Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Starmount School Campus | 5000m | 21:03.1 | 50th · 2nd on team | 98.7 | +0.020 | ★CR CSR RSR |
| 2025-10-16 | Hickory Grove Golf Course | 5000m | 21:35.8 | 64th · 2nd on team | 92.9 | -0.015 | ★CR CSR |
| 2025-10-09 | New Hampton Golf & Country Club | 5000m | 20:52 | 26th · 2nd on team | 97.4 | -0.008 | ★CR SR CSR RSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 21:27 | 127th · 4th on team | 93.7 | -0.013 | SR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 22:33.8 | 138th · 4th on team | 90.2 | -0.004 | CSR |
| 2025-09-25 | Town & Country Golf Club | 5000m | 22:55.5 | 67th · 4th on team | 89.5 | +0.006 | ★CR CSR |
| 2025-09-16 | Starmount School Campus | 5000m | 23:21.3 | 91st · 4th on team | 89.4 | +0.020 | CR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 21:51.1 | 73rd · 2nd on team | 94.3 | +0.015 | ★CR SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 23:52.5 | 105th · 5th on team | 86.4 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 22:06.2 | 32nd · 1st on team | 92.2 | -0.004 | ★CR SR CSR RSR |
| 2024-10-10 | New Hampton Golf & Country Club | 5000m | 23:23.2 | 10th · 2nd on team | 87.4 | -0.008 | CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 23:56.6 | 70th · 4th on team | 84.4 | -0.013 | CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 24:12.4 | 142nd · 7th on team | 85.5 | +0.015 | CR CSR |
| 2024-10-01 | Jesup Golf Course | 5000m | 22:12.9 | 72nd · 4th on team | 91.6 | -0.004 | ★CR SR CSR RSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 26:13.3 | 28th · 6th on team | 78.7 | +0.006 | CSR |
| 2024-09-17 | Starmount School Campus | 5000m | 25:32.8 | 95th · 5th on team | 82.2 | +0.020 | CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 24:14.6 | 97th · 8th on team | 86.0 | +0.015 | CR SR CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 26:07.9 | 117th · 6th on team | 79.6 | +0.013 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | North Linn High School | 5000m | 20:31.6 | 74th · 5th on team | 99.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 20:52.5 | 78th · 6th on team | 96.4 | -0.013 | PR ★CR SR CSR RSR |
| 2023-10-05 | Plum Creek Golf Course | 5000m | 21:17.2 | 54th · 6th on team | 95.4 | -0.013 | PR ★CR SR CSR RSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 23:45.8 | 56th · 2nd on team | 85.7 | -0.013 | CR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 24:20.1 | 138th · 5th on team | 83.8 | -0.004 | CR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | — | — | — | +0.006 | CSR |
| 2023-09-18 | Willow Run Course | 5000m | 22:43.9 | 48th · 4th on team | 92.0 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-14 | MHI | 5000m | 23:00.5 | 55th · 6th on team | 90.0 | +0.009 | PR ★CR SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 25:04.4 | 136th · 6th on team | 83.4 | +0.020 | CR SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 26:08.7 | 103rd · 1st on team | 80.3 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | South Hardin HS | 5000m | 26:14.7 | 84th · 7th on team | 83.9 | +0.063 | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 24:08.3 | 54th · 7th on team | 84.7 | -0.014 | PR ★CR SR CSR RSR |
| 2022-10-06 | Plum Creek Golf Course | 5000m | 25:14.5 | 26th · 7th on team | 80.7 | -0.013 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 25:01.4 | 93rd · 7th on team | 81.3 | -0.013 | PR CR SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 25:42.9 | 385th · 4th on team | 80.9 | +0.014 | ★CR CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 25:30.1 | 72nd · 6th on team | 81.2 | +0.006 | PR CR SR CSR RSR |
| 2022-09-19 | Willow Run Course | 5000m | 27:08.7 | 41st · 1st on team | 78.2 | +0.021 | PR CR SR CSR RSR |
| 2022-09-13 | Starmount School Campus | 5000m | 27:21.2 | 129th · 7th on team | 77.5 | +0.020 | PR CR SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 32:27.9 | 143rd · 6th on team | 63.9 | +0.014 | CR CSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 32:01 | 158th · 7th on team | 65.9 | +0.013 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Pine Lake Golf Course | 3218m | 17:28.4 | 60th · 3rd on team | 91.9 | +0.054 | ★PR ★CR SR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 1609m | 7:50.8 | 92nd · 4th on team | 98.2 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Jesup Golf Course | 2414m | 12:00.9 | 94th · 2nd on team | 94.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2021-09-23 | Town & Country Golf Club | 2735m | 16:42.9 | 34th · 2nd on team | 78.1 | — | ★PR ★CR SR CSR |
| 2021-09-20 | Willow Run Course | 3218m | 18:04.4 | 48th · 2nd on team | 85.7 | +0.017 | PR ★CR SR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 2414m | 13:12.7 | 83rd · 4th on team | 88.2 | +0.019 | PR ★CR R SR CSR RSR |