Diego Rangel
Hamilton (MI) · 12 · GMC OH D1 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
91.9 2022 XC season
Races
17
Seasons
4
2021 — 2024
Ranked Nation #149294 · OH #7537 · OH D1 #6900 · GMC #220 · Team #330 ?
Training paces
& VO2 max →
critical speed
9:51/mi, fitted from
9 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2024
2023
2022
2021
2024 XC
85.4
Hamilton (MI) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-09-07
Corwin Nixon Park
5000m
24:31.5
219th
· 8th on team 85.4 -0.2%
SR
CSR
RSR
2023 XC
83.7
Hamilton (MI) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-09-02
Home of the Brave Park
5000m
25:10.2
120th
· 7th on team 83.7 -0.7%
★CR
SR
CSR
RSR
2021 XC
77.6
Hamilton (MI) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-10-16
Voice of America Park
5000m
24:11.7
208th
· 2nd on team 87.0 -2.5%
PR
CR
R
SR
CSR
RSR
2021-10-02
Edgewood HS
5000m
26:52.2
87th
· 8th on team 76.6 -4.4%
PR
★CR
R
SR
CSR
RSR
2021-09-14
Hamilton HS
5000m
29:42.4
74th
· 11th on team 75.7 +3.2%
PR
★CR
R
SR
CSR
RSR
2021-08-31
Preble Shawnee HS
5000m
30:47.4
58th
· 10th on team 70.9 +1.6%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2022
