Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 20:29 | 32nd · 4th on team | 122.2 | -1.2% | ★CR SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 21:32.7 | 94th · 4th on team | 116.9 | +3.4% | SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 21:33.8 | 42nd · 4th on team | 119.8 | +1.8% | CSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 22:19.6 | 31st · 5th on team | 112.7 | +3.2% | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 21:20.9 | 36th · 2nd on team | 119.8 | +0.4% | ★CR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:59 | 46th · 3rd on team | 118.7 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-06 | Quinn's Junction | 4828m | 22:07.2 | 49th · 4th on team | 113.8 | +3.3% | CSR |
| 2024-08-30 | Lakeside Park | 5000m | 21:49.4 | 59th · 3rd on team | 118.5 | +1.8% | CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 21:01.8 | 75th · 3rd on team | 119.5 | -0.8% | ★CR SR CSR RSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 21:49.2 | 5th · 2nd on team | 118.3 | +6.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 20:37.5 | 33rd · 5th on team | 123.6 | +0.7% | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:00.3 | 55th · 2nd on team | 128.0 | +0.5% | ★PR ★CR SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 21:00.8 | 27th · 4th on team | 123.5 | +1.8% | PR ★CR SR CSR RSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 20:46.5 | 28th · 5th on team | 119.9 | +3.2% | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 21:33.4 | 46th · 5th on team | 118.6 | +0.4% | CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 20:34.1 | 23rd · 4th on team | 122.5 | +3.4% | ★CR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 20:50 | 26th · 3rd on team | 120.9 | +3.3% | ★CR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 20:32.4 | 76th · 4th on team | 122.0 | +2.3% | ★CR SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 22:28.4 | 27th · 2nd on team | 112.7 | +3.2% | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 21:26.4 | 89th · 5th on team | 119.7 | +0.7% | PR CR SR CSR |
| 2022-10-04 | Skyridge HS | 5000m | 21:59.4 | 10th · 5th on team | 121.4 | +5.2% | PR ★CR SR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 19:52.2 | 58th · 4th on team | 126.2 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 23:16.9 | 14th · 3rd on team | 113.2 | +1.8% | SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 21:20 | 12th · 3rd on team | 117.6 | +2.3% | PR CR SR CSR RSR |
| 2022-08-18 | Quinn's Junction | 4828m | 22:41.2 | 13th · 6th on team | 112.5 | +3.3% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-04 | Lakeside Park | 5000m | 23:06.4 | 15th · 2nd on team | 113.8 | +1.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:25.03 | 21st · 2nd on team | 126.9 | +0.7% | |
| 2025-05-15 | Utah UHSAA State Championships | 400m | 59.36 | 16th · 1st on team | — | +0.7% | |
| 2025-05-15 | Utah UHSAA State Championships | 400m | 59.48 | 18th · 2nd on team | — | +0.7% | |
| 2025-05-07 | Region 2 Championships | 800m | 2:18.83 | 3rd · 2nd on team | 135.8 | +3.1% | ★PR ★R SR RSR |
| 2025-05-02 | PACS BYU Invitational | 200m | 26.53 | 54th · 2nd on team | — | +0.7% | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:19.16 | 23rd · 1st on team | 132.5 | +0.7% | RSR |
| 2025-04-26 | Invictus Invitational | 400m | 1:00.35 | 2nd · 1st on team | — | +2.8% | |
| 2025-04-26 | Invictus Invitational | 200m | 27.23 | 5th · 2nd on team | — | +2.8% | PR SR |
| 2025-04-19 | Davis Invitational | 800m | 2:22.3 | 12th · 1st on team | 130.3 | +1.4% | |
| 2025-04-05 | Taylorsville Invitational | 800m | 2:22.58 | 6th · 2nd on team | 131.0 | +2.4% | |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 59.06 | 1st · 1st on team | — | +0.7% | ★PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:18.91 | 12th · 1st on team | 132.3 | +0.7% | PR SR RSR |
| 2025-03-07 | Snow Canyon Invitational | 400m | 1:00.94 | 8th · 1st on team | — | +0.9% | PR SR |
| 2025-03-07 | Snow Canyon Invitational | 800m | 2:20.23 | 4th · 1st on team | 132.0 | +0.9% | PR SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:25.91 | 11th · 2nd on team | 126.2 | +2.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:21.93 | 19th · 2nd on team | 130.5 | +0.7% | PR SR |
| 2024-05-09 | Region II Championships | 800m | 2:21.94 | 3rd · 1st on team | 133.2 | +3.2% | PR R SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:22.78 | 40th · 2nd on team | 129.5 | +0.7% | |
| 2024-04-20 | Davis Invitational | 800m | 2:22.66 | 10th · 1st on team | 130.2 | +1.4% | PR R SR RSR |
| 2024-04-17 | Herriman, Mt. Ridge @ Corner Canyon | 400m | 1:02.88 | 1st · 1st on team | — | +2.4% | PR SR |
| 2024-04-12 | 2024 Phoenix Invitational | 800m | 2:25.96 | 6th · 1st on team | 127.8 | +1.7% | |
| 2024-04-12 | Farmington Phoenix Invitational | 800m | 2:26 | 6th · 1st on team | 127.8 | +1.7% | |
| 2024-03-28 | 2024 Alpha Invite | 1600m | 5:42.92 | 48th · 4th on team | 121.7 | +2.1% | |
| 2024-03-28 | 2024 Alpha Invite | 800m | 2:27.04 | 12th · 3rd on team | 127.8 | +2.1% | |
| 2024-03-16 | Tony Glover Memorial Invitational | 800m | 2:24.78 | 5th · 2nd on team | 129.4 | +2.4% | PR R SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 800m | 2:26.67 | 14th · 2nd on team | 126.1 | +0.9% | PR SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:32.09 | 25th · 3rd on team | 124.1 | +0.9% | ★PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:55.2 | 117th · 4th on team | 115.9 | +2.8% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 4 Championships | 1600m | 5:51.35 | 23rd · 6th on team | 119.2 | +2.6% | |
| 2023-05-11 | Region 4 Championships | 800m | 2:30.57 | 17th · 3rd on team | 125.1 | +2.6% | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:27 | 46th · 4th on team | 125.8 | +0.7% | PR SR |
| 2023-04-22 | Bingham Invitational | 800m | 2:28.26 | 9th · 5th on team | 128.2 | +3.2% | PR R SR RSR |
| 2023-04-14 | 2023 Phoenix Invitational | 800m | 2:31.14 | 11th · 4th on team | 123.6 | +1.7% | RSR |
| 2023-03-25 | Pine View Invitational | 1600m | 5:41.94 | 69th · 6th on team | 120.3 | +0.7% | PR SR |
| 2023-03-25 | Pine View Invitational | 800m | 2:31.85 | 46th · 7th on team | 122.1 | +0.7% | |
| 2023-03-18 | Salt Lake Classic | 1600m | 5:56.01 | 16th · 2nd on team | 118.1 | +3.1% | |
| 2023-02-10 | REP Distance Challenge | 800m | 2:30.18 | 13th · 2nd on team | 123.1 | +2.8% | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:45.17 | 65th · 5th on team | 119.5 | +2.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | 2022 Spring Time Trials | 3miles | 21:45.07 | 15th · 15th on team | 108.0 | +2.4% | ★PR SR |
| 2022-05-24 | 2022 Spring Time Trials | 800m | 2:38.04 | 10th · 10th on team | 119.6 | +2.4% | PR R SR RSR |
| 2022-05-24 | 2022 Spring Time Trials | 1600m | 6:29.83 | 18th · 14th on team | 107.7 | +2.4% | |
| 2022-05-24 | 2022 Spring Time Trials | 5000m | 22:39.45 | 15th · 15th on team | 107.6 | +2.4% | ★PR SR |
| 2022-04-27 | Region IV JV Meet | 1600m | 6:13.5 | 14th · 3rd on team | 112.6 | +2.6% | PR SR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 800m | 2:38.09 | 35th · 3rd on team | 118.4 | +1.7% | PR R SR RSR |
| 2022-03-29 | Corner Canyon, Pleasant Grove @ Lone Peak Tri-Meet | 1600m | 6:32.28 | 4th · 3rd on team | 107.5 | +2.7% | PR SR RSR |