Racecast

Frank Richards

Estacada (OR) · 12 · 4A-2 TRI-VALLEYOR D4A4A · Compare head to head

Athlete rating 93.1 2024 XC season
Best race 95.8 XC
Races 85
Seasons 5 2021 — 2025

RankedNation #142370·OR #2569·OR D4A #142370·4A-2 TRI-VALLEY #65·Team #30 ?

Cross Country

2024 XC 91.5

Estacada (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-30 McIver State Park 5000m 21:47.6 39th · 7th on team 93.3 -0.006 ★CR SR CSR
2024-10-16 McIver State Park 5000m 21:47.72 142nd · 6th on team 92.8 -0.006 CR SR CSR
2024-10-09 Juniper Hills Park 5000m 24:33.7 22nd · 7th on team 87.8 +0.045 ★CR CSR
2024-10-05 Bryant Park 5000m 22:14.99 103rd · 3rd on team 91.8 -0.004 ★CR SR CSR
2024-09-21 Seaside 3 Course 5000m 27:09.8 238th · 3rd on team 91.0 +0.198 ★CR CSR
2024-09-18 Catlin Gabel School 5000m 23:59.9 45th · 5th on team 95.3 +0.118 ★CR SR CSR RSR
2024-09-14 Stayton Middle School Nature Trails 3000m 13:11.37 14th · 1st on team 89.2 +0.016 ★PR ★CR SR CSR
2024-09-07 79554 OR-202 5000m 24:54.94 50th · 7th on team 90.5 +0.086 ★CR SR CSR RSR

2023 XC 88.6

Estacada (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-25 McIver Park 5000m 21:56.9 36th · 5th on team 93.6 -0.001
2023-10-11 McIver Park 5000m 21:38.5 62nd · 4th on team 95.8 -0.001 ★PR ★CR ★R SR CSR RSR
2023-10-07 Bryant Park 5000m 22:32 96th · 4th on team 91.5 -0.004 PR CR SR CSR RSR
2023-10-05 Stayton Middle School Nature Trails 3000m 13:26.8 23rd · 3rd on team 89.4 +0.016 PR CR SR CSR RSR
2023-09-23 Camp Rilea National Guard 5000m 27:25 257th · 4th on team 89.3 +0.180 ★CR CSR RSR
2023-09-16 Oregon City High School 5000m 24:10.86 194th · 3rd on team 85.9 -0.001 ★CR SR CSR
2023-09-14 Country Fair Grounds 5000m 24:43.8 55th · 4th on team 84.2 -0.004 ★CR SR CSR
2023-09-09 Teevin Ranch 5000m 25:24.4 98th · 12th on team 88.2 +0.089 ★CR SR CSR RSR
2023-08-25 Western Oregon University 3000m 14:53.8 79th · 1st on team 79.0 +0.008 PR ★CR SR CSR RSR

2022 XC 82.4

Estacada (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 McIver Park 5000m 23:00.7 20th · 2nd on team 89.5 -0.001 PR CR SR CSR RSR
2022-10-15 Country Fair Grounds 5000m 25:05.3 24th · 2nd on team 82.9 -0.004 CR CSR
2022-10-12 McIver Park 5000m 24:49.5 37th · 1st on team 84.0 -0.001 CSR RSR
2022-10-01 Bryant Park 5000m 25:44.4 206th · 2nd on team 81.1 -0.004 CSR
2022-09-17 Oregon City High School 5000m 24:34.3 112th · 1st on team 83.8 -0.001 CR SR CSR RSR
2022-09-08 The Dalles Country Club 5000m 26:27.5 17th · 7th on team 81.4 +0.039 ★CR SR CSR RSR
2022-08-25 Molalla River State Park 3000m 17:06.8 14th · 4th on team 73.8 +0.068 PR ★CR SR CSR RSR

2021 XC 84.5

Estacada (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-27 McIver Park 5000m 23:29.5 34th · 7th on team 88.9 -0.001 PR CR SR CSR
2021-10-20 Knappa School District 5000m 23:47 35th · 6th on team 93.4 +0.055 PR ★CR R SR CSR RSR
2021-10-13 McIver Park 5000m 25:57.2 53rd · 6th on team 80.0 -0.001 CR CSR
2021-10-09 Philomath HS 5000m 27:35.5 137th · 4th on team 76.6 +0.013 ★CR CSR
2021-10-02 Bryant Park 5000m 24:24.7 155th · 1st on team 85.7 -0.004 PR CR R SR CSR RSR
2021-09-18 Oregon City High School 5000m -0.001 CR CSR
2021-09-11 Heckard Field 5000m 25:56.7 39th · 6th on team 82.2 +0.020 PR ★CR R SR CSR RSR

Track & Field

2025 TF

Estacada (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 4A-2 Tri-Valley Conference Championships pv 8' 4" -0.019
2025-05-22 4A-2 Tri-Valley Conference Championships hj NH -0.019
2025-05-06 Stayton, Philomath and Cascade lj 14' 9.75" -0.045
2025-05-06 Stayton, Philomath and Cascade pv 6' 6" -0.045
2025-05-06 Stayton, Philomath and Cascade hj 4' 8" -0.045
2025-05-06 Stayton, Philomath and Cascade 100m 12.7 15th · 4th on team -0.045
2025-04-23 Estacada/The Dalles @ Molalla hj 4' 8" -0.037
2025-04-23 Estacada/The Dalles @ Molalla pv 8' 0" -0.037
2025-04-23 Estacada/The Dalles @ Molalla 100m 12.38 13th · 6th on team -0.037 ★PR SR
2025-04-19 The Willamette Falls Invitational hj 5' 0" -0.047
2025-04-16 Estacada vs Madras/Gladstone pv 7' 6" -0.033
2025-04-16 Estacada vs Madras/Gladstone hj 4' 10" -0.033
2025-04-16 Estacada vs Madras/Gladstone javelin 59' 9" -0.033
2025-04-09 Estacada, CC @ The Dalles pv NH -0.026
2025-04-09 Estacada, CC @ The Dalles hj 4' 10" -0.026
2025-04-05 Estacada Small School Invite hj 4' 8" -0.033
2025-03-22 Molalla Invitational pv DNS -0.037

2024 TF

Estacada (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 4A-2 Tri-Valley Conference Championships 200m 25.16 22nd · 5th on team -0.040 ★PR SR
2024-05-06 Tri-Valley JV Championships hj 4' 6 -0.019
2024-05-01 TVC League Meet @ Madras hj 4-10.00 -0.027
2024-05-01 TVC League Meet @ Madras 200m 25.32 8th · 3rd on team -0.027 PR SR
2024-04-27 Stayton Invite hj NH -0.045
2024-04-27 Stayton Invite 200m 25.98 10th · 2nd on team -0.045
2024-04-17 Estacada vs The Dalles/Crook County hj 4' 10 -0.033
2024-04-17 Estacada vs The Dalles/Crook County 200m 25.77 6th · 2nd on team -0.033
2024-04-10 TVC League Meet @ Gladstone (Estacada & Molalla) hj 5-00.00 -0.040
2024-04-10 TVC League Meet @ Gladstone (Estacada & Molalla) 200m 25.77 5th · 1st on team -0.040 PR SR
2024-04-10 TVC League Meet @ Gladstone (Estacada & Molalla) 100m 12.54 2nd · 1st on team -0.040 PR SR
2024-04-06 Estacada Small School Invite hj NH -0.033
2024-04-06 Estacada Small School Invite 200m 26.39 13th · 3rd on team -0.033 SR
2024-03-21 Estacada Home Opener hj 4' 10 -0.033
2024-03-21 Estacada Home Opener 100m 12.85 3rd · 2nd on team -0.033 PR SR
2024-03-21 Estacada Home Opener 200m 27.1 4th · 3rd on team -0.033 SR

2023 TF

Estacada (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-10 Stayton and Cascade hj DNS -0.045
2023-05-10 Stayton and Cascade lj 15' 1 -0.045
2023-05-10 Stayton and Cascade 200m 26.01 13th · 2nd on team -0.045 PR SR
2023-05-10 Stayton and Cascade 100m 12:57 25th · 8th on team -0.045
2023-05-03 Estacada vs. Gladstone lj 15' 1 -0.033
2023-05-03 Estacada vs. Gladstone hj 4' 2 -0.033
2023-05-03 Estacada vs. Gladstone 100m 13.34 4th · 1st on team -0.033
2023-04-26 Tri-Valley JV meet lj 15' 6.5 -0.033
2023-04-26 Tri-Valley JV meet hj 4' 6 -0.033
2023-04-26 Tri-Valley JV meet 100m 13.22 5th · 3rd on team -0.033
2023-04-19 Estacada, Madras @ The Dalles hj NH -0.026
2023-04-19 Estacada, Madras @ The Dalles lj 13' 11 -0.026
2023-04-19 Estacada, Madras @ The Dalles 100m 13.2 5th · 2nd on team -0.026
2023-04-14 North Marion Twilight hj 4-04.00 -0.037
2023-04-14 North Marion Twilight lj 14-02.00 -0.037
2023-04-14 North Marion Twilight 200m 27.25 17th · 2nd on team -0.037
2023-04-12 Estacada, The Dalles @ Gladstone hj 4-04.00 -0.040
2023-04-12 Estacada, The Dalles @ Gladstone 200m 26.32 5th · 1st on team -0.040 PR SR
2023-04-12 Estacada, The Dalles @ Gladstone 100m 13.06 3rd · 1st on team -0.040 PR SR
2023-03-22 SHHS Duals lj 13-01.00 -0.042
2023-03-22 SHHS Duals 200m 26.99 2nd · 1st on team -0.042 PR SR