Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Zahler Park | 5000m | 20:11.1 | 27th · 3rd on team | 124.3 | +0.024 | ★CR CSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 19:31.4 | 2nd · 1st on team | 128.7 | +0.020 | ★CR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 19:27.8 | 15th · 1st on team | 126.5 | +0.001 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:55 | 6th · 1st on team | 122.2 | +0.046 | CSR |
| 2025-08-23 | Arvig Park | 5000m | 19:34.3 | 10th · 1st on team | 124.7 | +0.001 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:39.9 | 124th · 1st on team | 124.5 | +0.046 | ★CR CSR |
| 2024-10-24 | Forestview MS | 5000m | 19:19.4 | 7th · 1st on team | 130.5 | +0.022 | ★PR ★CR SR CSR RSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 19:38.8 | 2nd · 1st on team | 127.5 | +0.020 | PR CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 19:54.6 | 23rd · 1st on team | 124.7 | +0.001 | PR CR SR CSR RSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 20:19 | 7th · 1st on team | 123.8 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:36.6 | 64th · 1st on team | 114.8 | +0.046 | CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 21:47.5 | 5th · 1st on team | 117.2 | +0.025 | ★CR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:13.2 | 24th · 1st on team | 121.4 | +0.043 | PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 22:05.1 | 35th · 1st on team | 113.0 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 13:53.7 | 6th · 1st on team | 119.7 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2023-09-28 | Hibbing Golf Course | 3000m | 14:07.3 | 15th · 1st on team | 108.7 | -0.014 | ★PR ★CR SR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 15:33.5 | 10th · 1st on team | 114.2 | +0.064 | ★CR R SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 15:16.4 | 67th · 5th on team | 103.4 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 3200m | 15:32.6 | 27th · 2nd on team | 109.1 | +0.005 | PR CR SR CSR |
| 2022-10-06 | Perham High School | 3200m | 16:06.6 | 64th · 4th on team | 99.5 | -0.044 | PR ★CR SR CSR |
| 2022-09-20 | Twin pines golf course | 3200m | 16:19.5 | 24th · 2nd on team | 110.1 | +0.064 | CR R CSR RSR |
| 2022-09-16 | Greenwood Golf Course | 3200m | 16:11.9 | 10th · 4th on team | 104.4 | +0.005 | SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 15:58.6 | 70th · 5th on team | 81.2 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Greenwood Golf Course | 3200m | 16:10.4 | 31st · 4th on team | 105.8 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 2:26.39 | 20th · 4th on team | 124.4 | -0.038 | PR SR |
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 2:19.74 | 8th · 1st on team | 130.4 | -0.038 | ★PR SR RSR |
| 2026-05-19 | Bemidji HS Invitational | 400m | 1:01.87 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2026-05-12 | Moorhead HS Invite | 800m | 2:29.09 | 2nd · 2nd on team | 123.5 | -0.028 | |
| 2026-05-12 | Moorhead HS Invite | 600m | 1:44.22 | 4th · 2nd on team | — | -0.028 | SR |
| 2026-05-05 | 8AAA Section True Team | 1600m | 5:25.46 | 6th · 1st on team | 125.4 | -0.033 | SR RSR |
| 2026-05-05 | 8AAA Section True Team | 800m | 2:34.43 | 16th · 3rd on team | 118.6 | -0.033 | |
| 2026-04-30 | Craig Fredrickson Invite | 1600m | 5:34.58 | 1st · 1st on team | 121.9 | -0.034 | |
| 2026-04-21 | Brainerd HS Quad | 800m | 2:26.58 | 1st · 1st on team | 125.0 | -0.033 | PR SR RSR |
| 2026-04-09 | Otter Invitational | 1600m | 5:33.94 | 4th · 1st on team | 123.2 | -0.025 | SR RSR |
| 2026-04-07 | Beaver Relays | 400m | 1:05.1 | 5th · 1st on team | — | -0.028 | PR SR |
| 2026-04-07 | Beaver Relays | 800m | 2:32.74 | 3rd · 1st on team | 122.2 | -0.028 | SR RSR |
| 2026-03-31 | Lion's Invite | 1600m | 5:55.08 | 14th · 2nd on team | 116.9 | -0.028 | |
| 2026-03-24 | Craig Hougen Relays | 1600m | 5:48.39 | 3rd · 1st on team | 119.1 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Bemidji JV Invitational | 1600m | 5:21.67 | 2nd · 2nd on team | 128.3 | -0.030 | ★PR SR RSR |
| 2025-05-12 | Moorhead Invite | 600m | 1:42.43 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-05-12 | Moorhead Invite | 800m | 2:30.7 | 2nd · 2nd on team | 123.4 | -0.028 | SR |
| 2025-05-06 | Section 8AAA True Team | 3200m | 12:10.34 | 10th · 1st on team | 121.2 | -0.033 | ★PR SR |
| 2025-05-01 | Craig Fredrickson Invite | 1600m | 5:30.09 | 3rd · 1st on team | 123.9 | -0.034 | PR SR RSR |
| 2025-04-22 | Elk River Triangular | 1600m | 5:38.23 | 5th · 2nd on team | 120.7 | -0.031 | PR SR RSR |
| 2025-04-17 | Sabre Quad | 800m | 2:34.23 | 5th · 2nd on team | 120.2 | -0.025 | SR RSR |
| 2025-04-08 | Otter Invitational | 3200m | 12:43.39 | 4th · 1st on team | 116.1 | -0.025 | PR SR |
| 2025-03-22 | Northwoods Opener | 1600m | 5:54.76 | 1st · 1st on team | 116.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AAA Championships | 800m | 2:29.76 | 16th · 3rd on team | 133.4 | -0.037 | |
| 2024-06-01 | MSHSL Section 8AAA Championships | 800m | 2:29.9 | 17th · 4th on team | 133.3 | -0.037 | |
| 2024-05-14 | Spartan Last Shot Meet | 800m | 2:29.7 | 4th · 3rd on team | 134.7 | -0.028 | PR ★R SR RSR |
| 2024-05-06 | Grand Rapids Middle School Invitational | 800m | 2:48.72 | 3rd · 2nd on team | 120.0 | -0.027 | PR R SR RSR |
| 2024-05-06 | Grand Rapids Middle School Invitational | 1600m | 5:47.9 | 1st · 1st on team | 128.5 | -0.027 | PR R SR RSR |
| 2024-04-18 | JH Ranger Inv. | 1600m | 6:19.85 | 1st · 1st on team | 118.0 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Bemidji MS Invitational | hj | 3' 8 | — | — | -0.030 | |
| 2023-05-23 | Bemidji MS Invitational | 100mh | 20.04 | 3rd · 3rd on team | — | -0.030 | ★PR SR |
| 2023-05-23 | Bemidji MS Invitational | 400m | 1:09.6 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-08 | Grand Rapids Jr. High Invite | hj | 3' 8 | — | — | -0.027 | |
| 2023-05-08 | Grand Rapids Jr. High Invite | 100mh | 20.04 | 6th · 4th on team | — | -0.027 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | Bemidji Middle School Invite | 1600m | 7:22.33 | 14th · 3rd on team | 101.0 | -0.030 | PR SR RSR |
| 2022-05-16 | Bemidji Middle School Invite | 100mh | 25.19 | 39th · 15th on team | — | -0.030 | PR SR |