Racecast

Sam Lininger

Ak. Springfield (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 112.3 2024 XC season
Best race 114.4 TF
Races 29
Seasons 5 2021 — 2025

RankedNation #39639·OH #1921·OH D3 #628·PORTAGE TRAIL #23·Team #4 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 8 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2024 XC 111.4

Ak. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-05 Trumbull County Fairgrounds 5000m 18:43.4 127th · 3rd on team 109.8 +0.003 SR CSR
2024-08-24 Glen Oak HS 5000m 18:45.1 104th · 1st on team 112.9 +0.029 ★CR SR CSR RSR

2023 XC 107.9

Ak. Springfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 GlenOak HS 5000m 19:54.6 87th · 7th on team 105.0 +0.015 CSR
2023-10-07 Trumbull County Fairgrounds 5000m 18:24.2 125th · 5th on team 111.8 +0.003 ★PR ★CR R SR CSR RSR
2023-09-30 Columbiana High School 5000m 19:56.6 27th · 5th on team 106.9 +0.040 ★CR CSR
2023-09-16 Boardman HS 5000m 19:17.4 139th · 5th on team 110.1 +0.033 ★CR SR CSR RSR
2023-09-09 Dover Community Park 5000m 20:30.4 25th · 4th on team 105.8 +0.058 ★CR SR CSR RSR

2022 XC 105.9

Ak. Springfield (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 GlenOak HS 5000m 19:39.5 75th · 4th on team 107.2 +0.015 ★CR CSR
2022-10-08 Trumbull County Fairgrounds 5000m 18:49.1 131st · 131st on team 109.6 +0.003 PR CR SR CSR RSR
2022-10-08 Trumbull County Fairgrounds 5000m 18:49.1 131st · 4th on team 109.6 +0.003
2022-09-24 Malone College 5000m 19:28.1 84th · 4th on team 108.2 +0.021 SR CSR RSR
2022-09-17 Boardman HS 5000m 20:11.1 169th · 4th on team 106.7 +0.033 SR CSR RSR
2022-09-10 Dover HS 5000m 21:22.9 31st · 4th on team 101.8 +0.051 ★CR SR CSR RSR
2022-08-27 GlenOak HS 5000m 21:24.4 181st · 4th on team 98.3 +0.015 SR CSR RSR

2021 XC 108.1

Ak. Springfield (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 GlenOak HS 5000m 19:47.1 83rd · 6th on team 106.9 +0.015 CR CSR
2021-09-25 Malone College 5000m 19:16.8 34th · 6th on team 110.7 +0.021 PR ★CR R SR CSR RSR
2021-09-18 Boardman HS 5000m 20:09.9 120th · 4th on team 108.6 +0.033 CR R CSR RSR
2021-09-11 Hedges Boyer Park 5000m 19:35 129th · 6th on team 107.2 -0.003 PR ★CR R SR CSR RSR
2021-09-01 East Canton 5000m 20:02.4 31st · 5th on team 106.8 +0.027 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF —

Ak. Springfield (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Metro Athletic HS Conference Championships 400m 1:01.18 22nd · 1st on team — -0.034
2025-05-10 Clipper Invitational 400m 57.94 10th · 1st on team — -0.035 ★PR SR

2024 TF 110.4

Ak. Springfield (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 OHSAA D2 Northeast District - Salem 1600m 5:03.64 27th · 4th on team 111.2 -0.029 PR SR RSR
2024-05-18 OHSAA D2 Northeast District - Salem 1600m 4:55.24 21st · 3rd on team 114.4 -0.029 ★PR ★R SR RSR
2024-04-06 East Canton Invitational 1600m 5:20.51 12th · 2nd on team 105.7 -0.028 SR RSR

2023 TF 108.3

Ak. Springfield (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 OHSAA Division 2 District - Salem 1600m 5:12.9 33rd · 1st on team 107.4 -0.037
2023-04-08 East Canton Invitational 1600m 5:10.46 9th · 1st on team 109.1 -0.028 PR SR RSR

2022 TF 103.1

Ak. Springfield (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-16 Marlington HS Invitational 1600m 5:25.62 8th · 1st on team 104.3 -0.029 PR SR RSR
2022-04-12 Ravenna HS Double Dual 1600m 5:26.49 5th · 3rd on team 103.7 -0.035 PR SR RSR
2022-04-09 East Canton Invitational 1600m 5:36.6 15th · 2nd on team 101.3 -0.028 PR SR RSR