | 3rd · 3rd on team | 97.4 | -0.020 | |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 1600m | 7:02.85 | 8th · 2nd on team | 98.2 | -0.017 | SR |
| 2023-04-26 | SMAA: Bonny Eagle, Scarborough @ South Portland | 3200m | 14:01 | 5th · 3rd on team | 106.4 | -0.017 | ★PR ★R SR RSR |
| 2023-02-11 | SMAA Southwestern Championships | 800m | 2:58.83 | 17th · 3rd on team | 103.6 | -0.040 | |
| 2023-01-27 | Last Chance Meet | 800m | 2:55.34 | 6th · 2nd on team | 105.7 | -0.040 | ★PR R SR RSR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 2miles | 15:13.37 | 4th · 2nd on team | 97.2 | -0.040 | PR SR |
| 2023-01-21 | SMAA: Falmouth-Gorham-Scarborough-Windham | 800m | 2:57.18 | 1st · 1st on team | 104.6 | -0.040 | PR SR RSR |
| 2023-01-14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 2miles | 15:20.18 | 4th · 3rd on team | 96.5 | -0.040 | PR SR |
| 2023-01-14 | SMAA: Biddeford-Kennebunk-Sanford-Scarborough-South Portland | 800m | 2:57.28 | 6th · 3rd on team | 104.5 | -0.040 | PR SR RSR |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 800m | 2:57.93 | 8th · 3rd on team | 104.1 | -0.040 | PR SR RSR |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 2miles | 15:51.96 | 4th · 2nd on team | 93.3 | -0.040 | PR SR |
| 2022-12-30 | USM New Year's Invitational | 1mile | 7:15.29 | 13th · 1st on team | 95.4 | -0.040 | |
| 2022-12-13 | SMAA: Deering, Massabesic, Sanford, Westbrook & Scarborough | 1mile | 7:00.61 | 3rd · 1st on team | 98.7 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Gorham Freshman Invitational | 1600m | 7:04.5 | 3rd · 2nd on team | 97.3 | -0.028 | |
| 2022-05-21 | Cumberland County Meet | 1600m | 6:34.35 | 8th · 3rd on team | 104.6 | -0.028 | ★PR R SR RSR |
| 2022-05-21 | Cumberland County Meet | 800m | 3:16.53 | 16th · 6th on team | 94.4 | -0.028 | |
| 2022-05-19 | SMAA: Marshwood, Scarborough @ Westbrook | 1600m | 7:01.1 | 5th · 3rd on team | 98.1 | -0.028 | |
| 2022-05-19 | SMAA: Marshwood, Scarborough @ Westbrook | 800m | 3:15.2 | 12th · 6th on team | 95.2 | -0.028 | |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 1600m | 6:57.8 | 3rd · 3rd on team | 100.0 | -0.017 | |
| 2022-05-12 | SMAA: Massabesic, Scarborough @ Biddeford | 800m | 3:11.81 | 5th · 5th on team | 98.0 | -0.017 | PR SR |
| 2022-05-06 | Scarborough Relays | 1600m | 6:56.24 | 21st · 3rd on team | 100.1 | -0.020 | PR R SR RSR |
| 2022-04-29 | SMAA: Bonny Eagle, South Portland @ Scarborough | 1600m | 7:07.11 | 5th · 3rd on team | 97.7 | -0.020 | PR R SR RSR |
| 2022-04-29 | SMAA: Bonny Eagle, South Portland @ Scarborough | 800m | 3:13.36 | 8th · 4th on team | 97.1 | -0.020 | PR SR |
| 2022-02-05 | SMAA:Falmouth-Gorham-Scarborough-Windham | 1mile | 7:07.22 | 2nd · 1st on team | 97.2 | -0.040 | PR R SR RSR |
| 2022-02-05 | SMAA:Falmouth-Gorham-Scarborough-Windham | 800m | 3:37.41 | 4th · 2nd on team | 85.6 | -0.040 | |
| 2021-12-30 | USM New Years Invitational | 1mile | 7:13.53 | 16th · 2nd on team | 96.2 | -0.040 | |
| 2021-12-20 | SMAA:Cheverus-Marshwood-Scarborough-Thornton | lj | ND | — | — | -0.040 | |
| 2021-12-20 | SMAA:Cheverus-Marshwood-Scarborough-Thornton | 1mile | 7:10.25 | 5th · 1st on team | 96.9 | -0.040 | |
| 2021-12-14 | SMAA: Deering-Scarborough-Westbrook | lj | 8-10.50 | — | — | -0.040 | |
| 2021-12-14 | SMAA: Deering-Scarborough-Westbrook | 1mile | 7:09.83 | 5th · 2nd on team | 97.0 | -0.040 | PR R SR RSR |
| 2021-12-14 | SMAA: Deering-Scarborough-Westbrook | 800m | 3:22.36 | 5th · 3rd on team | 92.2 | -0.040 | PR SR |