Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pine Lake Golf Course | 5000m | 29:19.9 | 100th · 6th on team | 73.9 | +0.055 | CSR RSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 29:19.9 | 100th · 6th on team | 73.9 | +0.055 | |
| 2023-09-30 | Beloit College | 5000m | 31:07.3 | 413th · 7th on team | 70.3 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 31:07.3 | 413th · 7th on team | 68.1 | +0.014 | CSR |
| 2023-09-18 | Willow Run Course | 5000m | 28:22.8 | 58th · 7th on team | 73.7 | +0.021 | ★CR SR CSR RSR |
| 2023-09-07 | Tipton City Park | 5000m | — | — | — | +0.042 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Jewell Golf & Country Club | 5000m | 26:43.6 | 94th · 11th on team | 77.3 | +0.001 | ★CR SR CSR RSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 26:56.8 | 110th · 5th on team | 75.5 | -0.013 | SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 29:05.5 | 408th · 2nd on team | 71.6 | +0.014 | SR CSR RSR |
| 2022-09-19 | Willow Run Course | 5000m | 33:31 | 46th · 5th on team | 63.3 | +0.021 | CR CSR |
| 2022-09-12 | South Tama HS | 5000m | 31:34 | 43rd · 5th on team | 66.7 | +0.021 | SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 31:51.2 | 319th · 2nd on team | 65.4 | +0.007 | SR CSR |
| 2022-09-01 | South Hardin HS | 5000m | 33:46.2 | 185th · 11th on team | 65.5 | +0.063 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Pine Lake Golf Course | 5000m | 26:07.8 | 66th · 6th on team | 84.4 | +0.055 | ★CR ★R CSR RSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 26:13.2 | 108th · 6th on team | 78.5 | -0.013 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 27:29.5 | 434th · 5th on team | 77.3 | +0.014 | ★CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 26:06.3 | 74th · 7th on team | 80.4 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2021-09-13 | South Tama HS | 5000m | 28:37 | 43rd · 6th on team | 74.9 | +0.021 | ★CR R CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 28:21.4 | 338th · 3rd on team | 74.5 | +0.007 | PR ★CR R SR CSR RSR |