Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 17:01.9 | 29th · 1st on team | 119.8 | -1.4% | ★CR CSR |
| 2025-10-31 | Elma Meadows Golf Course | 5000m | 16:58.4 | 3rd · 1st on team | 124.3 | +2.3% | ★CR CSR |
| 2025-10-24 | Bemus Point Golf Course | 5000m | 16:47.9 | 5th · 1st on team | 123.1 | -0.9% | ★CR CSR |
| 2025-10-17 | Evangola State Park | 5000m | 16:18.7 | 5th · 1st on team | 125.0 | -1.7% | ★CR CSR |
| 2025-10-11 | Alden HS | 5000m | 16:12.3 | 8th · 1st on team | 125.1 | -2.5% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | McQuaid Jesuit High School | 4828m | 16:00.1 | 11th · 1st on team | 123.0 | -2.0% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Letchworth State Park | 5000m | 16:27 | 7th · 1st on team | 121.6 | -4.1% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Knox Farm State Park | 5000m | 17:09 | 6th · 1st on team | 121.9 | -0.3% | ★CR CSR RSR |
| 2024-10-25 | Bemus Point Golf Course | 5000m | 16:58.2 | 7th · 1st on team | 121.5 | -0.9% | PR CR SR CSR RSR |
| 2024-10-18 | Evangola State Park | 5000m | 17:01.4 | 6th · 1st on team | 121.3 | -1.7% | PR CR SR CSR RSR |
| 2024-10-12 | Alden HS | 5000m | 17:09.3 | 7th · 1st on team | 119.2 | -2.5% | PR CR SR CSR |
| 2024-09-21 | Bemus Point Golf Course | 5000m | 17:22.6 | 5th · 1st on team | 119.5 | -0.9% | PR CR SR CSR RSR |
| 2024-09-07 | Knox Farm State Park | 5000m | 18:03 | 7th · 1st on team | 115.8 | -0.3% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VVS High School | 5000m | 18:15.2 | 39th · 1st on team | 117.1 | +1.9% | ★CR CSR |
| 2023-11-03 | Bemus Point Golf Course | 5000m | 17:22.7 | 6th · 1st on team | 120.4 | -0.9% | PR CR SR CSR RSR |
| 2023-10-27 | Bemus Point Golf Course | 5000m | 17:33.6 | 12th · 1st on team | 119.2 | -0.9% | CR CSR RSR |
| 2023-10-20 | Lake Shore | 5000m | 17:45.7 | 11th · 1st on team | 117.3 | -0.9% | ★CR CSR |
| 2023-10-14 | Alden HS | 5000m | 17:27.8 | 10th · 1st on team | 116.8 | -2.5% | PR CR SR CSR |
| 2023-10-07 | Allegany-Limestone HS | 4828m | 16:46.3 | 3rd · 1st on team | 117.3 | -3.0% | PR ★CR SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:58.9 | 45th · 1st on team | 116.0 | -2.9% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 18:44.5 | 45th · 1st on team | 116.9 | +3.2% | ★CR CSR |
| 2022-11-04 | Alden HS | 5000m | 17:37.2 | 6th · 1st on team | 117.2 | -2.5% | PR CR SR CSR RSR |
| 2022-10-28 | Bemus Point Golf Course | 5000m | 17:57.7 | 13th · 1st on team | 115.9 | -0.9% | PR CR SR CSR RSR |
| 2022-10-21 | Evangola Park | 5000m | 18:20.4 | 6th · 1st on team | 115.8 | +0.3% | ★CR SR CSR RSR |
| 2022-10-15 | Alden HS | 5000m | 18:34.2 | 38th · 1st on team | 112.3 | -2.5% | SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:35.4 | 58th · 1st on team | 111.7 | -2.9% | PR CR SR CSR |
| 2022-09-24 | East Aurora HS | 4828m | 17:39 | 24th · 1st on team | 114.4 | -1.4% | PR ★CR SR CSR RSR |
| 2022-09-17 | Long Point State Park | 5000m | 18:37.5 | 15th · 1st on team | 113.3 | -0.8% | ★CR SR CSR RSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 20:16.7 | 24th · 1st on team | 109.8 | +3.2% | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Knox State Park | 5000m | 18:37.3 | 12th · 2nd on team | 132.8 | -0.3% | ★CR CSR |
| 2021-10-29 | Bemus Point Golf Course | 5000m | 19:27.1 | 15th · 2nd on team | 127.4 | -0.9% | CR CSR |
| 2021-10-16 | Cuba-Rushford HS | 5000m | 19:16.6 | 6th · 1st on team | 132.1 | +0.3% | ★CR CSR |
| 2021-10-09 | Alden HS | 5000m | 18:12.8 | 27th · 2nd on team | 134.2 | -2.5% | PR CR ★R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 18:30.7 | 77th · 2nd on team | 127.0 | -2.9% | PR CR SR CSR |
| 2021-09-17 | Long Point State Park | 5000m | 19:34.3 | 27th · 3rd on team | 126.8 | -0.8% | CR CSR |
| 2021-09-11 | Knox State Park | 5000m | 18:46.3 | 30th · 2nd on team | 132.2 | -0.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | Section VI Class D Championship | 3200m | 10:15.81 | 2nd · 1st on team | 118.4 | -0.1% | RSR |
| 2026-05-22 | CCAA Track & Field Championships | 800m | 2:16.72 | 20th · 1st on team | 108.0 | -2.0% | ★PR SR |
| 2026-05-22 | CCAA Track & Field Championships | 3ksteeple | 10:22.4 | 2nd · 1st on team | — | -2.0% | SR |
| 2026-05-15 | Super 8 Best of the Best Meet | 3200m | 10:11.4 | 2nd · 1st on team | 117.0 | -2.0% | ★PR SR RSR |
| 2026-05-08 | Kenmore East Invitational | 3ksteeple | 10:23.8 | 3rd · 1st on team | — | -1.6% | SR |
| 2026-05-08 | Kenmore East Invitational | 800m | 2:20.66 | 22nd · 1st on team | 105.4 | -1.6% | PR SR |
| 2026-04-25 | Olean Boosters / Olean Food Barn Track & Field Invitational | 3ksteeple | 10:33.9 | 2nd · 1st on team | — | +2.0% | SR |
| 2026-04-18 | Frostbite Relays | 1600m | 4:56.86 | 4th · 1st on team | 113.8 | +0.4% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | Section 6 Class D Championship | 3200m | 10:35.37 | 4th · 1st on team | 114.5 | +0.1% | |
| 2025-05-29 | Section 6 Class D Championship | 3ksteeple | 10:33.65 | 3rd · 1st on team | — | +0.1% | SR |
| 2025-05-09 | Hornell Invitational | 3200m | 10:26.49 | 1st · 1st on team | 115.6 | -0.5% | PR SR RSR |
| 2025-05-09 | Hornell Invitational | 3ksteeple | 10:36.33 | 1st · 1st on team | — | -0.5% | SR |
| 2025-05-02 | Golden Falcon Track & Field Invitational | 3ksteeple | 10:48.11 | 1st · 1st on team | — | -1.1% | SR |
| 2025-05-02 | Golden Falcon Track & Field Invitational | 3200m | 10:35.06 | 7th · 1st on team | 113.2 | -1.1% | SR RSR |
| 2025-04-12 | Frostbite Relays | 1600m | 5:03.89 | 7th · 1st on team | 110.9 | +0.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 7:11.87 | 26th · 1st on team | — | +1.8% | ★PR SR |
| 2024-07-14 | USATF Region 2 Junior Olympic Championships | 2ksteeple | 7:13.92 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2024-06-22 | USATF Niagara Junior Olympic Championships | 3000m | 10:43.25 | 2nd · 1st on team | 105.2 | 0.0% | ★PR SR |
| 2024-06-01 | Section 6 Track & Field State Qualifier | 3ksteeple | 10:57.58 | 11th · 1st on team | — | -1.5% | |
| 2024-05-24 | Section 6 Class D Championship | 3200m | 11:19.07 | 9th · 1st on team | 106.8 | -0.7% | |
| 2024-05-24 | Section 6 Class D Championship | 3ksteeple | 11:01.6 | 4th · 1st on team | — | -0.7% | |
| 2024-05-10 | Super 8 Meet of Champions | 3200m | 10:49.2 | 6th · 1st on team | 112.3 | +0.4% | SR RSR |
| 2024-05-10 | Super 8 Meet of Champions | 3ksteeple | 10:50.36 | 2nd · 1st on team | — | +0.4% | |
| 2024-05-03 | Hornell Invitational | 3ksteeple | 10:13.83 | 2nd · 1st on team | — | -0.5% | ★PR SR |
| 2024-05-03 | Hornell Invitational | 3200m | 11:09.33 | 3rd · 1st on team | 108.0 | -0.5% | SR RSR |
| 2024-04-26 | Gator Relays | 1600m | 5:13.28 | 6th · 1st on team | 107.7 | +0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Section VI Track & Field State Qualifier | 3200m | 11:06.64 | 12th · 1st on team | 108.3 | -0.7% | |
| 2023-06-03 | Section VI Track & Field State Qualifier | 3ksteeple | 10:32.28 | 5th · 1st on team | — | -0.7% | PR SR |
| 2023-05-26 | Section 6 Class D Championship | 3200m | 10:34.09 | 3rd · 1st on team | 115.5 | +0.7% | PR SR RSR |
| 2023-05-13 | Wellsville Elks Spring Day | 3ksteeple | 11:00.46 | 1st · 1st on team | — | +0.5% | PR SR |
| 2023-05-13 | Wellsville Elks Spring Day | 3200m | 11:07.99 | 2nd · 1st on team | 109.2 | +0.5% | |
| 2023-05-12 | Super 8 Meet of Champions | 3200m | 10:38.56 | 3rd · 1st on team | 111.5 | -2.0% | PR SR RSR |
| 2023-05-05 | Hornell Invite | 3200m | 10:55.29 | 1st · 1st on team | 109.2 | -1.5% | SR RSR |
| 2023-05-05 | Hornell Invite | 3ksteeple | 11:10.3 | 5th · 1st on team | — | -1.5% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CCAA Track & Field Championships | 3200m | 10:45.5 | 7th · 1st on team | 131.3 | -1.4% | RSR |
| 2022-05-21 | CCAA Track & Field Championships | 3ksteeple | 11:15.88 | 4th · 1st on team | — | -1.4% | PR SR |
| 2022-05-14 | CCAA Pentathlon - Steeplechase | 3ksteeple | 11:26.6 | 4th · 1st on team | — | +0.4% | PR SR |
| 2022-05-13 | Super 8 Meet of Champions | 3200m | 10:42.73 | 4th · 1st on team | 130.5 | -2.0% | PR SR RSR |