Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Warren G. Magnuson Park | 3218m | 12:43.7 | 18th · 1st on team | 127.0 | +0.051 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 18:53.5 | 25th · 1st on team | 130.9 | +0.010 | ★PR ★CR SR CSR |
| 2024-11-02 | Lakewood High School | 4506m | 18:39.4 | 8th · 1st on team | 119.2 | — | ★PR ★CR SR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 18:58.3 | 4th · 1st on team | 130.0 | -0.000 | PR ★CR SR CSR |
| 2024-10-16 | Marymoor Park | 5000m | 19:49.2 | 5th · 1st on team | 126.1 | +0.005 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:53 | 2nd · 1st on team | 118.6 | — | PR CR SR CSR |
| 2024-10-02 | North Creek HS | 5000m | 21:46 | 2nd · 2nd on team | 115.8 | +0.025 | ★CR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 19:14.5 | 13th · 1st on team | 133.4 | +0.021 | PR ★CR ★R SR CSR RSR |
| 2024-09-25 | Beaver Lake | 5000m | 21:37.4 | 14th · 1st on team | 116.1 | +0.017 | ★CR CSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 19:30 | 1st · 1st on team | 129.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Hartman Park | 5000m | 20:53.4 | 8th · 2nd on team | 120.2 | +0.024 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:27.9 | 9th · 1st on team | 124.8 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Marymoor Park | 5000m | 20:49.6 | 42nd · 3rd on team | 119.2 | +0.005 | CSR |
| 2023-10-12 | South Fork Landing | 4828m | 20:05.2 | 14th · 3rd on team | 118.3 | -0.007 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:16 | 39th · 2nd on team | 116.7 | -0.004 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:44.9 | 81st · 3rd on team | 120.0 | -0.001 | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 21:09.2 | 32nd · 1st on team | 121.0 | +0.029 | ★CR CSR |
| 2023-09-19 | Saint Edwards State Park | 5000m | 20:56.7 | 9th · 2nd on team | 120.6 | +0.023 | CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 21:02.1 | 6th · 1st on team | 121.7 | +0.021 | CR CSR |
| 2023-09-12 | Hartman Park | 5000m | 20:38 | 8th · 1st on team | 122.2 | +0.024 | ★CR SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:21.8 | 14th · 1st on team | 119.3 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Marymoor Park | 5000m | 20:28.3 | 32nd · 2nd on team | 122.2 | +0.005 | PR CR SR CSR |
| 2022-10-11 | Saint Edwards State Park | 5000m | 22:38.1 | 13th · 2nd on team | 112.8 | +0.023 | |
| 2022-10-08 | Lakewood High School | 4506m | 20:56.6 | 16th · 1st on team | 108.7 | — | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:58.5 | 14th · 2nd on team | 114.7 | -0.001 | CR CSR |
| 2022-09-28 | Klahanie Park | 5000m | 21:57 | 6th · 2nd on team | 113.9 | +0.013 | ★CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 21:41.4 | 21st · 1st on team | 117.1 | +0.021 | CR CSR |
| 2022-09-14 | Saint Edwards State Park | 5000m | 20:46.3 | 8th · 1st on team | 122.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Glacier Peak HS/Willis Tucker Park | 5000m | 22:09.9 | 4th · 1st on team | 115.6 | +0.029 | PR ★CR SR CSR |
| 2022-09-01 | North Creek HS | 3000m | 12:22 | 1st · 1st on team | 121.5 | +0.057 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakewood HS | 5000m | 22:33.9 | 68th · 1st on team | 110.4 | -0.004 | PR ★CR SR CSR |
| 2021-10-23 | Lake Sammamish State Park | 5000m | 22:38.8 | 57th · 1st on team | 111.2 | -0.000 | PR CR R SR CSR RSR |
| 2021-10-13 | South Fork Landing | 5000m | 23:12.2 | 34th · 2nd on team | 107.5 | -0.002 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 23:03.5 | 25th · 2nd on team | 108.5 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-29 | Klahanie Park | 5000m | 23:54 | 18th · 2nd on team | 105.3 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-22 | Beaver Lake | 5000m | 24:56.3 | 39th · 3rd on team | 101.4 | +0.017 | PR CR R SR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 25:59.9 | 32nd · 1st on team | 98.8 | +0.021 | PR CR R SR CSR RSR |
| 2021-09-14 | Saint Edwards State Park | 5000m | 26:46.1 | 37th · 3rd on team | 95.7 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-08 | Saint Edwards State Park | 5000m | 28:10.6 | 49th · 3rd on team | 91.7 | +0.023 | PR CR SR CSR |
| 2021-09-02 | Lake Sammamish State Park | 3218m | 16:24.1 | 33rd · 2nd on team | 93.6 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 11:18.49 | 9th · 1st on team | 129.2 | -0.039 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 11:16.15 | 8th · 1st on team | 129.2 | -0.039 | |
| 2025-05-07 | Mercer Island VS North Creek Senior Night | 1600m | 5:24.42 | 1st · 1st on team | 125.7 | -0.031 | ★PR SR |
| 2025-05-03 | Shoreline Invitational | 3200m | 11:13.59 | 1st · 1st on team | 130.3 | -0.033 | |
| 2025-04-26 | 35th gearUP Eason Invitational | 3200m | 11:12.52 | 2nd · 1st on team | 131.2 | -0.034 | ★PR SR RSR |
| 2025-04-24 | Inglemoor @ North Creek | 800m | 2:31.59 | 1st · 1st on team | 121.7 | -0.028 | ★PR SR |
| 2025-04-16 | North Creek @ Bothell | 1600m | 5:25.27 | 1st · 1st on team | 126.4 | -0.029 | RSR |
| 2025-04-02 | North Creek, Bellevue Christian @ Juanita | 800m | 2:37.65 | 2nd · 2nd on team | 115.8 | -0.033 | SR |
| 2025-04-02 | North Creek, Bellevue Christian @ Juanita | 1600m | 5:24.54 | 2nd · 2nd on team | 125.0 | -0.033 | PR SR RSR |
| 2025-03-20 | Woodinville Vs North Creek | 1600m | 5:37.33 | 3rd · 2nd on team | 121.9 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 4A District 1 & 2 Championships | 3200m | 11:53.32 | 15th · 1st on team | 123.2 | -0.034 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 11:46.72 | 8th · 1st on team | 125.1 | -0.039 | |
| 2024-05-03 | Eleventh Hour | 1600m | 5:28.65 | 1st · 1st on team | 124.9 | -0.028 | PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 3200m | 11:40.5 | 2nd · 1st on team | 125.7 | -0.036 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 11:38.92 | 12th · 1st on team | 126.9 | -0.034 | PR R SR RSR |
| 2024-04-18 | Redmond @ North Creek | 800m | 2:32.9 | 2nd · 2nd on team | 120.4 | -0.028 | PR SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 3200m | 11:40.91 | 6th · 1st on team | 125.8 | -0.031 | PR R SR RSR |
| 2024-04-02 | KingCo Track - North Creek / Inglemoor @ Inglemoor | 1600m | 5:30.39 | 3rd · 1st on team | 123.9 | -0.029 | PR SR |
| 2024-03-23 | Ray Cockrum Relays | 1600m | 5:36.95 | 3rd · 2nd on team | 122.3 | -0.023 | PR SR |
| 2024-03-21 | Bothell @ North Creek | 3200m | 11:52.53 | 1st · 1st on team | 124.1 | -0.028 | PR R SR RSR |
| 2024-03-13 | Sno-Peak-Creek Jamboree | 1600m | 5:40.48 | 2nd · 2nd on team | 120.3 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Eleventh Hour | 3200m | 12:27.29 | 1st · 1st on team | 119.0 | -0.028 | |
| 2023-04-27 | North Creek @ Redmond | 1600m | 5:44.96 | 2nd · 1st on team | 118.6 | -0.035 | PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3000m | 11:33.71 | 52nd · 1st on team | 117.9 | -0.035 | ★PR SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 3200m | 12:16.9 | 54th · 1st on team | 119.1 | -0.035 | PR SR RSR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 2miles | 12:20.89 | 54th · 1st on team | 119.2 | -0.035 | ★PR SR RSR |
| 2023-04-19 | Inglemoor at North Creek | 800m | 2:39.66 | 2nd · 1st on team | 116.3 | -0.028 | PR SR |
| 2023-04-08 | Birger Solberg Invitational | 3200m | 12:35.26 | 19th · 1st on team | 118.0 | -0.031 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:52.49 | 10th · 1st on team | 116.1 | -0.039 | PR SR |
| 2023-03-25 | Ray Cockrum Relays | 1600m | 5:52.69 | 9th · 1st on team | 117.5 | -0.023 | PR SR RSR |
| 2023-03-23 | Woodinville at North Creek | 3200m | 12:48.44 | 1st · 1st on team | 116.1 | -0.028 | PR SR RSR |
| 2023-03-14 | SnoCreekPeak Jamboree | 1600m | 5:59.66 | 4th · 1st on team | 113.6 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | The Eleventh Hour | 1600m | 6:06.41 | 3rd · 1st on team | 113.0 | -0.028 | PR R SR RSR |
| 2022-04-30 | Shoreline Invitational | 1600m | 6:08.79 | 16th · 1st on team | 111.1 | -0.033 | PR SR RSR |
| 2022-04-28 | North Creek @ Woodinville | 800m | 2:47.86 | 2nd · 1st on team | 110.4 | -0.029 | PR SR RSR |
| 2022-04-20 | Inglemoor @ North Creek | 1600m | 6:21.98 | 4th · 1st on team | 107.8 | -0.028 | PR SR RSR |
| 2022-04-20 | Inglemoor @ North Creek | 800m | 2:56.44 | 4th · 1st on team | 105.1 | -0.028 | PR SR |
| 2022-04-06 | KingCo Track - Bothell / North Creek @ Bothell HS | 1600m | 6:24.88 | 2nd · 1st on team | 106.7 | -0.029 | PR SR RSR |
| 2022-03-26 | Ray Cockrum Relays | 1600m | 6:31.77 | 10th · 1st on team | 105.5 | -0.023 | PR SR RSR |
| 2022-03-15 | SnoCreekPeakWood Jamboree | 1600m | 6:47.09 | 16th · 2nd on team | 101.1 | -0.034 | PR SR RSR |