Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | River Oaks Golf Course | 5000m | 17:44.5 | 20th · 3rd on team | 116.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:33 | 42nd · 4th on team | 114.3 | +0.043 | ★CR CSR RSR |
| 2025-10-07 | Princeton Golf Course | 5000m | 18:15.8 | 82nd · 4th on team | 112.3 | +0.005 | PR ★CR SR CSR RSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 19:00 | 64th · 4th on team | 109.5 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 19:30.2 | 72nd · 4th on team | 105.5 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:27 | 44th · 3rd on team | 109.4 | +0.043 | CR CSR RSR |
| 2024-10-15 | Apollo High School | 5000m | 19:03.4 | 50th · 4th on team | 108.3 | +0.009 | PR ★CR SR CSR |
| 2024-10-10 | Albany Area Secondary School | 3200m | 11:42 | 1st · 1st on team | 106.6 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 19:09.6 | 59th · 2nd on team | 108.7 | +0.013 | PR ★CR SR CSR RSR |
| 2024-10-01 | Lynx National Golf Course | 5000m | 19:12.4 | 27th · 3rd on team | 106.5 | -0.000 | PR ★CR SR CSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 20:00.6 | 23rd · 2nd on team | 106.6 | +0.043 | ★CR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 19:40.9 | 70th · 3rd on team | 106.4 | +0.018 | PR CR SR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 20:16.7 | 101st · 3rd on team | 103.6 | +0.020 | CR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:13.3 | 58th · 3rd on team | 105.8 | +0.043 | CR SR CSR RSR |
| 2024-08-30 | Forestview MS | 5000m | 20:24.6 | 37th · 3rd on team | 102.9 | +0.022 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Forestview MS | 5000m | 19:41.3 | 30th · 1st on team | 124.0 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Albany Area Secondary School | 2574m | 12:11.1 | 7th · 2nd on team | 99.9 | — | ★PR ★CR SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 20:20.1 | 163rd · 1st on team | 119.1 | +0.013 | PR CR SR CSR |
| 2023-10-03 | GreyStone Golf Club | 3000m | 12:12.9 | 5th · 4th on team | 120.4 | +0.048 | ★PR ★CR SR CSR |
| 2023-09-26 | Koronis Hills Golf Course | 5000m | 20:22.2 | 7th · 1st on team | 121.5 | +0.043 | CR R CSR RSR |
| 2023-09-21 | River Oaks Golf Course | 3200m | 12:41.8 | 20th · 3rd on team | 120.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 20:20.7 | 57th · 3rd on team | 120.0 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-07 | Shamrock Golf Course | 2500m | 9:42 | 19th · 4th on team | 119.0 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 20:43.8 | 39th · 1st on team | 119.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-10-13 | Albany Area Secondary School | 2816m | 13:15.4 | 4th · 1st on team | 101.2 | — | ★CR CSR |
| 2022-10-04 | GreyStone Golf Club | 5000m | 21:27.4 | 25th · 4th on team | 113.1 | +0.021 | PR ★CR SR CSR |
| 2022-09-27 | Koronis Hills Golf Course | 1609m | 10:21.3 | 4th · 2nd on team | 71.8 | — | ★PR ★CR SR CSR |
| 2022-09-22 | River Oaks Golf Course | 2816m | 12:49.7 | 22nd · 2nd on team | 102.4 | — | ★PR ★CR SR CSR |
| 2022-09-15 | Little Falls Golf Course | 3200m | 13:07.8 | 43rd · 2nd on team | 114.0 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-08 | Shamrock Golf Course | 1850m | 10:11.7 | 15th · 1st on team | 86.9 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | River Oaks Golf Course | 2414m | 13:00.2 | 15th · 1st on team | 88.7 | — | ★PR ★CR SR CSR |
| 2021-10-12 | Albany Area Secondary School | 2574m | 12:48.1 | 4th · 2nd on team | 96.4 | — | PR CR SR CSR |
| 2021-10-05 | GreyStone Golf Club | 3000m | 12:58 | 5th · 1st on team | 114.6 | +0.048 | CR R CSR RSR |
| 2021-09-28 | Koronis Hills Golf Course | 1850m | 10:35 | 2nd · 2nd on team | 83.6 | — | PR ★CR SR CSR |
| 2021-09-23 | River Oaks Golf Course | 3000m | 12:28.5 | 6th · 1st on team | 96.0 | — | PR ★CR R SR CSR RSR |
| 2021-09-09 | Shamrock Golf Course | 1770m | 10:39.7 | 23rd · 1st on team | 78.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Middle School CLC | tj | 26-08.00 | — | — | -0.025 | |
| 2022-05-13 | Middle School CLC | 800m | 2:53.69 | 19th · 1st on team | 106.7 | -0.025 | ★PR SR RSR |
| 2022-05-05 | Rocori Middle School Invite | lj | 11-09.00 | — | — | -0.033 | |
| 2022-05-05 | Rocori Middle School Invite | 400m | 1:13.6 | 16th · 5th on team | — | -0.033 | |
| 2022-04-28 | Sauk Rapids - Rice MS Quad | lj | 11-01.50 | — | — | -0.030 | |
| 2022-04-28 | Sauk Rapids - Rice MS Quad | 400m | 1:13.27 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2022-04-28 | Sauk Rapids - Rice MS Quad | 1600m | 6:46.31 | 3rd · 1st on team | 99.3 | -0.030 | ★PR SR |
| 2022-04-26 | South JH Quadrangular | lj | 11-02.50 | — | — | -0.014 | |
| 2022-04-21 | North JH Quad | lj | 12-07.00 | — | — | -0.021 | |
| 2022-04-21 | North JH Quad | 200m | 32.16 | 8th · 5th on team | — | -0.021 | ★PR SR |
| 2022-04-21 | North JH Quad | 800m | 2:58.85 | 2nd · 2nd on team | 103.5 | -0.021 | PR SR RSR |