Adam Keogh

2023 XC 92.2

Interlake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-11	Robinswood Park	5000m	24:13.9	113th · 23rd on team	90.6	+0.034	SR CSR
2023-09-28	Liberty HS	4828m	23:56	53rd · 26th on team	93.9	+0.107	SR CSR RSR

2022 XC 111.5

Interlake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-21	Marymoor Park	5000m	18:41.8	39th · 1st on team	116.0	+0.022	★PR ★CR SR CSR RSR
2022-10-12	Marymoor Park	5000m	19:42.3	30th · 6th on team	110.5	+0.022	SR CSR
2022-10-01	Cedarcrest Golf Course	5000m	19:47.3	85th · 1st on team	110.7	+0.019	★CR SR CSR RSR
2022-09-15	Liberty HS	4828m	20:25	13th · 6th on team	108.6	+0.107	★PR ★CR SR CSR RSR

2021 XC 109.5

Interlake (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Lake Sammamish State Park	5000m	—	—	—	+0.010
2021-10-23	Lake Sammamish State Park	5000m	18:42.4	25th · 2nd on team	116.3	+0.010	PR ★CR ★R SR CSR RSR
2021-10-13	Robinswood Park	5000m	19:13.1	23rd · 7th on team	115.6	+0.034	★CR R CSR RSR
2021-10-06	Marymoor Park	5000m	21:10.9	63rd · 13th on team	103.3	+0.022
2021-10-02	Cedarcrest Golf Course	5000m	20:23.1	127th · 2nd on team	107.2	+0.019	CR CSR
2021-09-29	Marymoor Park	5000m	18:56.1	9th · 6th on team	115.4	+0.022	PR CR R SR CSR RSR
2021-09-15	Philip Arnold Park	5000m	20:44.3	37th · 10th on team	108.2	+0.046	PR ★CR R SR CSR RSR
2021-09-08	Marymoor Park	5000m	21:49.9	28th · 10th on team	100.8	+0.022	PR CR R SR CSR RSR

2023 TF —

Interlake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-03	The Bellevue Classic	shot	30' 8	—	—	-0.043
2023-04-04	Hazen and Interlake @ Bellevue	shot	DNS	—	—	-0.046
2023-04-04	Hazen and Interlake @ Bellevue	discus	DNS	—	—	-0.046
2023-03-28	Lake Washington @ Interlake	discus	82-04	—	—	-0.040
2023-03-28	Lake Washington @ Interlake	shot	31-03.00	—	—	-0.040
2023-03-22	Interlake & Liberty @ Juanita	discus	82-07	—	—	-0.039
2023-03-22	Interlake & Liberty @ Juanita	shot	32-02.00	—	—	-0.039