Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 21:45.3 | 88th · 2nd on team | 115.1 | +0.015 | CSR |
| 2024-10-24 | Jewell Golf & Country Club | 5000m | 21:02.6 | 7th · 2nd on team | 118.2 | +0.001 | ★CR CSR RSR |
| 2024-10-10 | 1225 Main St | 5000m | 21:57.8 | 8th · 2nd on team | 115.0 | +0.023 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 20:52.7 | 25th · 2nd on team | 116.8 | -0.013 | SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 21:59.9 | 35th · 2nd on team | 113.5 | +0.015 | ★CR CSR |
| 2024-09-26 | Town & Country Golf Club | 5000m | 22:03.9 | 11th · 2nd on team | 112.8 | +0.006 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:17.8 | 83rd · 2nd on team | 117.3 | +0.007 | ★CR SR CSR RSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 22:03.4 | 5th · 1st on team | 113.5 | +0.009 | ★CR SR CSR RSR |
| 2024-09-05 | Pine Lake Golf Course | 5000m | 23:14 | 9th · 2nd on team | 111.4 | +0.055 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 21:07.2 | 72nd · 1st on team | 120.1 | +0.015 | CSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 22:03.2 | 9th · 1st on team | 118.8 | +0.055 | ★CR CSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 22:03.2 | 9th · 1st on team | 118.8 | +0.055 | |
| 2023-10-05 | Jewell Golf & Country Club | 5000m | 21:25.3 | 13th · 1st on team | 116.1 | +0.001 | CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 20:46 | 11th · 1st on team | 118.5 | -0.013 | SR CSR |
| 2023-09-30 | Beloit College | 5000m | 21:37.5 | 58th · 1st on team | 121.2 | +0.059 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:37.5 | 58th · 1st on team | 118.3 | +0.014 | CSR |
| 2023-09-18 | Willow Run Course | 5000m | 21:28.8 | 9th · 1st on team | 117.7 | +0.021 | ★CR SR CSR |
| 2023-09-07 | Tipton City Park | 5000m | 22:16.2 | 7th · 1st on team | 116.1 | +0.042 | ★CR CSR |
| 2023-08-31 | Pine Lake Golf Course | 5000m | 22:16.2 | 7th · 1st on team | 118.1 | +0.055 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 20:51.5 | 44th · 1st on team | 121.0 | +0.015 | ★CR CSR |
| 2022-10-20 | South Hardin HS | 5000m | 21:43.9 | 2nd · 1st on team | 121.2 | +0.063 | ★CR ★R CSR RSR |
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 21:12.9 | 4th · 1st on team | 117.4 | +0.001 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 20:46 | 17th · 1st on team | 118.0 | -0.013 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:13.7 | 40th · 1st on team | 118.2 | +0.014 | PR ★CR SR CSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 21:57.5 | 18th · 1st on team | 113.0 | -0.006 | ★CR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 21:57.5 | 13th · 1st on team | 116.4 | +0.021 | CR CSR |
| 2022-09-12 | South Tama HS | 5000m | 22:05.4 | 2nd · 1st on team | 114.8 | +0.021 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:20.2 | 78th · 1st on team | 117.6 | +0.007 | PR CR SR CSR |
| 2022-09-01 | South Hardin HS | 5000m | 22:05.9 | 5th · 1st on team | 119.3 | +0.063 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fillmore Fairways Golf Course | 5000m | 23:41.2 | 20th · 2nd on team | 109.9 | +0.039 | ★CR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 23:20.2 | 29th · 2nd on team | 113.4 | +0.055 | CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 21:54.6 | 42nd · 2nd on team | 112.7 | -0.013 | PR CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 22:22.6 | 43rd · 1st on team | 114.1 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 22:24.3 | 26th · 1st on team | 112.5 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-13 | South Tama HS | 5000m | 24:34.1 | 25th · 1st on team | 104.8 | +0.021 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 23:57.8 | 46th · 1st on team | 105.8 | +0.007 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Jewell Golf & Country Club | 1931m | 14:58.9 | 4th · 1st on team | 65.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | Iowa Games Outdoor Meet | 1500m | 5:36.26 | 2nd · 2nd on team | 114.3 | -0.020 | |
| 2025-07-19 | Iowa Games Outdoor Meet | 800m | 2:46.48 | 3rd · 2nd on team | 111.7 | -0.020 | |
| 2025-07-19 | Iowa Games Outdoor Meet | 400m | 1:11.23 | 6th · 2nd on team | — | -0.020 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Lynnville-Sully | 1500m | 5:17.67 | 3rd · 2nd on team | 120.2 | -0.026 | ★PR SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Lynnville-Sully | 400m | 1:08.78 | 9th · 2nd on team | — | -0.026 | ★PR SR |
| 2025-05-12 | NevadaGirls25 | 400mh | 1:19.37 | 8th · 1st on team | — | -0.019 | ★PR SR |
| 2025-04-29 | Madrid HS Coed Meet | 1500m | 5:37.14 | 4th · 1st on team | 113.4 | -0.025 | |
| 2025-04-15 | Collins-Maxwell HS Coed | 1500m | 5:33.04 | 5th · 1st on team | 114.2 | -0.033 | SR RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 1500m | 5:59.02 | 7th · 2nd on team | 107.6 | -0.014 | |
| 2025-03-13 | IATC Indoor Championships | 1500m | 5:35.11 | 14th · 2nd on team | 112.2 | -0.040 | SR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:45.76 | 19th · 3rd on team | 109.8 | -0.040 | |
| 2025-03-10 | Dickinson Relays | 800m | 2:41.66 | 44th · 1st on team | 114.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Iowa Games | 400m | 1:11.02 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2024-07-20 | Iowa Games | 800m | 2:44.7 | 2nd · 2nd on team | 112.9 | -0.020 | |
| 2024-07-20 | Iowa Games | 1500m | 5:56.07 | 2nd · 2nd on team | 107.9 | -0.020 | |
| 2024-04-09 | Collins-Maxwell HS Coed | 3000m | 12:18.83 | 5th · 1st on team | 112.3 | -0.023 | |
| 2024-04-09 | Collins-Maxwell HS Coed | 800m | 2:39.34 | 5th · 2nd on team | 116.4 | -0.023 | ★PR SR |
| 2024-04-04 | Baxter HS Coed Invite | 3000m | 12:10.41 | 2nd · 2nd on team | 114.1 | -0.024 | SR |
| 2024-03-08 | IATC Indoor Championships | 1500m | 5:22.06 | 9th · 2nd on team | 116.9 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-15 | Iowa Games Track Meet | 1500m | 5:48.59 | 2nd · 2nd on team | 109.0 | -0.034 | |
| 2023-07-15 | Iowa Games Track Meet | 800m | 2:46.51 | 2nd · 2nd on team | 110.4 | -0.034 | PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 11:54.07 | 19th · 1st on team | 114.0 | -0.043 | ★PR SR |
| 2023-04-11 | Collins-Maxwell HS Coed Spartan Relays | 1500m | 5:32.7 | 3rd · 1st on team | 114.1 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 3000m | 12:24.9 | 22nd · 1st on team | 109.3 | -0.043 | PR SR |
| 2022-03-10 | IATC 1A/2A Girls State Indoor Championships | 1500m | 5:45.04 | 9th · 1st on team | 109.8 | -0.040 | PR SR RSR |
| 2022-03-07 | Dickinson Relays (Girls) | 400m | 1:13.02 | 100th · 2nd on team | — | -0.040 | PR SR |
| 2022-03-07 | Dickinson Relays (Girls) | 800m | 2:50.41 | 62nd · 2nd on team | 109.1 | -0.040 | PR SR RSR |