Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 22:07.3 | 92nd · 5th on team | 100.6 | — | SR CSR |
| 2024-10-26 | Granite Falls High School | 5000m | 21:57.4 | 25th · 2nd on team | 113.8 | +0.013 | CSR |
| 2024-10-17 | McCollum Park | 5000m | 21:24.3 | 4th · 1st on team | 118.1 | +0.029 | CSR RSR |
| 2024-10-10 | Valley View Middle School | 4747m | 21:13.7 | 1st · 1st on team | 117.5 | +0.071 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:19.2 | 134th · 1st on team | 115.7 | -0.001 | SR CSR RSR |
| 2024-09-26 | Kamiak HS | 4345m | 19:19.1 | 5th · 3rd on team | 112.4 | +0.020 | SR CSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 22:29.2 | 21st · 2nd on team | 112.2 | +0.021 | SR CSR |
| 2024-09-19 | Valley View Middle School | 5000m | 23:26.7 | 10th · 3rd on team | 111.1 | +0.055 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:49.5 | 32nd · 1st on team | 112.6 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:05.4 | 115th · 3rd on team | 118.8 | +0.010 | CSR |
| 2023-10-28 | Lakewood High School | 4506m | 19:42.7 | 33rd · 3rd on team | 113.4 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 20:52.8 | 14th · 5th on team | 120.1 | +0.013 | ★CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:30 | 99th · 3rd on team | 115.5 | -0.004 | ★CR CSR |
| 2023-10-05 | Valley View Middle School | 5000m | 22:04.1 | 5th · 3rd on team | 118.6 | +0.055 | ★CR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:09.4 | 101st · 4th on team | 117.7 | -0.001 | SR CSR RSR |
| 2023-09-21 | McCormick Park | 4000m | 17:31.9 | 4th · 3rd on team | 115.4 | +0.037 | ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 22:10.9 | 19th · 2nd on team | 115.4 | +0.021 | SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 14:10.7 | 34th · 1st on team | 112.5 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 20:26.1 | 58th · 1st on team | 125.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:34.4 | 8th · 1st on team | 120.0 | -0.004 | PR ★CR SR CSR |
| 2022-10-13 | McCollum Park | 5000m | 20:51.6 | 3rd · 2nd on team | 123.9 | +0.029 | ★CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 22:16.9 | 186th · 6th on team | 102.1 | — | PR CR SR CSR |
| 2022-10-05 | Kamiak HS | 4184m | 18:21.8 | 4th · 2nd on team | 117.4 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 20:34.5 | 46th · 1st on team | 122.4 | -0.001 | PR ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 15:24 | 6th · 3rd on team | 123.8 | -0.038 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 22:21.5 | 29th · 3rd on team | 113.6 | +0.021 | SR CSR |
| 2022-09-15 | Ballinger Park | 4000m | 16:57.6 | 7th · 5th on team | 118.0 | +0.041 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 21:24.1 | 56th · 6th on team | 116.4 | -0.004 | |
| 2021-10-14 | McCollum Park | 4828m | 20:38.3 | 8th · 4th on team | 119.6 | +0.021 | ★PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 20:43.6 | 95th · 2nd on team | 120.7 | -0.004 | PR ★CR SR CSR |
| 2021-10-07 | Kamiak HS | 4345m | 18:00 | 5th · 3rd on team | 121.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 23:23.1 | 159th · 7th on team | 107.1 | -0.001 | CR CSR |
| 2021-09-23 | Monroe High School | 4924m | 19:26 | 7th · 3rd on team | 121.9 | -0.047 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 22:07.8 | 2nd · 1st on team | 116.1 | +0.021 | PR ★CR SR CSR |
| 2021-09-16 | Kamiak HS | 4345m | 18:40 | 5th · 5th on team | 118.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | WESCO 4A Championships | 3200m | 13:15.25 | 23rd · 5th on team | 110.4 | -0.031 | |
| 2025-05-08 | Kamiak @ Mariner | 1600m | 6:12.9 | 5th · 5th on team | 110.2 | -0.025 | |
| 2025-05-08 | Kamiak @ Mariner | 400m | 1:12.19 | 4th · 4th on team | — | -0.025 | |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 1600m | 6:07.69 | 6th · 4th on team | 110.9 | -0.033 | |
| 2025-05-01 | WESCO: Kamiak, Shorecrest, Shorewood @ Shoreline Stadium | 800m | 2:48.9 | 7th · 5th on team | 108.3 | -0.033 | SR |
| 2025-04-24 | Jackson & Terrace | 3200m | 13:59.3 | 6th · 4th on team | 106.3 | -0.025 | |
| 2025-04-17 | Lynnwood & Marysville Pilchuck @ Kamiak | 800m | 2:59.7 | 11th · 7th on team | 102.7 | -0.025 | SR |
| 2025-04-17 | Lynnwood & Marysville Pilchuck @ Kamiak | 400m | 1:09.48 | 4th · 4th on team | — | -0.025 | |
| 2025-04-03 | Glacier Peak @ Kamiak | 3200m | 13:06.2 | 1st · 1st on team | 112.3 | -0.025 | SR |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 6:03.78 | 17th · 2nd on team | 112.6 | -0.031 | SR RSR |
| 2025-03-27 | Kamiak @ Cascade | 400m | 1:08.41 | 3rd · 3rd on team | — | -0.030 | SR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 1600m | 6:11.37 | 8th · 2nd on team | 110.7 | -0.030 | SR RSR |
| 2025-03-21 | Everett - Mukilteo Track Jamboree | 800m | 2:59.76 | 17th · 5th on team | 102.8 | -0.030 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 4A District 1 & 2 Championships | 800m | 2:34.2 | 16th · 1st on team | 118.7 | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | 1600m | 5:47.64 | 12th · 3rd on team | 117.8 | -0.034 | |
| 2024-05-10 | 4A WESCO League Championship | 800m | 2:28.15 | 4th · 1st on team | 124.2 | -0.034 | ★PR SR RSR |
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 1600m | 5:47.63 | 3rd · 2nd on team | 117.5 | -0.033 | |
| 2024-04-27 | Sunny and 70! Invitational | 1600m | 5:45.21 | 20th · 2nd on team | 118.4 | -0.036 | SR |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 800m | 2:36.37 | 7th · 3rd on team | 118.6 | -0.030 | PR SR RSR |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 400m | 1:05.33 | 3rd · 1st on team | — | -0.025 | |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 3200m | 12:42.6 | 3rd · 3rd on team | 116.7 | -0.025 | SR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 1600m | 5:49.36 | 2nd · 2nd on team | 117.1 | -0.033 | SR RSR |
| 2024-03-28 | Kamiak @ Lake Stevens | 800m | 2:48.85 | 6th · 2nd on team | 109.0 | -0.034 | |
| 2024-03-28 | Kamiak @ Lake Stevens | 400m | 1:04.79 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-03-22 | Twilight in the 'Ham | 1600m | 5:55 | 16th · 2nd on team | 114.8 | -0.031 | SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 800m | 2:37.61 | 2nd · 1st on team | 117.1 | -0.025 | SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:58.8 | 4th · 2nd on team | 114.6 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Wesco 4A League Championship | 800m | 2:36.54 | 12th · 4th on team | 117.7 | -0.034 | PR SR RSR |
| 2023-05-12 | Wesco 4A League Championship | 1600m | 5:48.32 | 13th · 5th on team | 117.7 | -0.034 | SR RSR |
| 2023-05-04 | Shoreline vs. Mukilteo @ Shoreline Stadium | 3200m | 12:48.17 | 1st · 1st on team | 114.6 | -0.033 | SR |
| 2023-04-27 | Kamiak, Mountlake Terrace @ Jackson | 800m | 2:39.68 | 5th · 3rd on team | 115.8 | -0.030 | PR SR |
| 2023-04-06 | Shorecrest & Kamiak @ Cedarcrest | 1600m | 5:48.56 | 1st · 1st on team | 117.6 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Wesco 4A League Championship | 3200m | 12:25.16 | 7th · 3rd on team | 118.0 | -0.034 | |
| 2022-05-13 | Wesco 4A League Championship | 1600m | 5:36.44 | 10th · 4th on team | 121.8 | -0.034 | ★PR SR RSR |
| 2022-05-05 | Shoreline vs. Mukilteo @ Shoreline Stadium | 800m | 2:48.48 | 11th · 4th on team | 110.2 | -0.033 | |
| 2022-05-05 | Shoreline vs. Mukilteo @ Shoreline Stadium | 3200m | 12:24.59 | 1st · 1st on team | 119.4 | -0.033 | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 3200m | 12:52.27 | 9th · 2nd on team | 114.3 | -0.036 | |
| 2022-04-28 | Kamiak @ Lake Stevens | 1600m | 5:41.11 | 1st · 1st on team | 120.2 | -0.034 | PR SR |
| 2022-04-28 | Kamiak @ Lake Stevens | 800m | 2:42 | 7th · 5th on team | 113.9 | -0.034 | |
| 2022-04-21 | Kamiak @ Cedarcrest | 1600m | 5:59.4 | 2nd · 2nd on team | 114.4 | -0.035 | PR SR |
| 2022-04-21 | Kamiak @ Cedarcrest | 800m | 2:41.35 | 7th · 3rd on team | 114.6 | -0.035 | PR SR |
| 2022-03-31 | Jackson v Kamiak | 3200m | 12:14.96 | 2nd · 1st on team | 120.4 | -0.030 | ★PR SR RSR |
| 2022-03-31 | Jackson v Kamiak | 800m | 2:41.6 | 6th · 4th on team | 114.4 | -0.030 | PR SR |
| 2022-03-24 | Glacier Peak/Archbishop Murphy @ Kamiak | 800m | 2:48.6 | 3rd · 2nd on team | 110.3 | -0.025 | PR SR |
| 2022-03-24 | Glacier Peak/Archbishop Murphy @ Kamiak | 1600m | 6:14.8 | 4th · 2nd on team | 110.3 | -0.025 | |
| 2022-03-18 | Mukilteo - Everett Jamboree | 800m | 2:51.7 | 3rd · 2nd on team | 108.7 | -0.025 | PR SR RSR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 6:09.3 | 5th · 3rd on team | 112.4 | -0.025 | PR SR RSR |