Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Calvin College - Gainey Athletic Complex | 5000m | 30:09.8 | 72nd · 3rd on team | 70.1 | -0.002 | CSR |
| 2022-10-15 | Muskegon Community College | 5000m | 29:23.2 | 90th · 2nd on team | 70.7 | -0.018 | ★CR SR CSR RSR |
| 2022-09-23 | Grayling - Hanson Hills Recreation Area | 5000m | 31:42.8 | 70th · 5th on team | 70.1 | +0.045 | ★CR SR CSR RSR |
| 2022-09-17 | Gainey Athletic Center | 5000m | 32:53.7 | 185th · 2nd on team | — | — | ★CR SR CSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 32:53.6 | 184th · 2nd on team | 64.3 | -0.002 | SR CSR RSR |
| 2022-09-02 | Marysville Park | 5000m | 34:11.8 | 27th · 2nd on team | 63.9 | +0.021 | ★CR SR CSR RSR |
| 2022-09-02 | Marysville City Park | 5000m | 34:11.9 | 27th · 2nd on team | — | +0.021 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Oak Ridge Golf Course | 5000m | 26:55.2 | 85th · 5th on team | 77.8 | -0.020 | ★PR ★CR SR CSR |
| 2021-09-18 | Calvin College - Gainey Athletic Complex | 5000m | 27:12.7 | 73rd · 4th on team | 78.7 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Fisher Trails - Northwood U | 5000m | 29:03.1 | 49th · 4th on team | 73.2 | -0.007 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Broadway Acres Golf Course | 5000m | 30:38 | 54th · 4th on team | 68.9 | -0.006 | PR ★CR R SR CSR RSR |