Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 20:50.4 | 116th · 5th on team | 97.6 | -0.013 | SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:51.9 | 172nd · 4th on team | 99.8 | +0.014 | SR CSR RSR |
| 2022-09-26 | Hickory Grove Park | 5000m | 21:02.1 | 47th · 4th on team | 97.9 | -0.006 | ★CR SR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 22:13.1 | 50th · 4th on team | 95.5 | +0.021 | ★CR CSR |
| 2022-09-12 | South Tama HS | 5000m | 21:53.1 | 44th · 5th on team | 96.2 | +0.021 | ★CR SR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 22:10.7 | 158th · 5th on team | 93.9 | +0.007 | SR CSR |
| 2022-09-01 | South Hardin HS | 5000m | 22:25.7 | 85th · 5th on team | 98.0 | +0.063 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fillmore Fairways Golf Course | 5000m | 21:55.3 | 52nd · 5th on team | 99.0 | +0.039 | ★CR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 20:59.1 | 51st · 5th on team | 105.1 | +0.055 | ★CR ★R CSR RSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 20:16.8 | 103rd · 4th on team | 101.4 | -0.013 | ★PR ★CR SR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:42.2 | 152nd · 6th on team | 102.7 | +0.014 | ★CR R CSR RSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 20:37.3 | 56th · 5th on team | 101.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-13 | South Tama HS | 5000m | 23:25.3 | 52nd · 5th on team | 91.5 | +0.021 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:33.9 | 171st · 5th on team | 97.9 | +0.007 | PR ★CR R SR CSR RSR |