Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 19:12.1 | 134th · 6th on team | 95.9 | — | SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:41.2 | 79th · 5th on team | 109.4 | -0.000 | ★CR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 18:21.4 | 24th · 4th on team | 112.8 | +0.005 | CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:15.2 | 62nd · 3rd on team | 111.3 | -0.004 | ★CR SR CSR |
| 2024-10-02 | North Creek HS | 5000m | 19:04.7 | 14th · 4th on team | 109.5 | +0.025 | ★CR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 19:07.2 | 281st · 4th on team | 110.8 | +0.021 | ★CR CSR |
| 2024-09-25 | Beaver Lake | 5000m | 19:22.3 | 23rd · 4th on team | 107.4 | +0.017 | ★CR CSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 18:59.2 | 40th · 5th on team | 110.1 | +0.021 | ★CR CSR |
| 2024-09-18 | Hartman Park | 5000m | 18:26.5 | 25th · 4th on team | 112.8 | +0.024 | ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:57.1 | 84th · 1st on team | 107.4 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakewood High School | 4506m | 18:19.5 | 77th · 2nd on team | 100.8 | — | ★PR ★CR SR CSR |
| 2023-10-20 | Marymoor Park | 5000m | 17:57.5 | 60th · 2nd on team | 114.4 | +0.005 | CSR |
| 2023-10-12 | South Fork Landing | 4828m | 17:32.9 | 20th · 2nd on team | 112.0 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:48.3 | 125th · 3rd on team | 109.4 | -0.004 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 17:53.1 | 13th · 1st on team | 115.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:29.9 | 128th · 1st on team | 114.5 | +0.029 | ★CR CSR RSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 18:25.9 | 20th · 2nd on team | 113.4 | +0.023 | ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 19:00.8 | 46th · 2nd on team | 111.4 | +0.021 | CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 18:37 | 26th · 3rd on team | 112.1 | +0.024 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 17:54.5 | 44th · 3rd on team | 116.0 | +0.005 | PR ★CR SR CSR RSR |
| 2022-10-11 | Saint Edwards State Park | 5000m | 19:22 | 10th · 3rd on team | 109.4 | +0.023 | |
| 2022-10-08 | Lakewood High School | 5000m | 18:18.1 | 2nd · 1st on team | 112.8 | -0.004 | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:45.4 | 24th · 2nd on team | 111.5 | -0.001 | CR CSR |
| 2022-09-28 | Klahanie Park | 5000m | 19:09 | 11th · 3rd on team | 108.4 | +0.013 | ★CR CSR |
| 2022-09-24 | Ft. Walla Walla Natural area | 5000m | 18:47 | 16th · 3rd on team | 113.3 | +0.023 | ★CR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 19:14.7 | 59th · 3rd on team | 109.5 | +0.021 | CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 18:40.8 | 28th · 2nd on team | 113.1 | +0.023 | PR CR SR CSR RSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 19:29.9 | 16th · 2nd on team | 109.1 | +0.028 | ★CR SR CSR |
| 2022-09-01 | North Creek HS | 3000m | 11:13 | 1st · 1st on team | 110.8 | +0.057 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Lake Sammamish State Park | 5000m | 19:17.8 | 66th · 6th on team | 108.6 | -0.000 | |
| 2021-10-13 | South Fork Landing | 5000m | 18:45.4 | 29th · 6th on team | 110.8 | -0.002 | PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:54.4 | 207th · 5th on team | 110.2 | -0.004 | PR ★CR SR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 19:55.9 | 7th · 3rd on team | 104.7 | -0.001 | CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 18:58.3 | 55th · 3rd on team | 111.1 | -0.000 | PR CR SR CSR RSR |
| 2021-09-22 | Beaver Lake | 5000m | 19:24.5 | 24th · 5th on team | 108.5 | +0.017 | PR CR SR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 19:34.1 | 59th · 5th on team | 109.3 | +0.021 | PR CR SR CSR RSR |
| 2021-09-14 | Saint Edwards State Park | 5000m | 20:03.2 | 23rd · 5th on team | 106.4 | +0.023 | PR CR SR CSR RSR |
| 2021-09-08 | Saint Edwards State Park | 5000m | 20:29.1 | 38th · 5th on team | 105.0 | +0.023 | PR CR SR CSR RSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 12:09.9 | 21st · 2nd on team | 104.5 | -0.021 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Big Finn Hill Park | 2574m | 10:47.1 | 2nd · 1st on team | 118.7 | +0.081 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-15 | Leota MS | 2414m | 10:12.4 | 24th · 12th on team | 114.2 | +0.046 | ★CR R CSR RSR |
| 2019-10-12 | Lakewood HS | 2735m | 11:14.9 | 49th · 3rd on team | 110.7 | -0.013 | ★PR ★CR SR CSR |
| 2019-10-08 | Northshore MS | 2414m | 9:46.4 | 21st · 9th on team | 113.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2019-10-01 | Canyon Park MS | 2414m | 11:12.3 | 13th · 9th on team | 108.2 | +0.085 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Big Finn Hill Park | 2655m | 11:29 | 12th · 4th on team | 112.0 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2018-10-18 | Leota MS | 2414m | 10:51.6 | 9th · 5th on team | 107.6 | +0.046 | CR CSR |
| 2018-10-11 | Northshore MS | 2414m | 10:19 | 8th · 4th on team | 106.3 | -0.019 | PR CR SR CSR |
| 2018-10-04 | Timbercrest Middle School | 2414m | 10:31.9 | 6th · 4th on team | 107.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2018-09-27 | Leota MS | 2414m | 11:10.2 | 4th · 3rd on team | 105.4 | +0.046 | PR CR R SR CSR RSR |
| 2018-09-20 | Leota MS | 1609m | 7:38.3 | 11th · 8th on team | 101.6 | +0.059 | ★PR ★CR R SR CSR RSR |