Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 19:49 | 109th · 2nd on team | 111.2 | +0.072 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 18:44 | 89th · 1st on team | 117.2 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:53.4 | 110th · 8th on team | 118.0 | +0.029 | ★CR SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 17:54.5 | 103rd · 7th on team | 118.5 | +0.030 | ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:58.7 | 56th · 6th on team | 119.5 | +0.042 | ★CR SR CSR |
| 2023-10-03 | Art Dye Park | 4828m | 17:41.5 | 41st · 7th on team | 115.8 | +0.045 | ★CR CSR |
| 2023-09-23 | Roy High School | 4828m | 17:16.5 | 6th · 3rd on team | 116.4 | +0.020 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 17:35.6 | 160th · 6th on team | 118.8 | +0.062 | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 17:25 | 36th · 5th on team | 119.6 | +0.058 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:29.5 | 69th · 7th on team | 114.1 | +0.042 | SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 17:15 | 95th · 5th on team | 120.2 | +0.048 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 24:30 | 230th · 3rd on team | — | +0.072 | CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 18:11.5 | 110th · 10th on team | 117.1 | +0.029 | CR CSR |
| 2022-10-04 | Skyridge HS | 5000m | 19:15.6 | 41st · 4th on team | 115.3 | +0.078 | ★CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 17:33.5 | 5th · 1st on team | 118.9 | +0.003 | ★PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:17.9 | 24th · 2nd on team | 119.0 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 18:23.7 | 16th · 1st on team | 118.9 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 17:56.5 | 16th · 1st on team | 116.0 | +0.048 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 21:47 | 121st · 1st on team | 102.8 | +0.072 | CR CSR |
| 2021-11-06 | Pleasant Grove HS | 4828m | 19:37 | 144th · 14th on team | 108.7 | +0.061 | ★CR CSR |
| 2021-10-30 | Spanish Fork Sports Complex | 5000m | 19:53.6 | 88th · 9th on team | 107.3 | +0.015 | PR ★CR SR CSR |
| 2021-10-05 | Art Dye Park | 4828m | 19:15.9 | 94th · 13th on team | 108.9 | +0.045 | CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 18:55.2 | 55th · 1st on team | 112.6 | +0.062 | PR CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 21:23.7 | 77th · 10th on team | 101.1 | +0.030 | PR CR SR CSR |
| 2021-09-10 | Round Valley | 4828m | 21:07.6 | 26th · 6th on team | 101.6 | +0.066 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 3 Championships | 400m | 54.09 | 18th · 6th on team | — | -0.006 | ★PR SR |
| 2025-04-19 | 2025 Airshow Invitational | 400m | 54.61 | 8th · 1st on team | — | -0.009 | PR SR |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 55.21 | 29th · 4th on team | — | -0.009 | PR SR |
| 2025-04-08 | Lone Peak/WestLake @ Lehi | 100m | 12.3 | 30th · 13th on team | — | -0.003 | ★PR SR |
| 2025-04-08 | Lone Peak/WestLake @ Lehi | 200m | 24.92 | 11th · 6th on team | — | -0.003 | ★PR SR |
| 2025-03-07 | Snow Canyon Invitational | 400m | 59.04 | 65th · 4th on team | — | -0.027 | PR SR |
| 2025-03-07 | Snow Canyon Invitational | 200m | 27.07 | 91st · 6th on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Utah Region 4 Championships | 3200m | 11:32.78 | 27th · 5th on team | 108.1 | -0.009 | |
| 2022-04-27 | Region IV JV Meet | 1600m | 5:18.89 | 31st · 5th on team | 108.6 | -0.013 | ★PR SR |
| 2022-04-27 | Region IV JV Meet | 3200m | 12:01 | 6th · 2nd on team | 103.8 | -0.013 | |
| 2022-04-22 | Caveman Classic @ American Fork | 800m | 2:32.19 | 39th · 3rd on team | 102.8 | -0.009 | ★PR SR |
| 2022-04-16 | Utah County Invitational | 3200m | 11:19.7 | 58th · 4th on team | 110.5 | -0.009 | ★PR SR RSR |
| 2022-04-13 | Westlake, Lone Peak @ American Fork | 3200m | 12:32.33 | 7th · 2nd on team | 99.8 | -0.009 | PR SR |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 5:42.17 | 330th · 11th on team | 99.8 | -0.009 | PR SR RSR |