Racecast

Zachary Frank

Ashland (OR) · So · MACOH D1District XC2 · Compare head to head

Athlete rating 101.1 2008 TF season
Best race 103.0 TF
Races 13
Seasons 3 2006 — 2008

RankedNation #2835·NCAA DII #607·MIDWEST #597·MAC #118·MI #226·Team #38 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 4 races in 2007

Rating scale ?

Cross Country

2007 XC 95.3

Ashland (OR) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Behrend (Penn State Behrend) course 8000m 31:20.5 137th · 16th on team 95.7 -0.115 ★CR CSR RSR
2007-09-22 L.C. Boles Memorial Golf Course 8000m 32:14 70th · 14th on team 95.5 -0.093 ★CR CSR RSR
2007-09-15 Forest Creason Golf Course 8000m 30:49.1 122nd · 15th on team 94.7 -0.137 ★CR SR CSR RSR

2006 XC 96.8

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Sycamore Springs Golf Course 8000m 29:40.7 134th · 16th on team 99.0 -0.139 ★PR ★CR R SR CSR RSR
2006-10-06 DornochGolf Club 8000m 32:26.5 148th · 7th on team 94.6 -0.104 PR ★CR R SR CSR RSR

Track & Field

2008 TF 101.1

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 GLIAC Championships 800m 2:07.3 29th · 1st on team 101.1 -0.025 SR RSR
2008-04-18 Meet results → Men's 800 Meters 2:08.76 22nd · 1st on team — —
2008-04-05 Meet results → Men's 800 Meters 2:11.02 57th · 2nd on team — —
2007-12-07 Meet results → Men's 800 Meters 2:07.53 36th · 2nd on team — — ★PR SR

2007 TF 101.4

Ashland (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 GLIAC Track & Field Championships 2007 800m 2:07.64 35th · 2nd on team 99.8 -0.032
2007-02-24 2007 GLIAC Indoor Track & Field Championships 800m 2:04.5 25th · 2nd on team 103.0 -0.038 ★PR ★R SR RSR
2007-02-17 Meet results → Men's 3000 Meters 9:44.52 51st · 2nd on team — — ★PR SR
2007-02-17 Race results → 800m 2:05.98 35th · 1st on team — — PR SR