Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 26:36.5 | 250th · 5th on team | 78.8 | +0.016 | ★CR CSR |
| 2022-10-11 | Plum Creek Golf Course | 5000m | 22:48.8 | 66th · 9th on team | 90.1 | -0.013 | ★PR ★CR SR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 23:37 | 138th · 9th on team | 87.3 | -0.002 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 24:26.7 | 358th · 6th on team | 85.2 | +0.014 | |
| 2022-09-20 | Mason City HS | 5000m | 25:36.1 | 33rd · 7th on team | 82.8 | +0.015 | ★CR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 26:14.2 | 290th · 8th on team | 83.3 | +0.054 | ★CR CSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 22:51.7 | 83rd · 8th on team | 90.8 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2022-08-25 | Wild Wood Golf Course | 5000m | 23:24.5 | 101st · 14th on team | 89.7 | +0.016 | PR ★CR R SR CSR RSR |