Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Victor Ashe Park | 5000m | 20:10.6 | 91st · 20th on team | 104.0 | +0.029 | ★CR CSR RSR |
| 2023-10-05 | Cove Lake | 5000m | 19:51.4 | 43rd · 4th on team | 102.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Cherokee Blvd. | 5000m | 20:28.1 | 27th · 10th on team | 99.7 | -0.005 | SR CSR |
| 2023-09-02 | Victor Ashe Park | 5000m | 21:15.8 | 35th · 16th on team | 100.4 | +0.029 | SR CSR RSR |
| 2023-08-19 | Tommy Schumpert Park | 3218m | 13:26.8 | 54th · 23rd on team | 92.7 | -0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Victor Ashe Park | 5000m | 20:12.5 | 81st · 18th on team | 104.4 | +0.029 | CR CSR |
| 2022-10-01 | Sanders Ferry Park | 5000m | 19:58.5 | 60th · 16th on team | 105.3 | +0.013 | ★CR ★R CSR RSR |
| 2022-09-22 | Norris Dam State Park | 5000m | 21:00 | 66th · 7th on team | 95.2 | -0.019 | ★CR CSR |
| 2022-09-10 | Cherokee Blvd. | 5000m | 19:57 | 111th · 6th on team | 102.1 | -0.005 | PR ★CR SR CSR |
| 2022-09-03 | Victor Ashe Park | 5000m | 20:37 | 14th · 7th on team | 102.4 | +0.029 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Cherokee Farm Cross Country Course | 5000m | 20:54 | 95th · 9th on team | 102.8 | +0.027 | ★CR CSR |
| 2021-10-09 | Cherokee Blvd. | 5000m | 20:24 | 103rd · 20th on team | 103.2 | -0.005 | |
| 2021-09-11 | Cherokee Blvd. | 5000m | 19:59 | 17th · 10th on team | 105.1 | -0.005 | PR CR R SR CSR RSR |
| 2021-08-26 | Cherokee Farm Cross Country Course | 3218m | 13:28 | 88th · 19th on team | 99.2 | +0.038 | PR ★CR R SR CSR RSR |