Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Hopkinton Fairgrounds | 8000m | 26:12.5 | 55th · 8th on team | 106.2 | +0.001 | |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 25:42.2 | 61st · 9th on team | 108.6 | +0.001 | ★PR ★CR SR CSR |
| 2025-09-20 | Bowdoin College | 8000m | 26:39.5 | 14th · 4th on team | 105.7 | +0.007 | ★CR CSR |
| 2025-08-29 | Saxl Park | 8000m | 26:06.5 | 12th · 8th on team | 110.8 | +0.040 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wickham Park | 5000m | 16:05 | 19th · 1st on team | 131.3 | +0.034 | ★CR ★R CSR RSR |
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 16:18.9 | 1st · 1st on team | 129.9 | +0.029 | ★CR CSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 16:23 | 1st · 1st on team | 129.3 | +0.029 | CR R CSR RSR |
| 2024-10-10 | Smiling Hill Farm | 5000m | 17:02 | 1st · 1st on team | 122.0 | +0.016 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 15:48 | 3rd · 1st on team | 127.6 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-27 | Bonny Eagle HS | 5000m | 16:15.7 | 1st · 1st on team | 126.5 | +0.002 | PR ★CR R SR CSR RSR |
| 2024-09-20 | Portland HS | 5000m | 16:19 | 1st · 1st on team | 124.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-08-28 | Bonny Eagle HS | 2735m | 9:07 | 5th · 2nd on team | 121.3 | +0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:50.8 | 195th · 6th on team | 114.8 | -0.006 | |
| 2023-11-04 | Troy Howard Middle School | 5000m | 17:05.9 | 25th · 5th on team | 118.8 | -0.006 | |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 17:41.5 | 12th · 4th on team | 119.9 | +0.029 | CR CSR |
| 2023-10-05 | Smiling Hill Farm | 5000m | 17:46.6 | 6th · 4th on team | 117.3 | +0.016 | CSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 16:52.9 | 40th · 3rd on team | 121.2 | -0.006 | CR R SR CSR RSR |
| 2023-09-22 | Massabesic High School | 5000m | 17:53.5 | 6th · 4th on team | 120.2 | +0.047 | ★CR SR CSR RSR |
| 2023-09-01 | The Back Cove School | 5000m | 18:08 | 10th · 7th on team | 116.6 | +0.028 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 18:18.1 | 181st · 2nd on team | 115.2 | +0.011 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 17:50.3 | 21st · 2nd on team | 119.0 | +0.029 | CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:30.9 | 27th · 5th on team | 115.6 | +0.029 | CR CSR |
| 2022-10-07 | South Portland High School | 4345m | 15:19.2 | 2nd · 2nd on team | 117.0 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 16:51.8 | 19th · 2nd on team | 121.0 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Smiling Hill Farm | 5000m | 17:40.9 | 2nd · 1st on team | 119.9 | +0.016 | CR R CSR RSR |
| 2022-09-17 | Gorham High School | 5000m | 17:21.1 | 24th · 4th on team | 117.2 | -0.020 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Gorham High School | 5000m | 18:49 | 4th · 2nd on team | 108.2 | -0.020 | PR CR SR CSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 19:42.9 | 25th · 8th on team | 108.9 | +0.016 | CR R CSR RSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 19:27.7 | 213th · 8th on team | 106.8 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-18 | Gorham High School | 5000m | 21:02.1 | 173rd · 10th on team | 97.6 | -0.020 | PR CR SR CSR |
| 2021-09-10 | Portland HS | 4506m | 18:49.8 | 37th · 11th on team | 101.8 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2021-09-02 | Deering High School | 5000m | 21:41 | 37th · 14th on team | 96.4 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Black Bear Last Chance | 200m | 24.14 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-05-09 | America East Outdoor Championships | 800m | 1:56.57 | 26th · 3rd on team | 110.3 | -0.030 | |
| 2026-04-18 | Jim Kavanagh Legacy Invitational | 800m | 1:56.16 | 3rd · 2nd on team | 109.8 | -0.038 | |
| 2026-04-17 | MIT Sean Collier Invitational | 1500m | 3:56.15 | 21st · 5th on team | 110.6 | -0.042 | ★PR SR |
| 2026-04-10 | Friar Invitational | 800m | 1:55 | 18th · 2nd on team | 110.7 | -0.039 | |
| 2026-04-04 | Maine Spring Opener | 1500m | 4:01.51 | 1st · 1st on team | 109.3 | -0.031 | PR SR |
| 2026-02-20 | America East Indoor Championships | 800m | 1:53.27 | 10th · 3rd on team | 111.3 | -0.049 | ★PR SR RSR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 4:18.7 | 115th · 5th on team | 108.6 | -0.049 | |
| 2026-01-24 | Bruce Lehane Scarlet and White Invitational | 800m | 1:55.02 | 23rd · 2nd on team | 109.6 | -0.049 | PR SR |
| 2025-12-13 | UMaine Invitational | 1mile | 4:18.24 | 5th · 5th on team | 110.1 | -0.046 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1mile | 4:44.67 | 68th · 7th on team | — | -0.049 | SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 1500m | 4:23.79 | 68th · 7th on team | — | -0.049 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | New England Outdoor Track & Field Championship | 1600m | 4:23.13 | 13th · 1st on team | 127.0 | -0.040 | |
| 2025-06-10 | MPA Maine Class A State Track & Field Championships | 1600m | 4:19.21 | 1st · 1st on team | 130.5 | -0.027 | ★PR SR RSR |
| 2025-05-30 | SMAA OUTDOOR TRACK CHAMPIONSHIP @SANFORD | 1600m | 4:26.87 | 2nd · 1st on team | 126.9 | -0.027 | |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:21.19 | 3rd · 1st on team | 128.8 | -0.035 | PR SR |
| 2025-05-06 | Falmouth Meet #2 | 1600m | 4:28.46 | 1st · 1st on team | 127.1 | -0.024 | PR SR |
| 2025-05-06 | Falmouth Meet #2 | 800m | 2:01.9 | 1st · 1st on team | 125.4 | -0.024 | |
| 2025-04-30 | Portland HS Home Meet 1 | 800m | 1:58.38 | 2nd · 2nd on team | 128.8 | -0.025 | |
| 2025-04-17 | HS-PORTLAND, SCARBOROUGH @ MASSABESIC | 3200m | 10:00.18 | 1st · 1st on team | 122.3 | -0.026 | SR |
| 2025-03-01 | New England HS Indoor Track & Field Championship | 2miles | 9:47.64 | 20th · 1st on team | 125.9 | -0.045 | ★PR SR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 1mile | 4:24.07 | 3rd · 1st on team | 128.9 | -0.040 | PR SR RSR |
| 2025-02-08 | SMAA INDOOR TRACK CHAMPIONSHIP | 2miles | 9:54.15 | 1st · 1st on team | 123.5 | -0.040 | PR SR |
| 2025-02-01 | CHEVERUS-DEERING-PORTLAND-SO PORTLAND | 2miles | 10:13.43 | 1st · 1st on team | 119.6 | -0.040 | |
| 2025-02-01 | CHEVERUS-DEERING-PORTLAND-SO PORTLAND | 1mile | 4:26.68 | 2nd · 2nd on team | 127.6 | -0.040 | PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 800m | 1:58.13 | 29th · 3rd on team | 126.7 | -0.044 | PR SR RSR |
| 2025-01-18 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 800m | 2:03.33 | 2nd · 2nd on team | 123.1 | -0.040 | SR |
| 2025-01-18 | MARSHWOOD-PORTLAND-WESTBROOK-WINDHAM | 1mile | 4:32.59 | 1st · 1st on team | 124.8 | -0.040 | PR SR RSR |
| 2025-01-11 | Bonny Eagle-NOBLE-PORTLAND-SCARBOROUGH | 2miles | 10:02.86 | 1st · 1st on team | 121.7 | -0.040 | PR SR RSR |
| 2025-01-11 | Bonny Eagle-NOBLE-PORTLAND-SCARBOROUGH | 1mile | 4:34.05 | 1st · 1st on team | 124.2 | -0.040 | PR SR RSR |
| 2025-01-07 | Gorham-Kennebunk-Portland-Thornton | 600m | 1:27.83 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2025-01-07 | Gorham-Kennebunk-Portland-Thornton | 800m | 2:09.6 | 1st · 1st on team | 117.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class A State Championship | 3200m | 9:58.7 | 6th · 2nd on team | 122.3 | -0.033 | ★PR SR |
| 2024-05-15 | Westbrook HS Home Meet | 3200m | 10:06.34 | 2nd · 2nd on team | 120.9 | -0.029 | PR SR |
| 2024-05-11 | Fleet Feet Maine Elite Invitational | 1600m | 4:37.88 | 17th · 2nd on team | 120.7 | -0.035 | PR SR |
| 2024-05-07 | Cheverus Home Meet | 800m | 2:03.12 | 1st · 1st on team | 123.8 | -0.023 | PR R SR RSR |
| 2024-05-01 | Deering HS Home Meet | 3200m | 10:19.62 | 2nd · 1st on team | 118.1 | -0.024 | PR SR |
| 2024-05-01 | Deering HS Home Meet | 1600m | 4:42.51 | 3rd · 2nd on team | 119.9 | -0.024 | PR SR RSR |
| 2024-04-24 | SMAA: Gorham, Noble @ Portland | 1600m | 4:47.26 | 4th · 4th on team | 119.0 | -0.023 | PR SR RSR |
| 2024-04-24 | SMAA: Gorham, Noble @ Portland | 3200m | 10:35.87 | 2nd · 2nd on team | 116.3 | -0.023 | SR |
| 2024-02-19 | Maine Class A Indoor State Meet | 1mile | 4:53.27 | 10th · 4th on team | 116.1 | -0.040 | |
| 2024-02-10 | SMAA Southwesterns Championships | 600y | 1:21.66 | 6th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 2miles | 10:40.89 | 4th · 2nd on team | 114.3 | -0.040 | PR SR |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 1mile | 4:47.44 | 3rd · 2nd on team | 118.4 | -0.040 | PR SR RSR |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 800m | 2:15.24 | 4th · 4th on team | 112.4 | -0.040 | PR SR |
| 2024-01-09 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 2miles | 10:50.51 | 3rd · 1st on team | 112.6 | -0.040 | |
| 2024-01-09 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 600y | 1:23.11 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2024-01-03 | SMAA:Gorham-Kennebunk-Portland-Thornton Academy | 1mile | 4:55.8 | 2nd · 2nd on team | 115.1 | -0.040 | PR SR RSR |
| 2024-01-03 | SMAA:Gorham-Kennebunk-Portland-Thornton Academy | 2miles | 10:45.34 | 4th · 3rd on team | 113.6 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class A State Championship | 3200m | 10:50.18 | 24th · 3rd on team | 112.4 | -0.030 | |
| 2023-05-26 | Southwesterns Championship | 3200m | 10:30.54 | 8th · 1st on team | 116.1 | -0.028 | PR SR |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 800m | 2:18.81 | 9th · 4th on team | 111.2 | -0.017 | |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 1600m | 4:55.57 | 5th · 3rd on team | 116.4 | -0.017 | PR SR RSR |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 3200m | 10:31.26 | 5th · 3rd on team | 116.4 | -0.025 | PR SR RSR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 1600m | 5:00.67 | 3rd · 3rd on team | 112.7 | -0.029 | PR SR RSR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 800m | 2:16.65 | 2nd · 2nd on team | 111.5 | -0.029 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | SMAA:Biddeford, Portland, Falmouth @ Gorham | 1600m | 5:23.07 | 7th · 5th on team | 105.4 | -0.028 | PR SR RSR |