Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | 2A, 3A. 4A Kingco Conference Cross Country Championship Meet Lake Sammamish State Park | 5000m | 18:42 | 36th · 8th on team | 108.9 | -0.3% | ★CR CSR |
| 2024-10-16 | South Kingco 6-way Meet South Fork Landing | 5000m | 17:56.7 | 57th · 6th on team | 113.9 | -0.4% | ★CR CSR |
| 2024-10-12 | NIKE HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 18:01.6 | 217th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 17:49.4 | 39th · 4th on team | 115.8 | +0.8% | ★PR ★CR SR CSR RSR |
| 2024-10-02 | Mercer Island / Redmond / Liberty - Senior Night Luther Burbank Park | 5000m | 18:04.8 | 12th · 2nd on team | 115.6 | +2.9% | ★CR SR CSR RSR |
| 2024-09-25 | Bellevue & Foster@ Liberty Liberty HS | 4828m | 19:26 | 3rd · 3rd on team | 108.4 | +8.5% | ★CR SR CSR |
| 2024-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:20.6 | 67th · 7th on team | 111.4 | +0.1% | ★CR CSR |
| 2024-09-18 | Liberty; Highline and Evergreen @ Interlake Marymoor Park | 5000m | 18:15.8 | 4th · 3rd on team | 111.5 | +0.3% | ★CR SR CSR RSR |
| 2024-09-11 | Conference Class Races/Jamboree Lake Sammamish State Park | 3218m | 11:31.4 | 35th · 1st on team | 106.8 | -1.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | District 2 - 3A SeaKing Cross Country Championships Marymoor Park | 5000m | 18:00.4 | 83rd · 7th on team | 113.5 | +0.3% | PR ★CR SR CSR |
| 2023-10-20 | 2A / 3A / 4A KingCo Conference Cross Country Championships Marymoor Park | 5000m | 18:32 | 32nd · 6th on team | 110.6 | +0.3% | ★CR CSR |
| 2023-10-11 | Lake Washington, Liberty, Hazen Lindbergh and Renton @ Juanita Kamiakin Middle School | 5000m | 18:16.3 | 9th · 3rd on team | 115.4 | +2.9% | ★CR CSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 19:42.6 | 220th · 7th on team | 104.3 | -0.7% | ★CR CSR |
| 2023-09-30 | Nike Portland XC Clackamas Community College | 5000m | 18:46.9 | 51st · 5th on team | 109.3 | -0.2% | ★CR CSR |
| 2023-09-28 | Hazen & Interlake @ Liberty Liberty HS | 4828m | 20:24 | 12th · 5th on team | 105.0 | +8.5% | ★CR CSR |
| 2023-09-20 | Bellevue v. Liberty & Juanita Kelsey Creek Park | 5000m | 18:11 | 4th · 1st on team | 115.4 | +2.8% | PR ★CR SR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 18:49.3 | 113th · 4th on team | 110.5 | +0.1% | PR ★CR SR CSR |
| 2023-09-14 | LW & MI @ Liberty Liberty HS | 4828m | 19:07 | 15th · 6th on team | 112.3 | +8.5% | ★PR ★CR SR CSR RSR |
| 2023-09-06 | Class XC Race Jamboree Lower Woodland | 3218m | 12:15.8 | 31st · 2nd on team | 106.1 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Sea-King 3A District Championships Lower Woodland | 5000m | 19:55.2 | 95th · 7th on team | 106.3 | +1.4% | ★CR CSR RSR |
| 2022-10-12 | Hazen & Liberty @ MI - Senior Night Luther Burbank Park | 5000m | 20:06.2 | 27th · 8th on team | 106.2 | +2.9% | ★CR CSR RSR |
| 2022-10-08 | Nike HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 19:40.8 | 36th · 1st on team | 104.9 | -0.7% | ★CR SR CSR |
| 2022-09-29 | Bellevue & Juanita @ Liberty Liberty HS | 4828m | 20:10 | 20th · 6th on team | 105.1 | +8.5% | PR ★CR SR CSR RSR |
| 2022-09-24 | Nike Portland XC Blue Lake Regional Park | 5000m | 20:32.2 | 68th · 3rd on team | 100.5 | -0.3% | CR CSR |
| 2022-09-15 | Interlake @ Liberty Liberty HS | 4828m | 20:38 | 14th · 8th on team | 102.5 | +8.5% | PR ★CR SR CSR |
| 2022-09-08 | Juanita, Liberty, Mercer Island @ LW Marymoor Park | 5000m | 20:31.7 | 39th · 8th on team | 100.7 | +0.3% | ★CR SR CSR |
| 2022-09-01 | KingCo XC - Pre-Season 2-Mile Class Races Marymoor Park | 3218m | 12:54.3 | 24th · 1st on team | 102.8 | +4.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Sub Varsity Invite Lake Sammamish State Park | 5000m | — | — | — | -0.3% | ★CR CSR |
| 2021-10-13 | Hazen, Lindbergh, Renton @ Liberty Liberty HS | 5000m | 20:54 | 21st · 13th on team | 106.7 | +7.2% | ★CR R CSR RSR |
| 2021-10-09 | NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) Lakewood HS | 5000m | 19:34.5 | 55th · 8th on team | 106.1 | -0.7% | PR ★CR R SR CSR RSR |
| 2021-10-02 | 25th John Payne/Curtis XC Invitational Chambers Creek Properties Central Meadow | 5000m | 20:05.7 | 7th · 1st on team | 104.6 | +0.8% | PR ★CR R SR CSR RSR |
| 2021-09-15 | Hazen, Interlake, Liberty, Mercer Island @ Philip Arnold Park Philip Arnold Park | 5000m | 22:16.2 | 63rd · 20th on team | 96.5 | +3.0% | PR ★CR SR CSR |
| 2021-09-02 | KingCo XC - Pre-Season 2-Mile Class Races Lake Sammamish State Park | 3218m | 12:56.6 | 36th · 3rd on team | 97.9 | -2.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Kingco 2A/3A/4A Championships | lj | 17-05.25 | — | — | -3.5% | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 800m | 2:03.19 | 11th · 4th on team | 122.8 | -3.5% | ★R RSR |
| 2025-05-06 | ISD Meet | lj | 18-06.25 | — | — | -4.1% | |
| 2025-05-06 | ISD Meet | 800m | 2:01.95 | 5th · 2nd on team | 122.8 | -4.1% | ★PR R SR RSR |
| 2025-05-01 | Liberty @ Skyline | lj | 18-11.00 | — | — | -2.8% | |
| 2025-05-01 | Liberty @ Skyline | 800m | 2:08.44 | 5th · 3rd on team | 117.9 | -2.8% | RSR |
| 2025-04-24 | Liberty @ Issaquah | lj | ND | — | — | -3.1% | |
| 2025-04-08 | Eastlake @ Liberty HS | lj | 17-07.00 | — | — | -4.1% | |
| 2025-04-01 | KingCo Track - Liberty / Redmond @ Redmond | lj | 16-11.00 | — | — | -3.2% | |
| 2025-03-26 | Mt Si @ Liberty HS | lj | DNS | — | — | -4.1% | |
| 2025-03-26 | Mt Si @ Liberty HS | 800m | 2:07.98 | 3rd · 2nd on team | 116.1 | -4.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 800m | 2:07.37 | 13th · 6th on team | 118.5 | -3.5% | R RSR |
| 2024-04-24 | Interlake, Liberty @ Juanita | lj | DNS | — | — | -3.0% | |
| 2024-04-03 | MI & LW @ Liberty | 100m | 12.89 | 48th · 20th on team | — | -4.1% | ★PR SR |
| 2024-04-03 | MI & LW @ Liberty | 800m | 2:07.21 | 6th · 5th on team | 117.6 | -4.1% | PR SR RSR |
| 2024-03-30 | Liberty Invite | 1600m | 4:56.32 | 20th · 3rd on team | 112.5 | -4.1% | ★PR SR |
| 2024-03-27 | Liberty, Bellevue Christian & Rainier Beach @ Juanita | lj | 17-00.00 | — | — | -3.0% | |
| 2024-03-27 | Liberty, Bellevue Christian & Rainier Beach @ Juanita | 800m | 2:12.7 | 2nd · 2nd on team | 114.5 | -3.0% | SR RSR |
| 2024-03-19 | Ballard & Liberty @ Bellevue | lj | 18' 3.25 | — | — | -3.7% | |
| 2024-03-19 | Ballard & Liberty @ Bellevue | 1600m | 5:12.01 | 3rd · 1st on team | 106.8 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Kingco 2A, 3A & 4A Championships | 800m | 2:09.38 | 11th · 6th on team | 117.0 | -3.5% | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:02.38 | 98th · 6th on team | 111.1 | -4.1% | PR SR |
| 2023-04-26 | Liberty, Mercer Island @ Lake Washington | 800m | 2:08.15 | 7th · 5th on team | 117.7 | -3.2% | PR R SR RSR |
| 2023-04-06 | Juanita @ Liberty | 800m | 2:13.38 | 4th · 4th on team | 112.7 | -4.1% | PR R SR RSR |
| 2023-03-30 | Bellevue @ Liberty | 800m | 2:15.76 | 5th · 5th on team | 110.5 | -4.1% | |
| 2023-03-25 | Liberty Invite | 1600m | 5:09.26 | 18th · 3rd on team | 108.3 | -4.1% | PR SR |
| 2023-03-22 | Interlake & Liberty @ Juanita | 800m | 2:14.2 | 3rd · 3rd on team | 112.6 | -3.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing