Racecast

Garek Deluga

McDonald (OH) · 12 · OH D4District XC · Compare head to head

Athlete rating 108.7 2025 TF season
Best race 113.3 XC
Races 17
Seasons 6 2020 — 2025

RankedNation #60702·OH #2423·OH D4 #6356·Team #5 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 4 races in 2024

Cross Country

2024 XC 110.7

McDonald (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Boardman HS 5000m 19:26.7 83rd · 7th on team 107.8 +0.029 ★CR CSR
2024-10-05 Trumbull County Fairgrounds 5000m 18:28.1 110th · 3rd on team 111.0 +0.001 ★PR ★CR SR CSR
2024-08-17 Fortress Obetz 3218m 11:23 3rd · 1st on team 113.3 +0.023 ★PR ★CR ★R SR CSR RSR

2023 XC 105.6

McDonald (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Madison High School 5000m 18:42.8 30th · 2nd on team 107.6 -0.023 PR ★CR R SR CSR RSR
2023-10-07 Trumbull County Fairgrounds 5000m 19:19.2 196th · 3rd on team 106.2 +0.001 PR CR R SR CSR RSR
2023-09-16 Boardman HS 5000m 20:34.7 120th · 3rd on team 102.9 +0.029 CR SR CSR RSR

2022 XC 101.6

McDonald (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Trumbull County Fairgrounds 5000m 19:45.5 201st · 9th on team 104.1 +0.001 PR CR R SR CSR RSR
2022-10-08 Trumbull County Fairgrounds 5000m 19:45.5 201st · 201st on team 104.1 +0.001
2022-09-17 Boardman HS 5000m 21:45.1 172nd · 9th on team 98.7 +0.029 CR CSR
2022-09-10 Walsh Jesuit High School 5000m 20:40.4 93rd · 8th on team 101.7 +0.016 ★CR R CSR RSR
2022-09-01 Trumbull County Fairgrounds 5000m 20:30.6 75th · 8th on team 101.3 +0.001 PR CR R SR CSR RSR
2022-08-27 Woodland Park 5000m 21:45.4 90th · 8th on team 99.5 +0.054 ★CR R SR CSR RSR

2021 XC 93.4

McDonald (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-18 Boardman HS 5000m 23:43.4 187th · 9th on team 92.0 +0.029 CR CSR
2021-09-11 Walsh Jesuit High School 5000m 21:39.7 57th · 7th on team 98.5 +0.016 PR CR R SR CSR RSR
2021-09-02 Maplewood HS 5000m 23:18.7 122nd · 10th on team 89.6 -0.001 PR ★CR R SR CSR RSR

2020 XC —

McDonald (OH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-10 Maplewood HS 2000m 14:31.8 34th · 4th on team — — ★PR ★CR SR CSR

Track & Field

2025 TF 108.7

McDonald (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-26 Poland Invitational Classic 800m 2:19.31 15th · 2nd on team 108.7 -0.036 ★PR SR RSR